Kungaba yini ukuqhuma komhlathi nokuqaqamba
-Delile
- 1. I-Bruxism
- 2. Isifo samathambo
- 3. Ukulimala emhlathini
- 4. Ukwehlukaniswa kwamazinyo
- 5. Ukutheleleka
- 6. Umdlavuza
- Yelashwa kanjani
Umhlathi oqhekezayo ungadalwa ukungasebenzi kahle kwamalunga we-temporomandibular, enza ukuxhumana phakathi komhlathi nohlaka lwamathambo futhi okuvumela umuntu ukuthi akhulume, ahlafune futhi azamule, isibonelo.
Lesi simo singenzeka kubantu abanomkhuba wokuhlafuna ushingamu, balume izinzipho, bahlanganise imihlathi noma balume izindebe nezihlathi, isibonelo, ngoba le yimikhuba edala amalunga aguge.
Kodwa-ke, ukuqhekeka komhlathi kungadalwa yizinkinga ezinkulu kakhulu, njenge-bruxism, i-osteoarthritis noma ukutheleleka ngomlomo, isibonelo. Uma umhlathi oqhekezayo uhambisana nobuhlungu, kufanele ubonane nodokotela wakho ngokushesha okukhulu, njengoba kungenzeka kubangelwe inkinga ebucayi yezempilo.
1. I-Bruxism
I-Bruxism isenzo esingazi lutho sokuhlanganisa noma ukugaya amazinyo akho ngesikhathi sokulala noma ngisho nosuku nosuku. Lesi sifo singadalwa yingcindezi, ukukhathazeka, ukusetshenziswa kwemithi ethile elwa nokudangala nezinkinga zokuphefumula, njengokuhogela noma ukuphefumula ubuthongo.
Okufanele ngikwenze: IBruxism ayinalo ikhambi, kodwa iyelashwa, ukudambisa izinhlungu nokugcina amazinyo esesimeni esihle. Ngalokhu, ipuleti lokuvikela amazinyo lingasetshenziswa ebusuku futhi, ezimweni ezinzima kakhulu, udokotela angancoma ukusetshenziswa kwezidambisi eziphumuzayo nezidakamizwa ze-anxiolytic isikhathi esifushane.
Funda kabanzi mayelana nezimpawu nokwelashwa.
2. Isifo samathambo
Isifo samathambo yisifo esingadala ukulimala koqwanga lwejoyinti le-temporomandibular futhi, lokhu kulahleka kwe-cartilage, kungavimbela ukunyakaza komhlathi ukuthi kwenzeke ngendlela efanele.
Okufanele ngikwenze: I-arthritis nayo iyelapheka, kepha ingelashwa ngemithi, ukwelashwa ngokomzimba futhi, kwezinye izimo, ihlinzwe. Funda ngezimpawu ezivame kakhulu nokwelashwa kwe-arthritis.
3. Ukulimala emhlathini
Endabeni yokulimala komhlathi, okufana nomthelela oqinile, ingozi yemoto noma ukuwa, isibonelo, ukuphuka kwamathambo noma ukuhlukaniswa komhlathi kungenzeka, okungadala ezinye izimpawu njengokuvuvukala, ukopha, ukuba ndikindiki endaweni noma i-hematoma.
Okufanele ngikwenze: Ukwelashwa kokulimala komhlathi kungahlukahluka kakhulu, njengoba kuya ngohlobo lokulimala okwenzekile. Yazi ukuthi uqukethe ini nokuthi ungaphatha kanjani umhlathi osuswe.
4. Ukwehlukaniswa kwamazinyo
I-malocclusion yamazinyo ibonakala ngokushintsha kwendlela yokufaka amazinyo aphezulu ngamazinyo aphansi, lapho umlomo uvaliwe, ongadala ukulimala kwamazinyo, izinsini, amathambo, imisipha namalunga. Lapho ukungasebenzi kahle kwamazinyo kunzima kakhulu, kuyadingeka ukwelashwa kudokotela wamazinyo.
Okufanele ngikwenze: Ngokuvamile, ukwelashwa kuqukethe ukusebenzisa imishini ye-orthodontic ukuvumelanisa amazinyo futhi, ezimweni ezinzima kakhulu, ukuhlinzwa kungadingeka. Funda kabanzi mayelana nokuchithwa kwamazinyo nokuthi ukwelashwa kwenziwa kanjani.
5. Ukutheleleka
Ukutheleleka kwizindlala zamathe nakho kungadala ukungasebenzi kahle kwamalunga we-temporomandibular kanye nobuhlungu nokuqhekeka emhlathini nezinye izimpawu ezinjengobunzima bokuvula umlomo, ukuba khona kobofu emlonyeni, ubuhlungu esifundeni, ukunambitheka okungalungile emlonyeni nokuvuvukala ubuso nentamo.
Okufanele ngikwenze: Uma kwenzeka kutheleleka, imishanguzo elwa namagciwane kanye nemithi eqeda ukuvuvukala ivame ukubekwa.
6. Umdlavuza
Yize kungavamile kakhulu, umhlathi oqhekekile ungaba nomdlavuza ezifundeni zomlomo, njengezindebe, ulimi, isihlathi, izinsini noma izifunda ezizungezile, ezingaphazamisa ukuhamba komhlathi.
Ngokuvamile, lapho imbangela yomhlathi oqhekekile ingumdlavuza, ezinye izimpawu zingaba khona, njengokuvuvukala esifundeni, ukuphuma kwamazinyo noma ubunzima bokusebenzisa amazinyo okufakelwa, ukuba khona kwenqwaba ekhulayo emlonyeni, ukuvuvukala entanyeni kanye nokumakwa ukuncipha komzimba.
Okufanele ngikwenze: Ukwelashwa komdlavuza emlonyeni kuncike kakhulu esifundeni lapho sivela khona kanye nobukhulu besimila, ngakho-ke kubaluleke kakhulu ukuya kudokotela ngokushesha lapho kuvela izimpawu zokuqala.
Yelashwa kanjani
Ngokuvamile, ukwelashwa kuqukethe ukuxazulula imbangela engumthombo wenkinga, noma kunjalo, kunezinyathelo ezijwayelekile ezingasiza ekudambiseni ubuhlungu futhi ziyeke ukuqhekeka emhlathini.
Ngakho-ke, ukwenza ngcono izimpawu, ungafaka iqhwa khona lapho, uphuze amaphilisi ezinhlungu, ama-anti-inflammatory kanye nemisipha yokuthambisa, sebenzisa ipuleti lokuvikela amazinyo futhi ukhethe ukudla okuthambile, ngesikhathi lapho uzwa umhlathi uqhekeka.
Kwezinye izimo, udokotela angancoma nokusetshenziswa kwezinsimbi zamazinyo nokwelashwa ngokomzimba.