I-Melasma: yini ukwelashwa kwasekhaya nokuthi kwenziwa kanjani

-Delile

• Ungayibona kanjani i-melasma
• Kungani kuvela i-melasma?
• Izixazululo ze-melasma
• Ukwelashwa kwe-melasma okuzenzela

IMelasma yisimo sesikhumba esibonakala ngokubonakala kwamabala amnyama ebusweni, ikakhulukazi emakhaleni, ezihlathini, ebunzini, esilevini nasezindebeni. Kodwa-ke, njengoba i-melasma ingabangelwa ukuvezwa ukukhanya kwe-ultraviolet, amabala amnyama angavela kwezinye izingxenye zomzimba, njengezingalo noma intamo.

I-Melasma ivame kakhulu kwabesifazane, ikakhulukazi ngesikhathi sokukhulelwa ngenxa yezinguquko ze-hormonal, ebizwa ngokuthi i-chloasma. Ngaphezu kwalokho, amabala amnyama angavela ngenxa yokusetshenziswa kwezindlela zokuvimbela inzalo, ukuthambekela kofuzo futhi, ikakhulukazi, ukuvezwa kaningi noma isikhathi eside kwe-ultraviolet noma ukukhanya okubonakalayo, esimweni samakhompyutha nomakhalekhukhwini, ngokwesibonelo.

Ukuxilongwa kwe-melasma kwenziwa udokotela wesikhumba ngokususelwa ekubukeni kwamabala futhi ukwelashwa kungenziwa ngokusetshenziswa kokhilimu abakhanyisa isikhumba, noma kunjalo, amabala kungenzeka anganyamalali ngokuphelele noma avele kabusha uma kungasetshenziswa umvikeli. nsuku zonke.

Ungayibona kanjani i-melasma

I-Melasma ibonakala ngokuvela kwamabala amnyama amancane esikhunjeni, imvamisa ebunzini, ekhaleni nakuma-apula ebusweni, ngokwesibonelo, futhi ayibangeli ubuhlungu, ukushisa noma ukulunywa. Amabala ngokuvamile anesimo esingajwayelekile futhi ukubukeka kwamabala kuyahlukahluka ngokuya ngokuchayeka ezingcupheni, njengelanga noma ukusetshenziswa njalo kwekhompyutha, ngokwesibonelo.

Kungani kuvela i-melasma?

Imbangela yokuvela kwe-melasma ayikacaci kahle, kepha amabala avame ukuvela kaningi kubantu abavezwe yilanga isikhathi eside noma abasebenzisa njalo amakhompyutha nama-smartphone, ngokwesibonelo.

Endabeni yabesifazane, i-melasma ingavela njengomphumela wokukhulelwa noma ukusetshenziswa kwamaphilisi okulawula ukubeletha, ngokwesibonelo. Endabeni yamadoda, kungahle kuhlotshaniswe nokwehla kwenani le-testosterone egazini, elehla ngokujwayelekile njengomsebenzi wobudala. Yazi izimbangela ze-melasma.

Izixazululo ze-melasma

Ukwelashwa kwe-melasma kufanele kwenziwe ngokuyalelwa ngudokotela wesikhumba, futhi kungakhonjiswa:

• Amakhilimu akhanyisa isikhumba: okhilimu abaqukethe i-Hydroquinone noma i-Tretinoin ekwakhiweni kwabo, okufana ne-Vitacid noma i-Tri-luma, basiza ukukhanyisa amabala e-melasma lapho efakwa nsuku zonke ebangeni;
• I-Chemical ikhasi: uhlobo lwenqubo yobuhle equkethe ukusetshenziswa kwe-glycolic acid ehhovisi lesikhumba ukuze kususwe ungqimba olungaphezulu kakhulu lwesikhumba, kukhanye ibala;
• Ukwehliswa kwesikhumba: le nqubo yenziwa ngokusetshenziswa kwediski elicasulayo esikhunjeni elisusa imicu yesikhumba, likhanye ibala.

Ngaphezu kwalokho, kubalulekile ukusebenzisa i-sunscreen nsuku zonke futhi uvuselele ngaphambi kokushiya isidlo sasemini noma noma kunini lapho uthola ukukhanya kwelanga amahora angaphezu kwama-2. Bona ukuthi yiziphi izinketho zokwelashwa okungcono kakhulu kwe-melasma.

Ukwelashwa kwe-melasma okuzenzela

Kunezinketho ezithile zemvelo, ezingathathi indawo yokwelashwa, kepha ezingasiza ukukhulula i-melasma. Ezinye izinketho yilezi:

• Faka isicelo se-Bepantol derma solution endaweni, ngoba ngenxa kavithamini B5 nezinye izithako ezisebenzayo zokwakheka, i-bepantol ingasiza ekuvuseleleni isikhumba esivuthayo futhi ivimbele ukwakheka kwamabala;
• Sebenzisa imaski yekhukhamba ethambisa ngeyogathi, ekhuthaza ukuvuselelwa kwesikhumba nezinsiza ekwenzeni mhlophe.Funda iresiphi yokwenza imaski yekhukhamba ngeyogathi ekhaya;
• Ukuphuza itiye le-mastic, inezakhiwo ezivimbela i-tyrosinase yesikhumba, esiza ukukhanyisa amabala esikhumba;
• Yiba nokudla okunothile ngotamatisi, isipinashi, ama-beet, amawolintshi namantongomane aseBrazil, ngaphezu kwezinye izithelo nemifino, njengoba zicebile ngezinto ezisiza ukuvuselelwa kwesikhumba, njenge-lutein, i-lycopenes, i-carboxypyrrolidonic acid, i-vitamin C, i-vitamin E ne-selenium;
• Gwema ukuvezwa yimithombo yokushisa, ngaphezu kwelanga, njengehhavini lasekhishini, izimoto ezimile, ukusetshenziswa okweqile kwama-smartphones, njengoba kunegalelo ekubalweni kwesikhumba.

Kubalulekile futhi ukuphuza cishe amalitha amabili amanzi ngosuku, ukugcina isikhumba sinamanzi, ngaphezu kokugcoba okhilimu okuthambisa kanye nesikhumba selanga nsuku zonke ebusweni. Futhi hlola amanye amathiphu okususa izinhlobo ezahlukahlukene zamabala amnyama: