Ngabe i-GERD ibangela izithukuthuku zakho zobusuku?
-Delile
- Yini i-GERD?
- Kusho ukuthini ukujuluka ebusuku uma une-GERD?
- Yini ukwelashwa kokujuluka ebusuku okuvela eGERD?
- Yiziphi ezinye izimbangela zokujuluka ebusuku?
- Uyini umbono wokujuluka okuhlobene ne-GERD?
Ukubuka konke
Ukujuluka ebusuku kwenzeka ngenkathi ulele. Ungajuluka kakhulu ukuthi amashidi nezingubo zakho kumanzi. Lokhu okuhlangenwe nakho okungathandeki kungakuvusa futhi kukwenze kube nzima ukulala ubuthongo.
Ukunqamuka kokuya esikhathini kuyimbangela ejwayelekile yokujuluka ebusuku, kepha ezinye izimo zezokwelapha nazo zingadala lezi ziqephu ezingakhululekile. Ezinye izimo zezokwelapha ezibangela ukujuluka ebusuku zingaba zimbi, njengomdlavuza. Ngezinye izikhathi, ukujuluka ebusuku kungadalwa yizimo ezingezinhle kakhulu kufaka phakathi isifo se-reflux se-gastroesophageal (GERD). Ngenkathi ukujuluka ebusuku kungezona izimpawu ezivelele noma ezivamile ze-GERD, kungaba uphawu lokuthi isimo sakho asilawulwa.
Uma uhlangabezana nokujuluka ebusuku, yenza i-aphoyintimenti nodokotela wakho. Bangasiza ukunquma ukuthi ngabe zibangelwa yi-GERD noma esinye isimo.
Yini i-GERD?
I-GERD yisimo sokugaya ukudla esifaka phakathi i-acid reflux yesikhathi eside. Lokhu kwenzeka lapho uphinde uvuselele ama-acids esiswini sakho angene emphinjeni wakho. Lokhu kungadala umuzwa wokungakhululeki wokushisa esifubeni nasesiswini, okwaziwa ngokuthi isilungulela. Ukuzwa isilungulela kwesinye isikhathi akusona isizathu sokukhathazeka. Kepha uma uhlaselwa isilungulela okungenani kabili ngeviki amasonto ambalwa elandelana, ungahle ube ne-GERD.
I-GERD nayo ingadala:
- umoya onukayo
- ukunambitheka kwensimbi emlonyeni wakho
- ubuhlungu besifuba
- ukukhwehlela
- ukushaqeka
- Umphimbo obuhlungu
- isicanucanu
- ukuhlanza
- ukujuluka ebusuku
I-GERD inzima kakhulu kune-acid reflux yesikhathi esithile. Ngokuhamba kwesikhathi, kungalimaza i-esophagus yakho, ithubhu elixhuma umlomo wakho esiswini sakho, futhi liholele kwezinye izinkinga zempilo. Isibonelo, kungakhuphula ubungozi bakho:
- ukugwinya ubunzima
- i-esophagitis, ukucasuka kwesifo sakho
- Barrett's esophagus, okuyisimo lapho izicubu zomzimba wakho zithathelwa khona izicubu ezifana nezilwelwesi lwakho lwamathumbu
- umdlavuza wokuqopha
- ubunzima bokuphefumula
Uma usola ukuthi une-GERD, yenza i-aphoyintimenti nodokotela wakho. Kubalulekile ukuthatha izinyathelo zokunciphisa izimpawu zakho nokunciphisa ubungozi bezinkinga.
Kusho ukuthini ukujuluka ebusuku uma une-GERD?
Ukujuluka kungenye yezimpendulo zemvelo zomzimba wakho ekushiseni. Kukusiza ukuthi uzipholise lapho usesimweni esishisayo noma uzivocavoca umzimba. Futhi ungajuluka uphendule ezinye izingcindezi, njengokugula.
Uma une-GERD, ungahle ubhekane nokujuluka ebusuku kanye nezimpawu zakudala zesifo. Isibonelo, ungavuka phakathi nobusuku ngokushiswa yinhliziyo nokujuluka okweqile. Uma lokhu kwenzeka njalo, yenza i-aphoyintimenti nodokotela wakho. Ungahle ube ne-GERD engalawulwa kahle.
Yini ukwelashwa kokujuluka ebusuku okuvela eGERD?
Uma uvuka ngesilungulela nokujuluka ngokweqile noma uhlangabezana nezinye izimpawu ze-GERD, udokotela wakho angakunikeza imithi yokusiza ukulawula izimpawu zakho. Isibonelo, bangakukhuthaza ukuthi uthathe ama-antacids noma ama-histamine H2 blocker. Ebizwa futhi ngokuthi yi-H2 blocker, lesi sigaba semithi sisebenza ngokunciphisa ukukhiqizwa kwesisu sakho esiswini. Zingasiza ukunciphisa ukujuluka kwakho ebusuku, kanye nezinye izimpawu ze-GERD.
Izibonelo ze-H2 blockers zifaka:
- i-famotidine (i-Pepcid AC)
- i-cimetidine (Tagamet HB)
- i-nizatidine (i-Axid AR)
Ama-H2 blocker asebenza ngokuhlukile kunama-antacid, kufaka phakathi lawo asuselwa kumafomula e-aluminium / magnesium (Mylanta) nama-calcium carbonate formulas (Tums). Ama-H2 blocker avimba ukwenziwa kwama-histamine kumaseli athile esisu, anciphisa ukukhiqizwa komzimba wakho kwe-asidi esiswini. Ngokuphambene nalokho, ama-antacids anciphisa i-asidi esiswini uma esekhiqiziwe.
Kubalulekile ukukhumbula ukuthi ama-H2 blocker kanye ne-proton-pump inhibitors ahlinzeka ngokukhululeka kwesikhashana. Udokotela wakho angakweluleka ukuthi ubathathe kusihlwa ukusiza ukuvimbela ukujuluka ebusuku nezinye izimpawu ze-GERD.
Yiziphi ezinye izimbangela zokujuluka ebusuku?
Ngenkathi i-GERD ingaba imbangela yokujuluka ebusuku, akuzona zonke iziguli ezine-GERD ezinazo. Futhi noma ngabe une-GERD, ukujuluka kwakho ebusuku kungahle kubangelwe enye into.
Ezinye izimbangela zokujuluka ebusuku zifaka:
- ukunqamuka kokuya esikhathini
- ukwelashwa kwamahomoni
- indlala yegilo esebenza ngokweqile, eyaziwa njenge-hyperthyroidism
- Izinkinga zezindlala ze-adrenal
- imishanguzo elwa nokudangala
- ukusetshenziswa kotshwala
- ukukhathazeka
- ukulala ubuthongo
- isifo sofuba
- ukutheleleka kwamathambo
- umdlavuza
- I-HIV
Uma uhlangabezana nokujuluka ebusuku, yenza i-aphoyintimenti nodokotela wakho. Bangasebenzisa izivivinyo ezahlukahlukene nokuhlolwa ukusiza ukuthola imbangela.
Uyini umbono wokujuluka okuhlobene ne-GERD?
Ukujuluka ebusuku kungaba yinkinga, ikakhulukazi uma kuphazamisa ukulala kwakho njalo. Ngaphezu kokukuvusa, ukungakhululeki kungenza kube nzima ukulala ubuthongo. Ukhiye wokuvimbela ukujuluka ebusuku ngokuzayo ukuphatha imbangela eyimbangela.
Uma udokotela wakho enquma ukuthi ukujuluka kwakho ebusuku kubangelwa yi-GERD, cishe bazokunikeza imithi noma olunye ukwelashwa. Uma ungayiphathi kahle i-GERD yakho, ukujuluka kwakho ebusuku nezinye izimpawu kungenzeka kuqhubeke. Kubalulekile ukusebenza nodokotela wakho ukulawula izimpawu zakho ze-GERD futhi wehlise ubungozi bezinkinga ezengeziwe zezempilo.