Ngabe kujwayelekile yini ukuthi ubisi luphume ebeleni lengane?

-Delile

• Kungani kwenzeka
• Okufanele ngikwenze
• Lapho uzobona udokotela wezingane

Kujwayelekile ukuthi isifuba sengane siqine, kubukeke sengathi sinesigaxa, nobisi luphume ngezingono, zombili endabeni yabafana namantombazane, ngoba ingane isenamahomoni omama emzimbeni abhekele ukuthuthukiswa kwezindlala ezincelisayo.

Lokhu kuphuma kobisi olusuka esifubeni sengane, okubizwa ngokuthi ukuvuvukala kwamabele noma i-physiological mamitis, akusona isifo futhi akwenzeki ngazo zonke izingane, kodwa kugcina kunyamalale ngokwemvelo lapho umzimba wengane uqala ukukhipha amahomoni omama egazini.

Kungani kwenzeka

Ukuvuza ubisi olusuka ebeleni lengane kuyisimo esejwayelekile esingavela kuze kube yizinsuku ezi-3 ngemuva kokuzalwa. Lesi simo senzeka ikakhulu ngenxa yokuthi ingane isengaphansi kwethonya lamahomoni omama adluliselwa esuka kumama aye enganeni ngesikhathi sokukhulelwa nangesikhathi sokuncelisa.

Ngakho-ke, ngenxa yokwanda kokuhlushwa kwamahomoni omama egazini lengane, kungenzeka ukuthi ubone ukuvuvukala kwamabele futhi, kwezinye izimo, kwesifunda sangasese. Kodwa-ke, njengoba umzimba wengane ukhipha ama-hormone, kungenzeka uqaphele ukwehla kokuvuvukala, ngaphandle kwesidingo sokwelashwa okuthile.

Okufanele ngikwenze

Ezimweni eziningi ukuvuvukala kwamabele wengane nokuphuma kobisi kuyathuthuka ngaphandle kokwelashwa okuqondile, kepha ukusheshisa ukuthuthuka nokugwema ukuvuvukala okungenzeka, kuyanconywa:

• Hlanza isifuba sengane ngamanzi, uma ubisi luqala ukuvuza ezingonweni;
• Musa ukusikhama isifuba sengane ukuze kuphume ubisi, ngoba kuleso simo kungahle kube nokuvuvukala kanye nengozi enkulu yokutheleleka;
• Musa ukubhucunga indawonjengoba futhi kungaholela ekuvukeleni.

Imvamisa phakathi kwezinsuku eziyi-7 kuya kwezingu-10 emva kokuzalwa, kungenzeka ukubona ukwehla kokuvuvukala futhi kungabikho bisi oluphuma engonweni.

Lapho uzobona udokotela wezingane

Kubalulekile ukuyisa ingane kudokotela wezingane lapho ukuvuvukala kungakhuli ngokuhamba kwesikhathi noma lapho ngaphezu kokuvuvukala, ezinye izimpawu ziyabonakala, njengokubomvu kwendawo, izinga lokushisa elikhulayo esifundeni kanye nomkhuhlane ongaphezu kuka-38ºC. Kulezi zimo, isifuba sengane kungenzeka ukuthi sithelelekile futhi udokotela wezingane kumele aqondise ukwelashwa okufanele, okuvame ukwenziwa ngama-antibiotics futhi, ezimweni ezinzima kakhulu, ukuhlinzwa.