Kungani Ukuzindla Nge-Orgasmic Kungaba yindlela Yokuphumula Oyidingayo

-Delile

• Kuyini ukuzindla kwe-orgasmic?
• Kepha ukuzindla kwe-orgasmic kuyefana nokuzindla kwendabuko?
• Izinzuzo zezempilo zokuzindla nge-orgasmic
• Ungazama kanjani ukuzindla kwe-orgasmic
• Imiyalo ye-OM
• Kuthatha kuphela imizuzu engu-15 yosuku lwakho

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuyini ukuzindla kwe-orgasmic?

Ukuzindla kwe-Orgasmic (noma "i-OM" njengoba amalungu ayo omphakathi anothando, athembekile eyibiza kanjalo) ngumkhuba omuhle wokuphila ohlanganisa ukucabanga, ukuthinta kanye nenjabulo.

Kwabangazi, kuyisipiliyoni sokusebenzisana sokuphulula i-clitoris imizuzu eyi-15, ngenhloso eyodwa vo: dedela uzizwe.

I-stroking yenzelwe ukuthi yenzeke ngendlela ethize ebabazekayo - ku-quadrant engenhla kwesobunxele se-clitoris ngokunyakaza phezulu naphezulu, akukho okuqinile kunalokho ongaphulula ijwabu leso. Kwenziwe (imvamisa) ngabalingani besilisa abagqoke amagilavu ​​e-latex bacwilisiwe noma bagoqwe ku-lube. Akukho ukuphululwa kwezitho zobulili zesilisa.

Le ndlela yaqala ukungena ezingxoxweni zomphakathi ngemuva kokuthi i-New York Times ibhale iphrofayli ku-OneTaste, inkampani yokuqala yokuzindla ye-orgasmic. Isungulwe nguNicole Daedone noRob Kandell, umugqa wethegi wabo wokuqala wawuyindawo "ejabulisayo yomzimba wakho."

Eminyakeni edlule, i-OM ivunyelwe osaziwayo kubandakanya uKourtney Kardashian, Gwyneth Paltrow, kanye nosomabhizinisi uTim Ferriss. Kepha ngenxa yamanani ayo aphezulu - isigaba esisodwa sibiza u- $ 149 kuya ku- $ 199 - I-OneTaste ibhekane nokuhlaselwa okuthile, ababengabahlanganyeli bathi i-OneTaste yabaphoqa ukuba bangene ezikweletini. Abanye babiza lo mkhuba ngokuthi yihlelo ‘lokuphila kahle ngokobulili’.

Kusukela lapho, i-OneTaste iphinde yaziwa njenge-Institute of OM, futhi ukuzindla kwe-orgasmic kuyaqhubeka nokubamba isikhalazo kubantu abazizwa bengagcwalisekanga ngokocansi, noma befuna ukuxhumana okujulile.

Njengoba u-Anjuli Ayer, isikhulu esiphezulu se-Institute of OM sisho, "Kungokwanoma imuphi umuntu omdala ofuna ukuthuthukisa impilo yakhe ngokomzwelo nangokomzimba futhi ozimisele ukuzama izinto ezintsha."

U-Ayer futhi ubheka i-OM njengenkambiso engenamgomo. “Inhloso hhayi ukukhonza njengomlandeli wokuqala noma ukungenisa ababambiqhaza kwi-orgasm. ” Kunjalo, ngenkathi umkhuba une-orgasm egameni, ukugcotshwa komzimba akuyona inhloso. Esikhundleni salokho, ukuletha ukunaka kwakho kumzuzu wamanje nokuzwa ubumnandi.

Kuzwakala kufana nokuzindla kwendabuko, cha?

Kepha ukuzindla kwe-orgasmic kuyefana nokuzindla kwendabuko?

"I-OM ukuzindla ngokuxhumeka," kuchaza u-Ayer. "Kuhlanganisa amandla okuzindla kanye nesipiliyoni sokuba sesimweni se-orgasmic."

Ngabe lokho kwehlukile kwezinye izindlela zokuzindla?

"Ngenkathi ukuzindla kwendabuko kwakungezinjongo zokomoya futhi kuhloswe ukukwenza ungabaze iqiniso lakho, eminyakeni edlule ukuzindla kuphenduke indlela yokunciphisa impilo noma ukukhathazeka kanye nokwelashwa kwengqondo" kusho isikhulu samaHindu sokuzindla uShree Ramananda we-Meditation and Happiness.

Lolu shintsho, uthi lulungile. “Konke ukuzindla kubalwa njengokuzindla. Ukuzindla kumane kuyindlela yokuxhumana nesiqu sakho sangempela. Noma kunalokho, indlela yokubalekela umlingiswa / izindima esivame ukuzidida ngazo. ”

Futhi kwabanye, yebo, kungabukeka njengokusebenzisana, ukushayisana okwenziwe imizuzu eyi-15 - okuyisikhathi esingakanani u-Ava Johanna, umqeqeshi wamazwe omhlaba we-yoga, ukuzindla, nomsebenzi wokuphefumula, encoma abantu abasha ukuzindla, ukuzindla ngabo.

“Kumsubathi, lokho kungabukeka njengokungena esimweni sokuzivocavoca umzimba. Komunye umuntu, lokho kungabonakala njengokuphinda imantra, ”usho kanje.

"Uma ungazikhohlwa nokuthi ungubani ngokuzindla nge-orgasmic, kusho ukuthi wenza umsebenzi wawo," kusho uRamanda.

U-Ayer uchaza ukuxhumana okukhona phakathi kwe-OM nokuzindla kwendabuko ngokuqhubekayo: “Bobabili bafuna ukwenza ngcono ukuxhumana phakathi kwengqondo nomzimba wongoti. Kokubili akuvumeli ukuba ube nokuzola okwengeziwe kuwe kuphela, kodwa futhi nokuxhumana ngokujulile nabanye. ”

Lokho kusho ukuthi ukuzindla kwe-orgasmic ngokusobala akuyona eyabo bonke abantu - uma ucabanga ukusondelana okukhulu okungenzeka ukuthi akulungele, phezu kwezifundo ezibizayo, ungahle uthande ukuzama ukuzindla kwendabuko esikhundleni salokho. Bheka lezi zinhlelo zokusebenza zokuzindla kanye namavidiyo wokuzindla ukuze uqalise.

Izinzuzo zezempilo zokuzindla nge-orgasmic

Abantu abenza i-OM bathi bathola injabulo eyengeziwe, ingcindezi encane nokukhathazeka, futhi banobudlelwano obunempilo nobuxhumene ngokwengeziwe.

Isibonelo, uKendall uthi, "Angiyena usosayensi kodwa ngingasho ukuthi [ukwenza i-OM] kusize ukuzethemba kwami ​​- kwasiza ubudlelwano bami nabesifazane. Kukhuphule ivolumu yami phezulu. Ngizwe sengathi ekugcineni ngiyabaqonda abesifazane nokuthi imizimba yabo nezingqondo zabo zisebenza kanjani. ”

Ngenkathi i-orgasm kungewona umgomo wokugcina wokuzindla nge-orgasmic, abanye abantu bazothola i-orgasm. Futhi ucwaningo lukhombisa ukuthi ama-orgasms ahlinzeka ngenqwaba yezinzuzo zezempilo.

Ekugcineni, kukhona zonke izinzuzo zezempilo ezihambisana nokuzindla okuvamile.

"Ukuzindla kuvula ikhono lakho lokukhulumisana nokuphumula, kungathuthukisa isimo sakho somzimba, kukhuphule ukujikeleza kwegazi nokugeleza kwegazi, kunciphise ubuhlungu obuhlobene nemisipha namalunga, kuthuthukise ikhwalithi yokulala, futhi kwandise i-libido," kusho isazi sokuzindla uLinda Lauren. Ubuye athi amakhasimende akhe abike ukuthi ukuzindla kwendabuko kuthuthukise ulwazi lwabo ekamelweni.

Ungazama kanjani ukuzindla kwe-orgasmic

I-Institute of OM kungekudala izonikela ngezifundo zabo online, kepha ungalanda umhlahlandlela wabo wokuzindla we-orgasmic wamahhala. Eminye imiyalo ingatholakala ngamavidiyo we-YouTube wokufundisa, njengale noma lena.

Qaphela: Lawa mavidiyo, ngenxa yemvelo yawo, yi-NSFW! Qhubeka ufundele umhlahlandlela wombhalo kuphela.

Imiyalo ye-OM

1. Setha "isidleke": Qiniseka ukuthi indawo ohlala kuyo inethezekile futhi iyaphumula. Lokho kungasethwa ngombhede we-yoga, ingubo, noma isigubhu esiqinile somuntu ophulula ukuhlala kuso.
2. Yiba nethawula lesandla, i-timer, ne-lube.
3. Ngena endaweni enethezekile.
4. Setha isibali sikhathi imizuzu engu-13, bese ufaka isibali sikhathi esengeziwe semizuzu emi-2 kamuva imizuzu engama-15.
5. Umuntu owenza i-stroking kufanele achaze abakubonayo ngokuya ngombala, ukuthungwa nendawo.
6. I-stroker kufanele ifake i-lube eminweni yayo, bese ibuza umuntu ophulwayo ukuthi ngabe ukulungele yini. Ngemuva kwemvume yomlomo, umuntu ophulula angaqala ukuphulula i-quadrant yesandla esingenhla.
7. Lapho isibali sikhathi sicula imizuzu eyi-13, isitokhethi kufanele siqale ukusebenzisa imivimbo phansi.
8. Lapho i-timer yesibili idlala, i-stroker kufanele ifake ingcindezi esithweni sangasese sophathina besebenzisa isandla sabo kuze kube yilapho bobabili ababambiqhaza bezizwa sebebuyile emizimbeni yabo.
9. Isitokhethi kufanele sisebenzise ithawula ukusula i-lube esithweni sangasese siye ezandleni, bese sibeka isidleke kude.

“Ngesikhathi sokuqala ozama ngaso, ngena ngomqondo ovulekile. Yekelani noma yimiphi imibono eninayo mayelana nokuthi iyini, ”kuphakamisa u-Ayers.

Ngenkathi umkhuba osemthethweni we-OM ungumsebenzi ohlanganyelwe (umuntu oyedwa uphulula, omunye uyashaywa), ungazenzela ukuhluka wedwa.

Kuthiwani uma ungenaye umlingani? Zama indlwabu yokuzindla, umkhuba wedwa. Ngenkathi ukuzindla kwe-orgasmic kungumsebenzi wobambiswano, kungenzeka ukwenza indlwabu yokuzindla wedwa, uJohanna athi nayo ikulungele.

Kuthatha kuphela imizuzu engu-15 yosuku lwakho

Noma ngabe unentshisekelo yokuzama ukuzindla kwe-orgasmic, noma ukumane uphulule wena, Ukuzinika isikhathi sokugxila enjabulweni yakho kungaletha ikhwalithi yokuzindla evumela ukuthi wena wakhe ukuxhumana okuqinile kwezocansi phakathi kwakho.

Njengoba kunikezwe isivinini sanamuhla sokuhamba, umqondo wokunikela ngemizuzu engu-15 ngosuku ukuphulula noma ukuthola indawo yakho oyisisekelo kungaba yindlela entsha yokuzinakekela ukuze ubesemuva.

UGabrielle Kassel ungumbhali wezempilo waseNew York futhi ungumqeqeshi weCrossFit Level 1. Usengumuntu wasekuseni, wazama inselelo ye-Whole30, wadla, waphuza, wageza, wahlikihla, wageza namalahle - konke kwenziwa egameni lobuntatheli. Ngesikhathi sakhe samahhala, angatholakala efunda izincwadi zokuzisiza, ukucindezela ibhentshi, noma ukudansa ngepali. Mlandele ku-Instagram.