Umlobi: Frank Hunt
Usuku Lokudalwa: 16 Hamba 2021
Ukuvuselela Usuku: 13 Epreli 2025
Anonim
Acné sévère, Acné légère, Boutons d’Acné, Plaies d’Acné, Tâches d’Acné, Cicatrices d’ACné VOICI 9 RE
Ividiyo: Acné sévère, Acné légère, Boutons d’Acné, Plaies d’Acné, Tâches d’Acné, Cicatrices d’ACné VOICI 9 RE

-Delile

I-sodium bicarbonate iyinto ene-alkaline encibilika emanzini futhi ingasetshenziselwa izinhloso eziningi, kusuka kwamazinyo amhlophe, ukulwa ne-asidi yesisu, ukusula umphimbo noma ukwenza ngcono ukusebenza koqeqesho, ngokwesibonelo.

Ngaphezu kwalokho, i-bicarbonate inezinye izinto eziningi ezisetshenziswayo, okungaba ukwelashwa okuhle kwasekhaya:

1. Mhlophe amazinyo akho

Ukufaka i-sodium bicarbonate encane kumuthi wokuxubha bese usebenzisa le ngxube ukuxubha amazinyo akho kuyindlela enhle yokuhlanza amazinyo akho kahle, ususe umbala ophuzi noqwembe oluvame ukuqoqana ezindaweni ezingafinyelelwanga ibhulashi. Ukuxubha amazinyo nge-bicarbonate kuhle ekuhlanzekeni ngomlomo kepha akumele kwenziwe ngaphezu kwesisodwa ngesonto ukugwema ukususa koqweqwe lwawo emazinyweni, okuluvikela emigodini.


2. Yilwa ne-asidi esiswini

Ukuthatha isipuni 1 sekhofi se-bicarbonate esihlanganiswe nengxenye yengilazi yamanzi kuyindlela enhle yokulwa ne-asidi esiswini. Lokhu kusebenza ngoba i-bicarbonate yinto ene-alkaline ezonciphisa ubuningi be-asidi.

3. Khipha izinyawo zakho ulwe nephunga lonyawo

Ukungeza isipuni esingu-1 sekhofi kuzipuni ezi-2 zensipho engamanzi kuyindlela enhle yokwenza isihlava esenziwe ekhaya esisebenzayo ukuqeda iphunga lephunga lonyawo. Mane nje uhlikihle le ngxube ezinyaweni zakho ezimanzi, uhlikihle lonke unyawo lwakho, phakathi kwezinzwani zakho nasemakhoneni wezinzipho zakho. Lokhu kusebenza ngoba i-bicarbonate iyi-neutralizer yephunga elihle kakhulu ngenxa yesenzo sayo sokubulala, futhi ngenxa yalesi sizathu futhi ingasetshenziswa ukuqeda ama-chilblains ezinzwaneni.

4. Ukugeza kwe-Sitz ngokutheleleka ngomgudu womchamo

Lapho izimpawu zokutheleleka ngomchamo, njengokufuna ukuchama, ubuhlungu nokushisa lapho umchamo udlula kwi-urethra, zikhona, ungakhetha ukwelashwa kwasekhaya okuqukethe ukugcwalisa isitsha ngamalitha amathathu amanzi bese ufaka izinkezo ezi-3 zesobho le-sodium bicarbonate emanzini aze ancibilike futhi ahlale enqunu kula manzi cishe imizuzu engama-20 kuye kwangama-30. Lokhu kuzonciphisa i-asidi esifundeni sangasese futhi kuthuthukise nezimpawu, kepha ngaphezu kwalokho kubalulekile ukuphuza amanzi amaningi. Bona ukuthi yini enye ongayenza ukulwa nokutheleleka ngomgudu womchamo.


5. Susa izindawo ezimnyama esikhunjeni

Kwesinye isikhathi, ukukhishwa kahle okuhle kwanele ukususa amabala amnyama esikhunjeni. Kungenzeka wenze umuthi owenziwe ekhaya ngokuxuba isipuni esingu-1 sesoda ku-isipuni esingu-3 sesithambisi esiminyene, njengeNivea ephuma enkonxeni eluhlaza okwesibhakabhaka. Mane nje uhlikihle le ngxube endaweni oyifunayo nsuku zonke ngesikhathi ugeza bese uqaphela ukuthi ithoni yesikhumba izofana kakhulu ezinsukwini ezimbalwa.

6. Thuthukisa ukuqeqeshwa kokugijima

Amanzi ane-alikhali angathathwa ngesikhathi sokuqeqeshwa kwebanga elide, kuthuthukisa ukusebenza. Indlela enhle yokwenza amanzi ajwayelekile emanzini ane-alkaline ukufaka i-1 isipuni sekhofi se-baking soda kwilitha elilodwa lamanzi. Funda kabanzi ku: Izinzuzo zamanzi ane-alkaline zokuqeqeshwa.

7. Geza izinwele zakho kahle

Ukungeza isipuni sekhofi esingu-1 esilinganisweni esincane se-shampoo ezandleni zakho nokuxuba kuguqula noma iyiphi i-shampoo elula ibe yi-anti-residue shampoo ngoba ama-granules amancane e-bicarbonate azosebenza njenge-exfoliator, abe wusizo ekuqedeni uwoyela we-capillary owengeziwe, i-seborrheic dandruff futhi ingakwazi ube wusizo ekuvuleni ama-cuticles wezintambo, ubalungiselela ukuthola i-hydration enhle, njengokufakwa uphawu kokushisa. Bona ukuthi ungayenza kanjani le ndlela yokwelapha eshiya izinwele zakho zihlanzeke ngokuphelele.


8. Khanyisa izinzipho zakho

Ukuxuba isipuni sekhofi esingu-1 se-bicarbonate engxenyeni kalamula ocindezelweyo kuyindlela enhle kakhulu yokukhipha umbala ophuzi ezinzipho. Mane nje uhlikihle le ngxube esikhonkosini ngasinye, bese usivumela ukuba sisebenze imizuzu embalwa, bese ugeza nje, uthambisa futhi ugcobe i-sunscreen ukuze ugweme ingozi yokushisa isikhumba sakho lapho uphuma elangeni.

9. Khipha isikhumba sakho ngaphambi kokuphefumula

Ukuhlikihla isoda encane yokubhaka exutshwe namanzi nensipho encane ketshezi ezindaweni ozozishefa kuyindlela enhle yokususa izinwele ezifakiwe bese uvula izimbotshana zakho, okwenza kube lula ukususa izinwele ezingafuneki. Okufanelekile ukwenza izikhathi zokukhishwa ngaphambi kokushefa.

10. Hlikihla umphimbo onukayo

Umphimbo onukayo ungadalwa ukungezwani komzimba, ukucasuka noma ukutheleleka, lapho-ke ukuxuba isipuni esingu-1 engxenyeni yengilazi yamanzi afudumele nokugaya ngale ngxube kuyindlela enhle yokuqeda ama-microorganisms asemphinjeni, kuhlanzwe lesi sifunda.

-Yintshisekelo

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