Izingozi eziyisi-5 zokuhogela intuthu yomlilo

-Delile

• 1. Ukusha kwemigwaqo yomoya
• 2. Ukuklinya
• 3. Ubuthi ngezinto ezinobuthi
• 4. I-bronchitis / i-bronchiolitis
• 5. Inyumoniya
• Ubani osengozini enkulu yezinkinga
• Uzoya nini esibhedlela
• Indlela izisulu zomlilo eziphathwa ngayo

Izingozi zokuhogela intuthu yomlilo kusuka ekushisweni ezindleleni zomoya kuya ekwakhekeni kwezifo zokuphefumula ezifana ne-bronchiolitis noma i-pneumonia.Lokhu kungenxa yokuthi ukuba khona kwamagesi, njenge-carbon monoxide, nezinye izinhlayiya ezincane kuthwalwa umusi uye emaphashini, lapho kubangela khona ukucasuka kwezicubu futhi kubangele ukuvuvukala.

Ngokuya ngenani lentuthu elihogelile nobude bokuchayeka, umuntu angaqhubeka ukusuka ekudakweni okuphefumulayo okuncane kuya ekuboshweni kokuphefumula kungakapheli imizuzu. Ngalesi sizathu, okuhle ukuthi uhlale kude nanoma yiluphi uhlobo lomlilo, hhayi kuphela ngenxa yengozi yokubabiza, kanye nokuba khona kwentuthu. Uma kunesidingo sokuhlala eduze, kubalulekile ukusebenzisa izinto ezifanele zokuvikela, ngokwesibonelo kwabacimi bomlilo, isibonelo.

Bona ukuthi wenzeni uma kwenzeka kuphefumula intuthu yomlilo.

Izimo eziyinhloko ezibangelwa ukuhogela intuthu emlilweni yilezi:

1. Ukusha kwemigwaqo yomoya

Ukushisa okubangelwa amalangabi kungadala ukusha ngaphakathi kwamakhala, umphimbo kanye nepharynx, ikakhulukazi kubantu abasondele kakhulu emlilweni. Lolu hlobo lokusha luholela ekukhukhulekeni kwemigwaqo yomoya evimbela ukudlula komoya. Kwanele ukuthi umuntu avezwe intuthu emlilweni cishe imizuzu eyi-10 ukuze kushiswe imigwaqo yabo yomoya;

2. Ukuklinya

Umlilo uqeda umoya-mpilo osemoyeni, ngakho-ke, ukuphefumula kuya ngokuya kuba nzima. Ngalokhu kunokuqoqwa kwe-CO2 egazini futhi lapho umoya-mpilo omncane ufinyelela emaphashini umuntu uzizwa ebuthakathaka, adideke aphele. Uma umuntu ephelelwa umoya-mpilo isikhathi eside, iba sengozini enkulu yokufa noma yokulimala kobuchopho nokuba ne-sequelae ehlala njalo yezinzwa;

3. Ubuthi ngezinto ezinobuthi

Intuthu evela emlilweni iqukethe izinhlayiya eziningana ezahlukahlukene, kufaka phakathi i-chlorine, i-cyanide nesibabule, okubangela ukuvuvukala kwemigwaqo yomoya, ukuvuza ketshezi futhi, ngenxa yalokho, kuvimbele ukudlula komoya emaphashini;

4. I-bronchitis / i-bronchiolitis

Ukuvuvukala nokuqongelela uketshezi ngaphakathi kwezindlela zomoya kungavimbela ukudlula komoya. Kokubili ukushisa kwentuthu nezinto ezinobuthi ezikhona kungaholela ekwakhekeni kwe-bronchitis noma i-bronchiolitis, okuyizimo lapho kwenzeka khona ukuvuvukala kwemigwaqo yomoya, okuvimbela ukushintshaniswa komoya-mpilo;

5. Inyumoniya

Ngohlelo lokuphefumula oluthintekile kunokukhululeka kokungena nokwanda kwamagciwane, isikhunta noma amabhaktheriya angaholela ekuthuthukiseni inyumoniya. Lokhu kungazibonakalisa kuze kube amasonto ama-3 ngemuva kwesigameko.

Ubani osengozini enkulu yezinkinga

Ukuvezwa intuthu kuletha ubungozi obukhulu bezinkinga ezinganeni nasebekhulile, ngenxa yobuthakathaka besistimu yomzimba, kepha nakubantu abanezifo ezingapheli zokuphefumula, njenge-asthma ne-COPD, noma isifo senhliziyo.

Ingozi yezinkinga zokuphefumula nayo inkulu, kukhuphuka ukugxila kwentuthu emoyeni, kanye nesikhathi sokuchayeka entanyeni.

Iningi lezisulu zomlilo ezisindayo zilulama ngokuphelele ngaphandle kokuba nezinkinga zokuphefumula ngokuzayo, kepha izisulu ezihogele intuthu eningi enobuthi zingabhekana nobunzima bokuphefumula, ukukhwehlela okomile nokuhhahazela izinyanga.

Uzoya nini esibhedlela

Izimpawu eziyisixwayiso ezinkulu ezingabonakala kuzisulu zomlilo zifaka:

• Ukukhwehlela okuqinile kakhulu;
• Ukushaya isifuba;
• Kunzima ukuphefumula;
• Isiyezi, isicanucanu noma ukuquleka;
• Umlomo o-purple noma oluhlaza okwesibhakabhaka kanye nezandla zomunwe.

Uma ubona noma iyiphi yalezi zimpawu, kufanele uye esibhedlela noma uxhumane nodokotela, ngaphandle kokuthatha noma imuphi umuthi, ukumvimbela ekufihleni izimpawu nokwenza kube nzima ukuthola isimo. Umuntu kufanele abhekwe futhi udokotela anga-oda ukuhlolwa okufana nama-x-ray esifubeni kanye namagesi egazi emithanjeni ukusiza ekuxilongweni.

Ngaphezu kwalokho, noma ngubani obhekane nentuthu yomlilo isikhathi esingaphezu kwemizuzu eyi-10 ngaphandle kwempahla yakhe, kufanele futhi aye esibhedlela ukuze agcinwe amahora angama-24. Uma kungekho ukuvela kwezimpawu noma izimpawu, odokotela bangakukhipha, kepha basancoma ukuthi uma kukhona izimpawu ezikhona ezinsukwini ezi-5 ezizayo, lowo muntu kumele abuyele esibhedlela ayothola ukwelashwa okufanele.

Indlela izisulu zomlilo eziphathwa ngayo

Ukwelashwa kufanele kwenziwe esibhedlela futhi kungenziwa ngokusetshenziswa kwamathawula afakwe usawoti kanye namafutha okuvikela isikhumba eshile, kepha ukunakekelwa kokuphefumula kubalulekile ukuqinisekisa ukuphepha kwalowo ohlukunyeziwe.

Zonke izisulu zidinga ama-mask angu-100% oksijini ukuze zikwazi ukuphefumula kangcono. Odokotela bangabuka izimpawu zesifo sokuphefumula futhi bahlole ukudlula komoya ngamakhala, umlomo nomphimbo, bahlole isidingo sokufaka ithubhu emlonyeni noma entanyeni yesisulu ukuze ikwazi ukuphefumula ngosizo lwamathuluzi.

Kungakapheli izinsuku ezi-4 kuye kwezingu-5, izicubu zomoya oshile kufanele ziqale ukukhululeka, kanye nemfihlo ethile, futhi kulesi sigaba umuntu angadinga isifiso somoya ukuze agweme ukuminyana nezinsalela zezicubu.