IPorangaba: iyini, yenzelwa ini nokuthi ilungiswa kanjani itiye

-Delile

• Iyini i-porangaba esetshenziselwa?
• 1. Usizo lokwehlisa isisindo
• 2. Vimbela isifo senhliziyo
• 3. Ukwelapha i-herpes
• 4. Yilwa ne-cellulite
• 5. Sheshisa umzimba
• Indlela yokwenza itiye le-porangaba
• Kuphephile ukusebenzisa porangaba ukunciphisa umzimba?
• Imiphumela emibi engaba khona nokuphikisana

I-Porangaba, eyaziwa nangokuthi itiye le-buggy noma ikhofi yasendle, isithelo esinezinto zokwelapha isisu, i-cardiotonic ne-antiviral, futhi singasetshenziselwa ukusheshisa imetabolism, ukuthanda ukujikeleza kwegazi nokulwa nezifo ezibangelwa amagciwane, ikakhulukazi i-herpes.

Lesi sithelo, igama laso ngokwesayensi ICordia salicifolia, ingadliwa ngendlela yetiye noma i-capsule, kepha ukusetshenziswa kwayo akufanele kuthathe indawo yokwelashwa okukhonjiswe ngudokotela.

Iyini i-porangaba esetshenziselwa?

I-Porangaba inokwakheka kwayo i-allantoin, i-caffeine nama-tannins futhi, ngakho-ke, inezici ezikhuthazayo, ze-cardiotonic, zokudla, i-diuretic, i-antiviral kanye ne-antioxidant.

Ngakho-ke, i-porangaba ingaba nezinzuzo eziningana zezempilo futhi ikhonjiswe ukusiza izimo ezahlukahlukene, njenge:

1. Usizo lokwehlisa isisindo

Ngenxa yokwakheka kwaso okwehlisa isisu nokwakheka komzimba, ikakhulu ngenxa yokuba khona kwe-caffeine, ukusetshenziswa kwalesi sithelo kungakhonjiswa ukusiza ekunciphiseni isisindo, ngoba kunciphisa uketshezi olungase luqongelelwe ngokweqile futhi kuthuthukise ukuncipha wamafutha emzimbeni.

Ngaphezu kwalokho, i-porangaba nayo ibonakala ivimbela isifiso sokudla ngakho-ke ingasiza nasekunciphiseni isisindo kubantu abanobunzima bokulawula indlala.

2. Vimbela isifo senhliziyo

IPorangaba iyakwazi ukukhuthaza ukuthuthuka kokujikeleza kwegazi, ngaphezu kokwehlisa idiphozi yamafutha emithanjeni nokusiza ekulawuleni amazinga we-cholesterol. Ngaphezu kwalokho, njengoba ine-allantoin ekubunjweni kwayo, ibhekwa njenge-antioxidant, esiza futhi ekuvikeleni izinguquko zenhliziyo.

3. Ukwelapha i-herpes

Ezinye izifundo zibonise ukuthi i-porangaba inomsebenzi wokulwa namagciwane ngokumelene ne-herpes virus type 1, evimbela ukutheleleka nokusebenza kwayo. Kodwa-ke, lezi zifundo zenziwa ngamagundane ngakho-ke, ezinye izifundo ziyadingeka kubantu ukufakazela lo mphumela.

4. Yilwa ne-cellulite

Ngokuvuselela ukujikeleza kwegazi, i-porangaba ivimbela ukugcinwa koketshezi futhi inomphumela we-antioxidant, esiza ekunciphiseni i-cellulite.

5. Sheshisa umzimba

Ngenxa yokwakheka kwe-caffeine ecebile, i-porangaba ingasebenza njenge-thermogenic, eqinisekisa amandla omzimba futhi isheshise imetabolism.

Indlela yokwenza itiye le-porangaba

Yize itholakala ngesimo samaphilisi, iporangaba isetshenziswa kakhulu ngohlobo lwetiye, olwenziwa ikakhulu ngamaqabunga alo. Ukwenza lokhu, engeza isipuni esingu-1 samaqabunga e-porangaba omisiwe ku-200 ml wamanzi abilayo bese ushiya cishe imizuzu eyi-10 kuye kwengu-15. Bese, phuza futhi uphuze lapho kufudumele.

Kubalulekile ukuthi ukusetshenziswa kwetiye le-porangaba kuboniswe ngudokotela, ngoba indlela yokusetshenziswa ingahluka ngokuya ngesimo. Uma kuboniswa ukwehla kwesisindo, isibonelo, inkomishi yetiye eyodwa ingakhonjiswa okungenani ihora elilodwa ngaphambi kokudla, ngaphandle kwalokho kubalulekile ukuthi umuntu adle ukudla okunempilo futhi enze imikhuba yomzimba ukuze kube khona ukwehla kwesisindo ngempumelelo.

Kuphephile ukusebenzisa porangaba ukunciphisa umzimba?

Ngaphandle kwezicelo ezahlukahlukene zeporangaba, ngo-2010 i-ANVISA yamisa ukukhangiswa okuhlobene nalesi sithelo, ngoba kwaboniswa ukuthi i-porangaba yaphakamisa ukwehla kwesisindo kuphela ngenxa yokusebenza kwayo isisu, ngaphezu kokusetshenziswa kwayo ezimweni zokukhuluphala. Ukugcinwa okunamandla nokugcina uketshezi emaphethelweni lomzimba.

Ngakho-ke, njengoba kokubili ukukhuluphala nokugcina uketshezi kuyizimo ezidinga ukuqashelwa kwezokwelapha kanye nokwelashwa okufanele, ukusetshenziswa kwe-porangaba kufanele kusetshenziselwe lezi zinhloso kuphela ngaphansi kokuqondiswa kwezokwelapha njengendlela yokugcwalisa ukwelashwa kwezinye izimo.

Imiphumela emibi engaba khona nokuphikisana

Ukusetshenziswa kwe-porangaba kuyaphikiswa kwabesifazane abakhulelwe, abantu abanezinkinga zenhliziyo noma zezinso nokuqwasha. Lokhu kungenxa yokuthi ukusetshenziswa kwenqwaba ye-porangaba futhi ngaphandle kwezeluleko zikadokotela kungagcwalisa kakhulu izinso, ngenxa yomphumela wazo wokukhishwa isisu, futhi kungakhuphula isigqi sokushaya kwenhliziyo, ngoba icebile nge-caffeine futhi iyakwazi ukusheshisa imetabolism futhi, yalokhu futhi ayifanele abantu abanobunzima bokulala.