I-Post-Concussion Syndrome

-Delile

• Iyini i-post-concussion syndrome?
• Ziyini izimpawu ze-post-concussion syndrome?
• Yini ebangela i-post-concussion syndrome?
• Ngubani osemngciphekweni we-post-concussion syndrome?
• Iphathwa kanjani i-post-concussion syndrome?
• Imithi Nokwelashwa
• Uyini umbono ngemuva kwe-post-concussion syndrome?
• Ngingayivimba kanjani i-post-concussion syndrome?

Iyini i-post-concussion syndrome?

I-Post-concussion syndrome (i-PCS), noma i-post-concussive syndrome, isho izimpawu eziqhubekayo ezilandela ukuxubana noma ukulimala komoya okulimazayo (TBI).

Lesi simo sivame ukutholakala lapho umuntu osanda kuthola ukulimala ekhanda eqhubeka nokuzwa izimpawu ezithile kulandela ukuxubana. Lokhu kufaka phakathi:

• isiyezi
• ukukhathala
• ikhanda

I-Post-concussion syndrome ingaqala ukwenzeka zingakapheli izinsuku zokulimala kwekhanda. Kodwa-ke, kwesinye isikhathi kungathatha amasonto ukuthi izimpawu zivele.

Ziyini izimpawu ze-post-concussion syndrome?

Udokotela angahlola i-PCS ngemuva kwe-TBI ngokuba khona okungenani kwezimpawu ezintathu ezilandelayo:

• ikhanda
• isiyezi
• i-vertigo
• ukukhathala
• izinkinga zememori
• unenkinga yokugxila
• izinkinga zokulala
• ukuqwasha
• ukungahlaliseki
• ukucasuka
• ukunganaki
• ukudana
• ukukhathazeka
• izinguquko zobuntu
• ukuzwela ngomsindo nokukhanya

Ayikho indlela eyodwa yokuxilonga i-PCS. Izimpawu ziyahlukahluka kuye ngomuntu. Udokotela angacela i-MRI noma i-CT scan ukuze aqiniseke ukuthi akukho okungajwayelekile ebuchosheni.

Ukuphumula kuvame ukunconywa ngemuva kwengxabano. Kodwa-ke, kungazandisa izimpawu ezingokwengqondo ze-PCS.

Yini ebangela i-post-concussion syndrome?

Izimpikiswano zingenzeka ezimeni ezahlukahlukene, kufaka phakathi:

• kulandela ukuwa
• ukubandakanyeka engozini yemoto
• ukuhlaselwa ngodlame
• ukubhekana nokushaywa ekhanda ngesikhathi semidlalo yomthelela, ikakhulukazi isibhakela nebhola

Akwaziwa ukuthi kungani abanye abantu bethuthukisa ama-PCS kanti abanye bengawenzi.

Ubukhulu bengxabano noma i-TBI ayibambi ndima emathubeni okuthuthukisa i-PCS.

Ngubani osemngciphekweni we-post-concussion syndrome?

Noma ngubani osanda kwehlelwa yisisulu usengozini ye-PCS. Kungenzeka ukuthi uthuthukise i-PCS uma ungaphezu kweminyaka engama-40.

Izimpawu eziningana zifaka lezo ezihlobene:

• ukudana
• ukukhathazeka
• ukucindezeleka kwangemva kokuhlukumezeka (PTSD)

Abanye ochwepheshe bakholelwa ukuthi abantu abanezimo zengqondo ezivele zikhona banamathuba amaningi okuthi bahlakulele i-PCS ngemuva kokushayisana.

Iphathwa kanjani i-post-concussion syndrome?

Akukho ukwelashwa okukodwa kwe-PCS. Esikhundleni salokho, udokotela wakho uzokuphatha izimpawu eziqondene nawe. Udokotela wakho angakudlulisela kuchwepheshe wezempilo yengqondo ukuze athole ukwelashwa uma uhlangabezana nokukhathazeka nokudangala. Bangaphakamisa ukwelashwa kwengqondo uma unezinkinga zememori.

Imithi Nokwelashwa

Udokotela wakho angakunika imishanguzo yokulwa nokudangala kanye nemithi yokulwa nokukhathazeka ukwelapha ukucindezeleka nokukhathazeka kwakho. Inhlanganisela yama-anti-depressants kanye nokwelulekwa ngokwengqondo nakho kungasiza ekwelapheni ukudangala.

Uyini umbono ngemuva kwe-post-concussion syndrome?

Iningi labantu abane-PCS lilulama ngokuphelele. Kodwa-ke, kunzima ukubikezela ukuthi lokhu kungenzeka nini. Ama-PCS ajwayele ukuhamba kungakapheli izinyanga ezintathu, kepha kube nezimo ezihlale unyaka noma ngaphezulu.

Ngingayivimba kanjani i-post-concussion syndrome?

Izimbangela ze-PCS kulandela ukuxubana azikacaci. Ukuphela kwendlela yokuvimbela i-PCS ukuvimbela ukulimala kwekhanda uqobo.

Nazi ezinye izindlela zokusiza ukuvimbela ukulimala ekhanda:

• Gqoka ibhande lakho ngenkathi uhamba emotweni.
• Qiniseka ukuthi izingane ozigcinile zihlala ezihlalweni ezifanele zezimoto futhi zivikeleke kahle.
• Njalo gqoka isigqoko sokuzivikela lapho ugibela ibhayisikili, udlala imidlalo enomthelela, noma ugibele ihhashi.