Ubani onganikela ngegazi?
-Delile
- Ukulungiselela kanjani ukunikela ngegazi
- Lapho ungakwazi ukunikela ngegazi
- Yini umnikeli wendawo yonke
- Yini okufanele uyenze ngemuva komnikelo
Ukunikela ngegazi kungenziwa yinoma ngubani ophakathi kweminyaka eyi-16 nengama-69, inqobo nje uma engenazinkinga zempilo noma ehlinzwe muva nje noma izinqubo zokuhlasela.Kubalulekile ukuthi wazi ukuthi kubantu abangaphansi kweminyaka engu-16 ubudala, ukugunyazwa okuvela kubazali noma kubabheki kuyadingeka.
Ezinye zezidingo eziyisisekelo okufanele zihlonishwe ngokunikela ngegazi ukuze kuqinisekiswe inhlalakahle yalowo onikelayo nalowo owamukela igazi yilezi:
- Isisindo esingaphezu kwama-50 kg ne-BMI enkulu kune-18.5;
- Ngibe ngaphezu kweminyaka engu-18;
- Ungakhombisi izinguquko esibalweni segazi, njengokuncipha kwenani lamaseli abomvu egazi kanye / noma ne-hemoglobin;
- Ngidle ukudla okunempilo nokulinganisela ngaphambi komnikelo, ngivikele ukusetshenziswa kokudla okunamafutha okungenani amahora amane ngaphambi kokunikela;
- Ukungaphuzi utshwala emahoreni ayi-12 ngaphambi komnikelo futhi ungabhemanga emahoreni amabili edlule;
- Ukuba nempilo futhi ungabi nezifo ezithwalwa igazi njenge-Hepatitis, i-AIDS, i-Malaria noma i-Zika, isibonelo.
Ukunikela ngegazi kuyinqubo ephephile eqinisekisa inhlalakahle yalowo onikelayo futhi inqubo esheshayo ethatha okungenani imizuzu engama-30. Igazi lomnikeli lingasetshenziswa ngezindlela ezahlukahlukene, kuya ngezidingo zalowo olitholayo, futhi hhayi igazi elinikelwe kuphela elingasetshenziswa, kepha ne-plasma, amaplatelets noma i-hemoglobin yalo, kuya ngezidingo zalabo abaswele.
Ukulungiselela kanjani ukunikela ngegazi
Ngaphambi kokunikela ngegazi, kukhona ezinye izindlela ezibaluleke kakhulu ezivimbela ukukhathala nobuthakathaka, njengokugcina i-hydration ngayizolo nangosuku ozonikela ngalo ngegazi, uphuze amanzi amaningi, amanzi kakhukhunathi, itiye noma amajusi wezithelo, futhi uma wondla kahle ngaphambi komnikelo.
Kunconywa ukuthi umuntu agweme ukudla ukudla okunamafutha okungenani amahora amathathu ngaphambi kokunikela, njenge-avocado, ubisi nemikhiqizo yobisi, amaqanda nokudla okuthosiwe, isibonelo. Endabeni yokuthi umnikelo ube ngemuva kwesidlo sasemini, isincomo ukulinda amahora ama-2 ukuze umnikelo wenziwe nokuthi isidlo sibe lula.
Lapho ungakwazi ukunikela ngegazi
Ngaphezu kwezidingo eziyisisekelo, kunezinye izimo ezingavimbela ukunikelwa ngegazi isikhathi esithile, njenge:
| Isimo esivimbela umnikelo | Isikhathi lapho ungeke unikele ngegazi |
| Ukutheleleka nge-coronavirus entsha (i-COVID-19) | Ezinsukwini ezingama-30 ngemuva kokuqinisekiswa kwelabhorethri yokwelashwa |
| Ukusetshenziswa kweziphuzo ezidakayo | Amahora angu-12 |
| Umkhuhlane ojwayelekile, umkhuhlane, isifo sohudo, umkhuhlane noma ukugabha | Izinsuku eziyi-7 ngemuva kokunyamalala kwezimpawu |
| Ukukhishwa kwamazinyo | Izinsuku eziyi-7 |
| Ukuzalwa okujwayelekile | 3 to 6 izinyanga |
| Ukulethwa ngokuhlinzwa | Izinyanga eziyi-6 |
| Izivivinyo ze-Endoscopy, colonoscopy noma i-rhinoscopy | Phakathi kwezinyanga ezi-4 kuye kwezi-6, kuya ngesivivinyo |
| Ukukhulelwa | Isikhathi sonke sokukhulelwa |
| Ukukhipha isisu | Izinyanga eziyi-6 |
| Ukuncelisa ibele | Izinyanga eziyi-12 ngemuva kokubeletha |
| Ukudweba tattoo, ukubekwa kwezinye ukubhoboza noma ukwenza noma yikuphi ukwelashwa nge-acupuncture noma i-mesotherapy | Izinyanga ezine |
| Imigomo | Inyanga e-1 |
| Izimo zobungozi zezifo ezithathelwana ngocansi ezifana nabalingani abaningi bezocansi noma ukusetshenziswa kwezidakamizwa ngokwesibonelo | Izinyanga eziyi-12 |
| Isifo sofuba sePulmonary | Iminyaka emi-5 |
Ukushintsha kocansi | Izinyanga eziyi-6 |
| Hamba ngaphandle kwezwe | Iyahlukahluka phakathi kwenyanga engu-1 nengu-12, futhi ingahluka ngokuya ngezwe oye kulo |
| Ukwehla kwesisindo ngezizathu zezempilo noma ngezizathu ezingaziwa | 3 izinyanga |
| I-Herpes labial, isitho sangasese noma i-ocular | Ngenkathi unezimpawu |
Ngaphezu kwalokho, esimweni sokusetshenziswa kwezidakamizwa, i-cornea, izicubu noma ukufakelwa kwezitho zomzimba, ukwelashwa kwe-hormone yokukhula noma ukuhlinzwa noma esimweni sokumpontshelwa igazi ngemuva kuka-1980, awukwazi nokunikela ngegazi.kubalulekile ukuthi ukhulume nodokotela wakho noma unesi ngalokhu.
Bheka ividiyo elandelayo ngaphansi kwaziphi izimo ongeke unikele ngegazi:
Yini umnikeli wendawo yonke
Umnikeli womhlaba wonke uhambelana nomuntu onegazi lohlobo O, onamaprotheni we-anti-A ne-anti-B, ngakho-ke, uma efakwa komunye umuntu, akubangeli ukusabela kumamukeli, ngakho-ke nikela kubo bonke abantu. Funda kabanzi mayelana nezinhlobo zegazi.
Yini okufanele uyenze ngemuva komnikelo
Ngemuva kokunikela ngegazi, kubalulekile ukuthi kulandelwe ezinye izindlela zokuvikela ukugwema ukuquleka nokuquleka, ngakho-ke kufanele:
- Qhubeka ne-hydration, uqhubeke nokuphuza amanzi amaningi, amanzi kakhukhunathi, itiye noma ijusi yezithelo;
- Yidla isidlo ukuze ungazizwa kabi, futhi kufanele uqiniseke njalo ukuthi uphuza ijusi yezithelo, uphuza ikhofi noma udle isemishi ngemuva kokunikeza igazi ukuze uvuselele amandla akho;
- Gwema ukuchitha isikhathi esiningi elangeni, ngoba ngemuva kokunikela ngegazi ingozi yokushiswa ukushisa noma yokuphelelwa amandla emzimbeni inkulu;
- Gwema imizamo emahoreni ayi-12 okuqala futhi ungazivocavoci phakathi namahora angama-24 alandelayo;
- Uma ubhema, linda okungenani amahora ama-2 ngemuva komnikelo ukuze ukwazi ukubhema;
- Gwema ukuphuza iziphuzo ezidakayo amahora angu-12 alandelayo.
- Ngemuva kokunikeza igazi, cindezela i-swab kakotini endaweni yokulunywa imizuzu eyi-10 bese ugcine ukugqoka okwenziwe ngumhlengikazi okungenani amahora ama-4.
Ngaphezu kwalokho, lapho unikela ngegazi, kubalulekile ukuthi uhambe nomuntu ohamba naye bese uyamyisa ekhaya, njengoba kufanele ugweme ukushayela ngenxa yokukhathala ngokweqile okujwayelekile ukuzizwa.
Endabeni yamadoda, umnikelo ungaphindwa ngemuva kwezinyanga ezimbili, kanti kwabesifazane, umnikelo ungaphindwa ngemuva kwezinyanga ezintathu.
Funda Namuhla
Izeluleko zokudla ezi-5 zokuqeda isilungulela ekukhulelweni
