Lo wesifazane Ushintshe Isikhumba Sakhe Ngenyanga Esebenzisa Yonke Imikhiqizo Yezitolo

-Delile

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Uma uzama ukususa induna enenkani, ukubekezela kuyisihluthulelo, yingakho izithombe eziningi zokuguqulwa kwezinduna ziba okungenani izinyanga ezimbalwa. Kodwa muva nje, owesifazane oyedwa wabelane ngokumangazayo ngaphambi nangemuva kwenyanga nje ngohlelo olusha lokunakekelwa kwesikhumba olutholakala e-Reddit. Imiphumela yomsebenzisi we-Reddit iyakhuthaza kakhulu kunoma ubani owake wabhekana nokuqubuka okungaguquki. (Okuhlobene: Lokhu Kuguqulwa Kwezinduna Kwabesifazane Kuzoba Nokuthembela E-Bandwagon Yezidakwa)

Ngemuva kokushintsha iPilisi waya kwi-IUD futhi wakhathazeka kakhulu, i-OP (leyo yiReddit-speak for "original poster") yaba nokuhlukumezeka okukhulu empilweni yakhe, wabhala. Uthole i-subreddit r / skincareaddiction futhi wanquma ukushintsha indlela yakhe yokunakekela isikhumba. “Bengizitshela ukuthi ukukhipha isihogo ebusweni bami kuzoxazulula zonke izinkinga zami kanti UMFANA NGANGIPHUTHA,” kuchaza yena. "Inkinga yami enkulu bekungukukhetha nokucindezela ubuso bami, kepha sengibuyile kuVyvanse ukuze ngithole i-ADD yami, ngakho-ke nginethemba lokuthi lokho kuzosiza ekukhetheni nasekuthinteni ubuso. Nginenyanga eyodwa enkambisweni yami entsha. udokotela wami uhlabeke umxhwele." (I-FYI, i-Vyvanse iyisikhuthazi esivame ukusetshenziselwa ukwelapha i-ADHD noma ukuphazamiseka kokudla ngokweqile.)

Futhi kwakungadingeki ukuthi athenge imikhiqizo kanokusho. I-OP imthumele ekuseni nantambama. imizila, nayo yonke into ifinyelela ku- $ 93. (Okuhlobene: Imikhiqizo Engcono Kakhulu Yezinduna Esitolo Sezidakamizwa, Ngokusho Kodokotela Besikhumba)

Umjikelezo Wokunakekelwa Kwesikhumba Kwasemini: Usebenzisa iCeraVe Hydrating Cleanser ($ 15, ulta.com), iThayers Witch Hazel Rose Petal Toner ($ 7, target.com), neCeraVe a Moisturizing Lotion ($ 13, target.com). Ubuye futhi wasebenzisa i-Clinique Pep Start ($ 20, sephora.com) kepha usezingela i-sunscreen ehlukile egqoka kahle ngaphansi kokwenza izimonyo kanye ne-exfoliator yamakhemikhali.

Umjikelezo Wokunakekelwa Kwesikhumba Kwasebusuku: Uhlanza kabili ngeGarnier Waterproof Micellar Water ($ 9, ulta.com) neCeraVe Hydrating Cleanser, bese usebenzisa iThayers Witch Hazel Rose Petal Toner, neCreamVe Moisturizing Cream ($ 14, ulta.com). Uphinde asebenzise I-Bliss Mighty Marshmallow Mask ($15, ulta.com) kanye noma kathathu ngesonto.

Indlela ye-OP ihlanganisa izintandokazi eziningi phakathi kwabalandeli be-r/skincareaddiction. I-CeraVe Hydrating Cleanser ne-Moisturizing Lotion zombili zisohlwini lwemikhiqizo ye-subreddit engcwele ye-grail. I-moisturizer nayo ivunyelwe i-derm. "Ama-ceramide atholakala ngokwemvelo ongqimbeni lwe-lipid esikhumbeni futhi asiza ukugcina umswakama esikhumbeni," uPapri Sarkar, M.D., udokotela wesikhumba e-Brookline, MA, ngaphambili wasitshela ngaphambi kokuncoma umkhiqizo.

I-toner yakhe yokuzikhethela kungenye yezindlela zokunakekela isikhumba eziqukethe i-hazel, isithako esivivinywe nesiyiqiniso esidume kakhulu muva nje ngenxa yenkambiso yobuhle bemvelo. I-Witch hazel isebenza njenge-astringent, idonsa amafutha amaningi, futhi inezinzuzo ezilwa nokuvuvukala, ikwenze kube kuhle esikhunjeni esinamafutha noma esinezikhumba. (Bheka: Umthakathi UHazel Ubuyisa Ukunakekelwa Okukhulu Kwesikhumba)

Uma sibheka imiphumela ye-OP ngesikhathi esifushane kangako, ama-recs womkhiqizo wakhe nakanjani kufanele ahlolwe. Sicela usithethelele ngenkathi sigijimela ku-Target eseduzane.

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