Izindlela zokwelapha ezi-5 zokwelapha i-tonsillitis

-Delile

• 1. Hlikihla ngamanzi afudumele nosawoti
• 2. Ukudla uwoyela we-Peppermint
• 3. Hlafuna ucezu lukagalikhi
• 4. Hlanganisa nge-bicarbonate
• 5. Itiye le-Fenugreek
• Ezinye izindlela zokupheka ezenziwe ngokwenza ngokumelene nomphimbo obuhlungu

I-tonsillitis ukuvuvukala kwamathoni okuvame ukwenzeka ngenxa yokutheleleka kwebhaktheriya noma kwegciwane. Ngalesi sizathu, ukwelashwa kufanele njalo kuqondiswe ngudokotela ojwayelekile noma i-otorhinolaryngologist, njengoba kungadingeka ukusebenzisa ama-antibiotic, angathengwa kuphela ngodokotela.

Amakhambi asekhaya akhombisa usizo kuphela ekunciphiseni izimpawu nokubuyiswa kwejubane futhi akufanele isetshenziswe esikhundleni sezeluleko ezifanele zezokwelapha, ikakhulukazi lapho umphimbo ubuhlungu bukhulu kakhulu, ubomvu emphinjeni uhambisana nomkhuhlane noma izimpawu azithuthuki ngemuva kwe-3 izinsuku.

Ukuqonda kangcono ukuthi yiziphi izimpawu ezingakhombisa i-tonsillitis nokuthi kwenziwa kanjani ukwelashwa kwemitholampilo.

1. Hlikihla ngamanzi afudumele nosawoti

Usawoti iyi-antimicrobial yemvelo eyaziwayo, okungukuthi, iyakwazi ukuqeda izinhlobo ezahlukahlukene zamagciwane. Lokhu kusho ukuthi uma ugoqa ngosawoti, kungenzeka ukuthi uqede amabhaktheriya amaningi angadala ukutheleleka kumathoni akho.

Izinga lokushisa lamanzi nalo libalulekile, ngoba ukusebenzisa amanzi ashisayo noma abandayo kungawenza ube mbi umphimbo.

Izithako

• 1 isipuni sikasawoti;
• ½ ingilazi yamanzi afudumele.

Isetshenziswa kanjani

Hlanganisa usawoti engilazini yamanzi kuze kube yilapho usawoti uncibilika ngokuphelele futhi ingxube isobala. Ngemuva kwalokho, faka isiphu esisodwa noma ezimbili emlonyeni wakho, bese ugebisa ikhanda lakho emuva, gweba cishe imizuzwana engama-30. Ekugcineni, thela amanzi bese uphinda kuze kube sekupheleni kwengxube.

Le ndlela isetshenziswa kabanzi ukunciphisa izinhlungu ngokushesha futhi ingenziwa kuze kube izikhathi ezi-4 noma ezi-5 ngosuku.

2. Ukudla uwoyela we-Peppermint

Uwoyela obalulekile wePeppermint unezinzuzo eziningana zezempilo, kufaka phakathi isenzo sokulwa nokuvuvukala, isibulala-magciwane nesenzo sokulwa namagciwane. Ngakho-ke, lo oyili ungaba umlingani oqinile ekwelapheni i-tonsillitis, ngoba izosiza ekwehliseni ukuvuvukala futhi iqede izinhlungu, ngaphezu kokuqeda ama-virus amaningi kanye nama-bacterium okungenzeka ukuthi abangela ukutheleleka.

Kodwa-ke, ukumunca la mafutha kubaluleke kakhulu ukuwaxuba komunye uwoyela wemifino, njengamafutha omnqumo noma uwoyela kakhukhunathi, ngokwesibonelo, ukugwema ukubanga uhlobo oluthile lokusha emlilweni.Ngokufanelekile, owoyela ababalulekile kufanele bangeniswe kuphela ngaphansi kokuholwa ngungoti emkhakheni, ngoba akubona bonke abangafakwa ngokuphepha.

Izithako

• Amaconsi ama-2 kawoyela obalulekile we-peppermint;
• Isipuni esingu-1 samafutha yemifino (amafutha omnqumo, uwoyela kakhukhunathi noma ama-alimondi amnandi).

Isetshenziswa kanjani

Hlanganisa amafutha abalulekile ku-spoon kawoyela wemifino bese ufaka. Leli khambi lasekhaya lingasetshenziswa kuze kube izikhathi ezimbili ngosuku. Ukweqiwa okuphezulu kufanele kugwenywe, ngoba ukusetshenziswa ngokweqile kwale oyili kungadala imiphumela enobuthi.

Njengoba idinga ukufakwa, kubalulekile futhi ukukhetha uwoyela obalulekile wemvelaphi yezinto eziphilayo kanye nokucindezelwa okubandayo, ukunciphisa amathuba okufaka uhlobo oluthile lomkhiqizo wamakhemikhali.

3. Hlafuna ucezu lukagalikhi

Ukuhlafuna ucezu lukagalikhi kungenye indlela esebenza kahle kakhulu yokwenza ukwelashwa ngamathansela, njengoba ugalikhi, lapho uhlafunwa, ukhipha into ethile, eyaziwa ngokuthi i-allicin, enesenzo esiqinile semithi elwa namagciwane, esiza ukulwa nezinhlobo ezahlukahlukene zezifo.

Izithako

• 1 i-clove kagalikhi.

Imodi yokulungiselela

Hlanza i-clove kagalikhi bese usika ucezu. Faka umlomo wakho bese umunca noma uhlafune ukukhipha ujusi ocebile ku-allicin.

Njengoba ukuhlafuna ugalikhi kushiya umoya onukayo, ungageza amazinyo ngokulandelayo, ukufihla iphunga likagalikhi. Enye indlela futhi ukufaka i-garlic eluhlaza ekudleni.

4. Hlanganisa nge-bicarbonate

Okunye ukugcoba okuphumelelayo kwetonsillitis ukugcoba ngamanzi afudumele nesoda yokubhaka. Lokhu kungenxa yokuthi, i-bicarbonate nayo inesenzo esikhulu semithi elwa namagciwane esiza ukususa umphimbo nokusiza ekwelapheni ukutheleleka.

Eqinisweni, i-bicarbonate nayo ingasetshenziswa kanye nosawoti, ukuthola isenzo esiqine kakhulu.

Izithako

• 1 (ikhofi) isipuni sesoda yokubhaka;
• ½ ingilazi yamanzi afudumele.

Imodi yokulungiselela

Hlanganisa isoda yokubhaka emanzini bese ufaka isiphuzo emlonyeni wakho. Shintsha ikhanda lakho uhlehlise. Ekugcineni, thela amanzi bese uphinda futhi kuze kube sekupheleni.

Le ndlela ingasetshenziswa amahlandla amaningi ngosuku noma njalo ngamahora ama-3, isibonelo.

5. Itiye le-Fenugreek

Imbewu ye-Fenugreek inezenzo ezilwa namagciwane nezokulwa nokuvuvukala ezingasiza kakhulu ekuqedeni ubuhlungu be-tonsillitis, ngoba zithulisa ukucasuka kwamathoni ngenkathi kuqeda ukwanda kwamagciwane namagciwane.

Yize kuyikhambi lemvelo elisetshenziswa kabanzi, itiye le-fenugreek kufanele ligwenywe ngabesifazane abakhulelwe.

Izithako

• 1 inkomishi yamanzi;
• Isipuni esingu-1 sembewu yefenugreek.

Isetshenziswa kanjani

Faka imbewu yefenugreek ngamanzi epanini bese uletha emlilweni ophakathi nemizuzu emihlanu kuya kweyishumi. Bese uhlunga, uyivumele ifudumele futhi iphuze ama-2 noma ama-3 amahlandla ngosuku.

Ezinye izindlela zokupheka ezenziwe ngokwenza ngokumelene nomphimbo obuhlungu

Bukela le vidiyo elandelayo ukuthola amathiphu amaningi wokuthi ungalwa kanjani nobuhlungu bentamo ngokwemvelo nangempumelelo: