Amakhambi asekhaya ama-5 okutheleleka ngomgudu womchamo

-Delile

• 1. Isiraphu ye-Bearberry ene-echinacea ne-hydraste
• 2. Ijusi le-Cranberry
• 3. Itiye lenduku yegolide
• 4. Itiye leHorseradish
• 5. Isiphuzo seCapuchin

Amakhambi asekhaya ayindlela enhle yokugcwalisa ukwelashwa kwemitholampilo yokutheleleka ngegciwane lomchamo nokusheshisa ukululama futhi kufanele kuthathwe nsuku zonke ukuqinisa amasosha omzimba nokwandisa ukukhiqizwa komchamo, kuqedwe amagciwane. Izithako zamakhambi asekhaya zingatholakala ezitolo zokudla ezempilo noma ezimakethe zomgwaqo.

Kodwa-ke, la makhambi akufanele angene esikhundleni semiyalelo kadokotela futhi abesifazane abakhulelwe noma abancelisayo kufanele babonane nodokotela ababelethayo ngaphambi kokuyisebenzisa.

1. Isiraphu ye-Bearberry ene-echinacea ne-hydraste

I-Bearberry iyi-antiseptic ne-diuretic, kanti i-echinacea inesenzo semithi elwa namagciwane futhi iqinisa amasosha omzimba kanye ne-hydraste isebenza njenge-anti-inflammatory, okuyinhlanganisela enkulu yamakhambi ukulwa nokutheleleka kwe-urinary tract.

Izithako

• 30 ml wokukhishwa kwe-bearberry
• 15 ml we-echinacea akhiphe
• 15 ml wokukhishwa kwe-hydraste

Imodi yokulungiselela

Hlanganisa zonke lezi zinto ezikhishwe kahle, zifake ebhodleleni elimnyama bese unyakazisa kahle. Nciphisa ithisipuni eli-1 lalesiraphu emanzini amancane afudumele bese uwaphuza masinyane ngemuva kwalokho, amahlandla ama-4 ngosuku. Izipuni eziyi-4 zesiraphu ngosuku.

Amakhanda phezulu: Lokhu kukhishwa kuyaphikisana nabesifazane abakhulelwe.

2. Ijusi le-Cranberry

Lokhu kuyindlela enhle yokwelapha ukutheleleka komgudu wokuchama lapho ukhulelwe, njengoba i-cranberry inezinga eliphakeme lama-proanthocyanidins avimbela ukunamathela kwamagciwane E. coli egunjini lokuchama, kunciphisa amathuba esifo. Bona amanye amathiphu okwelapha ukutheleleka ngomgudu wokuchama lapho ukhulelwe.

Izithako

• 250 g we-cranberry
• 1 ingilazi yamanzi

Imodi yokulungiselela

Kunconywa ukuthatha izingilazi ezi-3 kuye kwezi-4 zaleli jusi nsuku zonke, inqobo nje uma izimpawu ziqhubeka.

3. Itiye lenduku yegolide

Itiye le-golden stick futhi liyikhambi elihle kakhulu lasekhaya lokutheleleka ngomgudu womchamo ngoba lomuthi unesenzo sokuchama nokulwa nokuvuvukala okwandisa ukukhiqizwa komchamo, ngaleyo ndlela kunciphise isikhathi lapho umchamo uhlala esinyeni nasekuthuthukisweni kwamagciwane.

Izithako

• Izipuni ezimbili zamacembe enduku yegolide omisiwe
• 1 inkomishi yamanzi abilayo

Imodi yokulungiselela

Beka amahlamvu enduku yegolide emanzini abilayo bese mayime imizuzu eyi-10 ngaphambi kokuhlunga. Phuza 1 inkomishi yale tiye kaningana ngosuku.

4. Itiye leHorseradish

Elinye ikhambi lasekhaya elihle lokutheleleka ngomgudu womchamo ukusetshenziswa kwehorseradish, njengoba inezinto zokulwa nesibulala magciwane, elwa namagciwane nezithibaza ukuqeda izimpawu futhi zinciphise inani lamagciwane asemgwaqeni wokuchama.

Izithako

• 1 inkomishi yamanzi
• 1 ithisipuni lamaqabunga omisiwe we-horseradish

Imodi yokulungiselela

Bilisa amanzi bese ufaka amaqabunga omisiwe we-horseradish. Vumela ume imizuzu emihlanu, ubunzima bese uthatha izinkomishi ezi-2 ukuya kwezi-3 ngosuku.

5. Isiphuzo seCapuchin

Elinye ikhambi lasekhaya elingasetshenziswa ekwelapheni ukutheleleka ngomgudu womchamo yi-nasturtium tincture enama-antibiotic, ama-antiseptic kanye ne-diuretic, anciphisa ukwanda kwamagciwane epheshini lokuchama futhi kukhuthaze ukukhiqizwa komchamo.

Izithako

• Amaconsi angama-20 kuya kwangu-50 we-nasturtium tincture
• 1/2 indebe yamanzi afudumele

Imodi yokulungiselela

Hlanganisa zonke izithako kahle bese uthatha okulandelayo. Leli thuluzi kufanele lithathwe izikhathi ezintathu kuya kwezi-5 ngosuku. Ungathenga i-nasturtium tincture ezitolo zokudla zezempilo nakwamanye ama-pharmacy e-homeopathy.

Funda ngamanye amasu wokulwa nokutheleleka komchamo ngokwemvelo: