Izeluleko ze-8 Zokuthola Udokotela Wesikhumba Ofanele we-Psoriasis

-Delile

• 1. Kufanele babe nolwazi ngeziguli eziningi ze-psoriasis
• 2. Kufanele zisondele
• 3. Uhlelo lwabo kufanele luhambisane nolwakho
• 4. Kufanele bamukele umshwalense wakho
• 5. Kufanele kube lula ukufinyelela kuzo
• 6. Kufanele bahambisane nezilingo zomtholampilo nezindlela zokwelashwa zakamuva
• 7. Ukwenza kwabo kufanele kuhambisane nendlela yakho yokwelashwa oyifunayo
• 8. Kufanele babe nentshisekelo ngempilo yakho
• Ezinye izinto okufanele uzicabangele

I-Psoriasis yisimo esingelapheki, ngakho-ke udokotela wesikhumba wakho uzoba ngumlingani impilo yakho yonke ekufuneni kwakho imvume yesikhumba. Kubalulekile ukuchitha isikhathi esengeziwe osidingayo ukuze uthole okulungile. Udokotela wakho wokunakekela oyinhloko angaba nezincomo ezithile, noma ungakhetha ukubuza nxazonke noma useshe ku-inthanethi odokotela besikhumba abaseduze nawe.

Nawa amathiphu ayisishiyagalombili okufanele uwacabangele njengoba uqala ukusesha kwakho kudokotela wesikhumba.

1. Kufanele babe nolwazi ngeziguli eziningi ze-psoriasis

Udokotela wesikhumba unguchwepheshe wesikhumba, kepha akubona bonke odokotela besikhumba ababona iziguli ezine-psoriasis. Ngaphezu kwalokho, kunezinhlobo ezinhlanu ezahlukene ze-psoriasis, futhi icala ngalinye liyahlukahluka ngobukhulu. Ungafisa ukuthola udokotela wesikhumba ogxilile oqonda kahle uhlobo lwakho oluthile lwe-psoriasis.

Cishe amaphesenti ayi-15 abantu abane-psoriasis nabo baba ne-psoriatic arthritis. Lolu hlobo lwe-arthritis lubangela ukuvuvukala, ubuhlungu, nokuvuvukala emajoyintini athintekile. Uma kunjalo kuwe, ungahle uthande ukubheka udokotela wesikhumba onolwazi lokwelapha iziguli ezine-psoriasis ne-psoriatic arthritis. Kuzodingeka ukuthi uthole udokotela wesikhumba ongasebenza eceleni kwe-rheumatologist yakho.

2. Kufanele zisondele

Uma ukwazi, zama ukuthola udokotela wesikhumba ongekho ngaphezu kwemizuzu engama-20 ukuya kwengama-30 uma uhamba ngemoto. Lokhu kwenza ukuthi kungabi namathuba amancane okuthi kuzofanele ukhansele ama-aphoyintimenti akho ngomzuzu wokugcina lapho kuvela okuthile. Kwenza futhi kube lula ukulinganisa ama-aphoyintimenti esimisweni sakho esimatasa. Futhi, uma udinga ukuthola ukwelashwa njalo njengokwelashwa okulula, kuzoba lula kakhulu.

Udokotela wesikhumba oseduze kwalapho usebenza khona kusho ukuthi ungakwazi ngisho nokuhlela ama-aphoyintimenti ngesikhathi sekhefu lakho lesidlo sasemini. Ungakubukeli phansi ukuba lula kukadokotela eduze.

3. Uhlelo lwabo kufanele luhambisane nolwakho

Njengabantu abaningi, mhlawumbe umatasa ngempela. Phakathi komsebenzi, isikole, ukuqoqa izingane, ukulungisa ukudla, nokuba nesikhathi sempilo yomphakathi, ukuhlangana nesikhathi sakho nodokotela wesikhumba kungaba nzima. Uma uwuhlobo lomuntu ongakwazi ukonga imizuzu engu-15 phakathi nesonto lomsebenzi, cabanga ngudokotela wesikhumba onikeza ama-aphoyintimenti ngempelasonto noma kusihlwa.

4. Kufanele bamukele umshwalense wakho

Njengoba mhlawumbe usuvele uyazi, izikweletu zezokwelapha zingangeza ngokushesha uma unesimo esingelapheki. Buza ehhovisi lezesikhumba ngaphambi kokuthi ubhukhe i-aphoyintimenti ukuze uqiniseke ukuthi uhlelo lwakho lomshuwalense luzobhekana nakho konke ukuvakasha nokwelashwa kwakho.

Inkampani yakho yomshuwalense ingaba nomsebenzi wokusesha kuwebhusayithi yayo ukuze ukwazi ukusesha odokotela kunethiwekhi yayo.

5. Kufanele kube lula ukufinyelela kuzo

Wonke umuntu unokukhetha okuhlukile kwezokuxhumana kulezi zinsuku. Kwabanye, i-imeyili iyindlela engcono kakhulu yokufinyelela kubo. Kwabanye, ucingo kuphela kwendlela ongaxhumana ngayo.

Ungahle uthande ukusebenziseka kalula kokukwazi ukuthumela umbhalo kwihhovisi lesikhumba sakho uma unombuzo, noma ijubane lokukwazi ukuhlela ama-aphoyintimenti akho ku-inthanethi. Noma ungahle ungabi nokukhetha nhlobo. Kufanele ucabangele ukuthi ngabe indlela yokuxhumana yesikhumba sakho iyahambisana yini nezidingo zakho ngazinye.

6. Kufanele bahambisane nezilingo zomtholampilo nezindlela zokwelashwa zakamuva

Udokotela wesikhumba sakho kufanele azijwayele izindlela zokwelashwa ezamukelwa futhi akugcine unolwazi. Kubalulekile futhi ukuthi uthathe isikhathi esithile ukuze uzijwayeze ngazo zonke izindlela zokwelashwa ezitholakalayo ukuze ube nombono wokuthi yini ongayilindela ngesikhathi sokuvakasha kwakho.

Ungahle ungafaneleki njalo ekuhlolweni kwemitholampilo yokwelashwa okusha endaweni yakho, kodwa kuyaduduza ukuba nodokotela wesikhumba owazi ngocwaningo lwakamuva. Ngeke kudingeke ukhathazeke ngokuthi uzolahlekelwa yimithi yokwelashwa yakamuva.

Njengebhonasi eyengeziwe, ukuthola udokotela wesikhumba obamba iqhaza ngqo ezivivinyweni zokwelashwa ze-psoriasis kuyisibonakaliso esihle sokuthi batshale imali ngokuphelele ukuyelapha.

7. Ukwenza kwabo kufanele kuhambisane nendlela yakho yokwelashwa oyifunayo

Udokotela wesikhumba sakho unesibopho sokwenza ikholi yokugcina ukuthi imiphi imishanguzo okufanele uyinikeze, kepha kukhona okushoyo kokuncamelayo. Ngisho noma yimiphi imishanguzo ye-psoriasis okufanele izanywe kuqala. Izikhathi eziningi, kuya ngecala lakho ngalinye.

Isibonelo, ungaba nezinye izinkinga zempilo ezenza eminye yemithi ingalungile, noma ungahle uthande ukuzama izindlela zokwelashwa ezintsha kuqala. Noma mhlawumbe ufuna ukuthola inketho yokwelashwa akudingeki uyithathe nsuku zonke. Udokotela wesikhumba sakho kufanele avulekele ukuxoxa ngokuncamelayo futhi asebenze nawe ukuze afike ohlelweni lokwelashwa.

8. Kufanele babe nentshisekelo ngempilo yakho

Udokotela wesikhumba onolwazi ekwelapheni iziguli ze-psoriasis kufanele aqonde ukuthi izici zokuphila zidlala indima kulesi sifo, nokuthi lesi sifo ngokwaso singaba nomthelela omkhulu kwikhwalithi yakho yempilo. Ekuvakasheni kwakho, udokotela wesikhumba kufanele abuze imibuzo ngempilo yakho yansuku zonke. Le mibuzo ingafaka:

• Ucindezeleke kangakanani?
• Ingabe ucindezelekile noma ukhathazekile ngezinye izikhathi?
• I-psoriasis yakho iyithinta kangakanani ikhwalithi yakho yokuphila?
• Yiziphi izindlela zokwelapha osuke wazama?
• Ngabe kukhona okwaziyo ekudleni kwakho noma endleleni ophila ngayo okubangela ukuqhuma?
• Ingabe unohlelo lokusekelwa noma udinga usizo lokuthola iqembu lokusekela?
• Ingabe unayo imikhawulo ekudleni?
• Uyaphuza utshwala noma uyabhema?
• Ngabe uhlela ukukhulelwa kungekudala?
• Ngabe uke wazama noma iziphi izithasiselo?
• Yini ukwesaba kwakho okukhulu uma kuziwa ekwelapheni i-psoriasis?

Uma udokotela wesikhumba engakubuzi eminye yale mibuzo, kungahle kungalingani kahle.

Ezinye izinto okufanele uzicabangele

Ungesabi ukuyothenga udokotela wesikhumba ogxile ekwelapheni i-psoriasis. Indawo, ulwazi, ulwazi, nomshuwalense konke kubaluleke kakhulu, kepha futhi kufanele ucabange ngalokho okufunayo kudokotela wesikhumba. Nazi ezinye izinto okufanele uzicabangele:

• Ngabe ufuna udokotela okhetha izindlela zokwelashwa ezinobudlova noma othatha indlela engenalo ulaka?
• Ngabe ufuna udokotela wesikhumba naye okwazi ukufinyelela kwezinye izinhlobo zochwepheshe (njengodokotela bokudla kanye nochwepheshe bezempilo yengqondo) endlini?
• Ngabe ufuna udokotela wesikhumba onolwazi oluningi mayelana nokwelashwa okuhambisanayo nokunye?
• Ngabe unezinye izimo zezokwelapha futhi ufuna udokotela wesikhumba oziqondayo?
• Ngabe ubuntu behhovisi (obuchwepheshile, obubuyiselwe emuva, besimanje) buhambisana nobakho?

Ungabuza le mibuzo ngesikhathi sokuqokwa kwakho kokuqala. Uma uthola ukuthi udokotela wesikhumba othile akahlangabezani nezidingo zakho, dlulela kokunye uze uthole okulungile.