Konke Okufanele Ukwazi Ngezimpawu Zesifo Sohlangothi
-Delile
- Izimpawu zesifo sohlangothi
- Ubuthakathaka obungazelelwe
- Ukudideka okungazelelwe
- Izinguquko ezingazelelwe embonweni
- Ukulahleka okungazelelwe kokulinganisela
- Ukuphathwa ikhanda okungazelelwe
- Isenzo esisheshayo ngemuva kwezimpawu zohlangothi
- Izici zobungozi
- Umbono
- Ungazinaki izimpawu
Ukubuka konke
Isifo sohlangothi senzeka lapho ukuphazamiseka kwegazi eliya ebuchosheni bakho. Uma igazi elicebile le-oxygen lingafinyeleli ebuchosheni bakho, amangqamuzana obuchopho aqala ukufa futhi kulimale unomphela ubuchopho.
Kunezinhlobo ezimbili zokushaywa ubuchopho. Ekushayweni yischemic, ihlule legazi livimba ukugeleza kwegazi liye ebuchosheni bakho. Uma unesifo sohlangothi esopha kakhulu, kuqhuma isitsha segazi esibuthakathaka bese uzwa ukuphuma kwegazi ebuchosheni bakho.
IStroke siyimbangela yesihlanu yokufa e-United States, ethinta abantu ababalelwa ku-800,000 unyaka nonyaka. Abantu abaningi bayasinda ekushayweni unhlangothi futhi balulame ngokuvuselelwa okufana nokusebenza, ukukhuluma, noma ukwelashwa ngokomzimba.
Ngokuya ngobukhulu nokuthi ukuphazamiseka kwegazi kuphazamiseke isikhathi esingakanani, isifo sohlangothi singadala ukukhubazeka kwesikhashana noma unomphela. Ngokushesha lapho ubona izimpawu zesifo sohlangothi futhi ufuna ukunakekelwa kwezokwelapha, ngcono amathuba akho okululama nokugwema ukulimala okungathi sína kobuchopho noma ukukhubazeka.
Izimpawu zesifo sohlangothi
Ukubona izimpawu zesifo sohlangothi nokuthola usizo ngokushesha okukhulu kungaholela ekubukeni kangcono. Ukungenelela kwangaphambi kwesikhathi kunganciphisa isikhathi lapho ukugeleza kwegazi kuya ebuchosheni bakho kuphazamiseka. Qhubeka ufunda ukuze ufunde kabanzi mayelana nezimpawu ezinkulu zesifo sohlangothi.
Ubuthakathaka obungazelelwe
Ubuthakathaka obungazelelwe noma ukuba ndikindiki ezingalweni, emilenzeni, noma ebusweni kuwuphawu olujwayelekile lokushaywa unhlangothi, ikakhulukazi uma kuhlangothi olulodwa kuphela lomzimba wakho. Uma umomotheka futhi uzibuka esibukweni, ungaqaphela ukuthi uhlangothi olulodwa lobuso bakho luconsa. Uma uzama ukuphakamisa izingalo zombili, ungaba nobunzima bokuphakamisa uhlangothi olulodwa. Ngokuya ngobukhulu, isifo sohlangothi nakho kungaholela ekukhubazekeni kolunye uhlangothi lomzimba wakho.
Ukudideka okungazelelwe
I-stroke ingadala ukudideka okungazelelwe. Isibonelo, uma uthayipha kukhompyutha yakho noma uba nengxoxo, ungahle ube nobunzima bokukhuluma, ukucabanga noma ukuqonda inkulumo.
Izinguquko ezingazelelwe embonweni
Ukulahleka kombono noma ubunzima bokubona kwelinye noma kuwo womabili amehlo kungenye yezimpawu zokushaywa unhlangothi. Ungalahlekelwa umbono wakho ngokuzumayo, noma uzwe ukufiphala noma umbono ophindwe kabili.
Ukulahleka okungazelelwe kokulinganisela
Ngenxa yobuthakathaka ngakolunye uhlangothi, ungahlangabezana nobunzima ngokuhamba, ukulahlekelwa ibhalansi noma ukuxhumanisa, noma isiyezi.
Ukuphathwa ikhanda okungazelelwe
Uma ikhanda elibuhlungu likhula ngokuzumayo ngaphandle kwesizathu esaziwayo, ungahle ube nesifo sohlangothi. Leli khanda lingahle lihambisane nesiyezi noma ukuhlanza.
Uma unomlando wezinhlungu ze-migraine, kungaba nzima ukukhomba lokhu noma izinkinga zombono njengezimpawu zokushaywa unhlangothi. Khuluma nodokotela wakho mayelana nokuthi unganquma kanjani ukuthi ngabe unesifo sohlangothi noma une-migraine.
Ngoba imivimbo ingasongela impilo, ngaso sonke isikhathi funa usizo lwezokwelapha ngokushesha uma usola izimpawu zesifo sohlangothi.
Isenzo esisheshayo ngemuva kwezimpawu zohlangothi
Uma unesifo sohlangothi, ungahlangabezana nesifo esisodwa noma eziningi. Yize kungenzeka ukuthi ubone izimpawu ezingajwayelekile noma uzizwe sengathi kukhona okungahambi kahle emzimbeni wakho, ungahle ungaboni ukuthi unenkinga enkulu kuze kwephuze kakhulu.
Izimpawu zesifo sohlangothi zingakhula kancane ngaphezu kwamahora noma izinsuku. Uma une-ministroke, eyaziwa nangokuthi i-tricent ischemic attack (TIA), izimpawu zingezesikhashana futhi zivame ukuba ngcono phakathi kwamahora. Kulokhu, ungasola izimpawu ezingazelelwe ekucindezelekeni, ku-migraine, noma ezinkingeni zezinzwa.
Noma yiziphi izimpawu noma izimpawu zesifo sohlangothi zidinga ukuqhubeka kophenyo ngudokotela. Uma ufika esibhedlela kungakapheli amahora amathathu kusukela ezimpawu zokuqala zesifo sohlangothi, udokotela wakho angakunika umuthi wokuqeda amahlule egazi futhi ubuyisele ukuhamba kwegazi ebuchosheni bakho. Isenzo esisheshayo sithuthukisa izingqinamba zakho zokululama ngokugcwele ngemuva kokushaywa unhlangothi. Kuphinde kwehlise nobunzima bokukhubazeka okungadalwa isifo sohlangothi.
Ukuhlolwa okulula kwe-FAST kungakusiza ukuthi ubone isifo sohlangothi kuwe nakwabanye.
- Fi-ace. Cela lowo muntu amamatheke. Bheka izimpawu zokujula kolunye uhlangothi lobuso.
- Aama-rms. Cela lowo muntu aphakamise izingalo. Bheka ukwehla okuphansi engalweni eyodwa.
- Singquza. Cela lowo muntu ukuba aphinde ibinzana ngaphandle kokukloloda. Isibonelo, ungathi kubo "Inyoni yokuqala ibamba isibungu."
- Time. Ungachithi isikhathi. Shayela ngokushesha abezimo eziphuthumayo zasendaweni yakho uma wena noma othile omaziyo ebonisa izimpawu zesifo sohlangothi.
Izici zobungozi
Noma ngubani angaba nesifo sohlangothi, kepha abanye abantu basengozini enkulu. Ukwazi ukuthi unengozi eyengeziwe yokushaywa unhlangothi kungasiza wena nomndeni wakho nabangane ukuba nilungiselele uma kwenzeka nithola izimpawu. Okulandelayo ezinye zezici eziyingozi ezaziwayo:
Izimo | • umlando wesifo sohlangothi noma isifo senhliziyo • i-cholesterol ephezulu • umfutho wegazi ophakeme • Isifo senhliziyo • isifo sikashukela • isifo se-sickle cell |
Izindlela zokuphila nokuziphatha | • ukudla okungenampilo • ukukhuluphala ngokweqile • ukusetshenziswa kukagwayi • ukungawuvivinyi umzimba • ukuphuza kakhulu utshwala |
Izici zobungozi ezingeziwe | • umlando womndeni • ubudala: ukuba ngaphezu kweminyaka engama-55 • ubulili: abesifazane basengozini enkulu kunabesilisa • ubuhlanga: Abantu base-Afrika-baseMelika banengozi eyengeziwe |
Ezinye izinto ezinobungozi zingaphandle kolawulo lwakho, ezifana nobudala bakho nomlando womndeni wakho. Unganciphisa ezinye izinto ezinobungozi, noma kunjalo, ngokusebenzisana nodokotela wakho nokwenza izinguquko endleleni ophila ngayo. Funa ukwelashwa nganoma yiziphi izimo ezingakhuphula ubungozi bokushaywa unhlangothi. Ukwamukela imikhuba enempilo, njengokuvivinya umzimba njalo, ukunciphisa ukuphuza utshwala, nokudla ukudla okunomsoco nakho kungasiza ekunciphiseni ubungozi bakho.
Umbono
Ukwazi izimpawu zesifo sohlangothi kungakusiza ukuthi uthole usizo ngokushesha futhi uthuthukise umbono wakho. Ukwelashwa kusenesikhathi kungakhuphula ubungozi bokusinda futhi kunciphise ingozi yakho yezinkinga ezinkulu zokushaywa unhlangothi, okungafaka:
- ukukhubazeka noma ubuthakathaka bemisipha ohlangothini olulodwa lomzimba
- ubunzima bokugwinya noma bokukhuluma
- ukulahleka kwememori noma ubunzima bokucabanga nokuqonda ulimi
- ubuhlungu, ukuba ndikindiki, noma ukuzwa ukuzwa
- izinguquko ekuziphatheni noma kwemizwa
Shayela abezimo eziphuthumayo zendawo yangakini ngokushesha uma ucabanga ukuthi wena noma umuntu oseduze kwakho uhlaselwa yisifo sohlangothi.
Ungazinaki izimpawu
Ezinye izimo, njengokuquleka kanye ne-migraines, zingalingisa izimpawu zesifo sohlangothi. Yingakho kungafanele uzame ukuzihlola. Noma ngabe une-TIA futhi izimpawu zakho ziyanyamalala, ungazinaki izimpawu. I-TIA yandisa ubungozi bokushaywa unhlangothi, ngakho-ke uzodinga ukuhlolwa ukuthola imbangela yenkonzo yakho. Kuzodingeka futhi uqale ukwelashwa ukunciphisa ubungozi bokuthola enye.
Ukwazi izici zakho zobungozi kanye nezimpawu zesifo sohlangothi kungasiza ekuthuthukiseni umbono wakho uma unesifo sohlangothi.