Amakhambi asekhaya okutheleleka nge-sinus

-Delile

• 1. Itiye le-Echinacea elinojinja
• 2. Itiye likagalikhi eline-thyme
• 3. Itiye lembabazane

Izindlela zokwelapha zasekhaya ezinhle ze-sinusitis, isimo esaziwa nangokuthi yi-sinus noma isifo se-sinus, yizinkambi ezifudumele ze-echinacea ezine-ginger, igalikhi ene-thyme, noma itiye le-nettle. Yize la makhambi engayelaphi i-sinusitis, asiza ekudambiseni izimpawu nakho konke ukungahambi kahle, ngaphandle kwabahlanganyeli abahle kakhulu ngesikhathi senhlekelele yesinusitis.

I-Sinusitis idala izimpawu ezinjengekhanda, umuzwa wobunzima ebusweni futhi kwesinye isikhathi kungahle kube nomuzwa wephunga elibi ngisho nomlomo onukayo. Udokotela angancoma ukwelashwa kwe-sinusitis, okungabandakanya ukuhlanzwa ikhala ngezixazululo zikasawoti, kodwa kwezinye izimo kungakhonjiswa namakhambi ama-antibiotic. Futhi kulokhu, amakhambi emvelo asebenza kuphela ukugcwalisa ukwelashwa okuboniswe ngudokotela.

Bheka ukuthi wazi kanjani ukuthi kungukuhlaselwa kwesinus.

1. Itiye le-Echinacea elinojinja

I-Echinacea iyindlela enhle yemvelo yokulwa nesinusitis, njengoba isiza umzimba ukuqeda igciwane lomkhuhlane, uma likhona, ngaphezu kokuqinisa amasosha omzimba. Ngaphezu kwalokho, ujinja unesenzo semithi elwa namagciwane futhi esilwa nempahla yokuphamba, ngakho-ke kuyikhambi elihle lasekhaya lokuvala izisulu.

Ngakho-ke, le tiye ilungele izimo zesinusitis ezivela ezihambisana nomkhuhlane, isibonelo.

Izithako

• 1 ithisipuni yezimpande ze-echinacea;
• 1 cm wezimpande ze-ginger;
• 250 ml wamanzi.

Imodi yokulungiselela

Beka izithako epanini, ulethe ngamathumba imizuzu engu-15 bese ucisha umlilo. Bese uhlunga inhlanganisela bese uyifudumeza, uphuze ama-2 kuya kathathu ngosuku, izinsuku ezifika kwezintathu.

2. Itiye likagalikhi eline-thyme

I-Garlic ingenye yezindlela zemvelo ezihamba phambili ze-sinusitis, njengoba inesenzo se-antibiotic, antiviral kanye ne-antifungal esusa noma iyiphi i-microorganism engadala ukuvuvukala kwezono. Ngaphezu kwalokho, lapho i-thyme ihlanganiswa netiye, isenzo sokulwa nokuvuvukala se-mucosa yamakhala siyatholwa, esisusa ukungakhululeki nokuzwela kwengcindezi ebusweni.

Izithako

• 1 i-clove kagalikhi;
• Isipuni esingu-1 se-thyme;
• 300 ml wamanzi.

Imodi yokulungiselela

Okokuqala, yenza ukusika okuncane ngaphesheya kwegalikhi bese uyifaka epanini lamanzi bese ubilisa imizuzu emihlanu kuya kweyishumi. Ekugcineni, susa emlilweni, engeza i-thyme bese umela eminye imizuzu emi-5. Vumela ukufudumala nokuphuza izikhathi ezimbili kuya kwezingu-3 ngosuku, ngaphandle kokunambitheka.

I-Thyme nayo ingasetshenziswa njenge-nebulizer ngokubeka idlanzana le-thyme ngaphakathi kwesitsha samanzi abilayo nokuthola ugqozi kumusi okhishiwe.

3. Itiye lembabazane

Yize lungekho ucwaningo olufakazela umphumela we-nettle ekuthuthukiseni i-sinusitis, kuyaziwa ukuthi lesi sitshalo sinesenzo esinamandla sokulwa nokungezwani komzimba nohlelo lokuphefumula ngakho-ke, singasetshenziswa njengendlela yokuqeda izimpawu kubantu abakhulayo sinusitis ngenxa yokungezwani komzimba.

Izithako

• ½ inkomishi yamaqabunga e-nettle;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Beka amanzi emaqabunga e-nettle bese ume imizuzu emi-5 kuya kwengu-10. Bese uhlunga ingxube bese ushiya ukufudumala. Phuza izikhathi ezimbili kuya kwezingu-3 ngosuku.

I-Nettle nayo ingasetshenziswa njengesengezo sokudla, ikakhulukazi kubantu abanezinto ezingezwani nokungezwani komzimba nomzimba, ngomthamo ka-300 mg, kabili ngosuku. Kodwa-ke, kubalulekile ngaso sonke isikhathi ukuxhumana nodokotela wamakhambi ukuvumelanisa umthamo nezidingo zomuntu ngamunye.

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