Izixazululo Zasekhaya Ezi-8 Ze-Varicose Veins

-Delile

• 1. I-comfrey lotion ne-lemon balm
• 2. Ijusi yamagilebhisi emithanjeni ye-varicose
• 3. Ukucindezela kwamakhakhasi
• 4. Iklabishi cindezela
• 5. Amafutha abalulekile
• 6. Itiye le-chestnut lehhashi
• 7. Itiye lomthakathi
• 8. Ukuhlanganiswa kwamafutha abalulekile

Inketho enkulu yekhambi lasekhaya lemithambo ye-varicose ukusetshenziswa kwe-lotion yemvelo elungiselelwe nge-lemon balm ne-comfrey. Kodwa-ke, ukusebenzisa ijusi yamagilebhisi njalo kungasiza ekulweni nemithambo ye-varicose futhi kunciphise nobuhlungu obubangelayo, ngakho ijusi yamagilebhisi nayo iyindlela enhle.

Ngaphezu kwalokhu, ukucindezelwa okwenziwe ngamakhakhasi noma i-kale, kanye nokusetshenziswa kwamafutha athile abalulekile nakho kusiza ekulweni nobuhlungu nokuthokoza kwemithambo yegazi, kuthuthukisa ukujikeleza kwegazi, kuletha ukukhululeka emuzwa wobunzima emilenzeni.

Bona izinketho ezinhle kakhulu.

1. I-comfrey lotion ne-lemon balm

Ikhambi elihle lasekhaya lemithambo ye-varicose ukusebenzisa i-comfrey ne-lemon balm lotion.

Izithako

• Amaqabunga ayi-6 epariparoba
• Amaqabunga ama-comfrey ama-4
• Isipuni esingu-1 se-lemon balm
• 500 ml wotshwala

Imodi yokulungiselela

Indlela yokulungisa leli khambi ukufaka izithako zotshwala amahora angama-24. Ekupheleni kwalesi sikhathi, ngendwangu ehlanzekile, gcoba le lotion emithanjeni ye-varicose, izikhathi ezimbili kuya kwezi-3 ngosuku.

2. Ijusi yamagilebhisi emithanjeni ye-varicose

Elinye ikhambi lasekhaya lemithambo ye-varicose ukuphuza ujusi wamagilebhisi, ngoba lesi sithelo sine-resveratrol, into eyenza ukujikeleza kwegazi kube lula.

Izithako

• 1 ingilazi yamanzi
• 1 ingilazi yamagilebhisi amnyama

Imodi yokulungiselela

Shaya izithako ku-blender bese uphuza ngokulandelayo. Okunye okungenzeka ukuthenga ijusi lamagilebhisi eligxilile bese ulixuba ngamanzi amancane, bese uliphuza nsuku zonke. Okunconywayo ukuthi kufanele ithathwe ngaphandle kokunambitheka, kepha uma uthola ukuthi kunesidingo, khetha izindlela ezinempilo ezifana noju, umhlanga we-cane noma i-stevia.

3. Ukucindezela kwamakhakhasi

Ukucindezelwa okwenziwe netiye yamakhakhasi nakho kuyikhambi elihle lasekhaya lemithambo ye-varicose, ekhulula izimpawu futhi eletha inhlalakahle.

Izithako

• 1 ithisipuni yezithelo zomunga
• 250 ml wamanzi abilayo

Indlela ye- ukulungiselela

Faka izithelo emanzini abilayo bese ume imizuzu engu-15. Ngemuva kokufudumala, hlunga bese ugcoba, ngosizo lweduku, phezu kwezindawo ezizolashwa.

4. Iklabishi cindezela

Ikhambi elihle lemvelo lemithambo ye-varicose nemithambo yesicabucabu emilenzeni ukusebenzisa icompress efudumele eyenziwe ngamaqabunga eklabishi ngoba abumba umlenze ngempumelelo.

Izithako

• Amaqabunga ama-5 ama-kale

Imodi yokulungiselela

Ukwenza i-compress, shisisa amaqabunga eklabishi kwi-microwave imizuzwana embalwa bese ufaka ngaphezulu kwemithambo ye-varicose ukuyivumela ukuthi isebenze ize ipholise. Bese ugeza le ndawo ngamanzi e-ice njengoba lokhu kuthuthukisa ukujikeleza kwegazi.

5. Amafutha abalulekile

Sebenzisa owoyela ababalulekile ukwelapha imithambo ye-varicose kuyindlela yemvelo yokwenza kusebenze ukusakazwa kwegazi futhi kunciphise ukungakhululeki nokunwaya okungadala izilonda nokuvuvukala.

Izithako

• 8 ml kawoyela we-sunflower
• Amaconsi ama-2 kawoyela obalulekile weSt John's wort
• Amaconsi ama-2 ka-oyela abalulekile we-lavender
• Amaconsi ama-3 awela amafutha abalulekile kalamula

Indlela yokulungiselela

Hlanganisa zonke izithako bese udlula esifundeni, wenze ukubhucungwa. Endabeni yokubhucungwa umzimba ukwelapha imithambo ye-varicose, akufanele uhlikihle ngokugcizelela emthanjeni we-varicose, kodwa ngendlela ebanzi futhi emnene ekunyakazeni okuyindilinga kusuka ezinyaweni kuya emathangeni.

6. Itiye le-chestnut lehhashi

Itiye lehhashi le-chestnut linezakhiwo ezandisa amandla ezindonga zemithambo futhi zivimbele ukuphuma kwegazi, okuvimbela imithambo ye-varicose.

Izithako

• Ama-sachets ama-2 we-chestnut yamahhashi
• 500 ml wamanzi abilayo

Imodi yokulungiselela

Faka izithako epanini bese ume imizuzu engaba yishumi. Vumela ukufudumala, ukuhluza nokuphuza izinkomishi ezi-3 ngemuva kokudla.

7. Itiye lomthakathi

Itiye le-Witch hazel lisiza ukuqinisa imithambo futhi linciphise ukuvuvukala, livimbele imithambo emilenzeni ukuthi ivuleke kakhulu, ibangele ukwanda kwemithambo ye-varicose.

Izithako

• 5 g wamakhasi omthakathi we-hazel omisiwe
• 500 ml wamanzi abilayo

Imodi yokulungiselela

Faka izithako epanini bese ume imizuzu emihlanu kuya kweyishumi. Hlunga futhi uphuze izinkomishi ezi-2 ngosuku.

8. Ukuhlanganiswa kwamafutha abalulekile

Le nhlanganisela yamafutha abalulekile isiza ukwenza kusebenze ukusakazeka nokuqeda ukulunywa nokungahambi kahle okubangelwa yimithambo ye-varicose.

Izithako

• I-125 ml ekhishwe i-witch hazel
• Amaconsi ayi-10 we-cypress kawoyela obalulekile
• Amaconsi ayi-10 ka-yarrow amafutha abalulekile

Imodi yokulungiselela

Faka zonke izithako esitsheni uhlanganise kahle. Faka isicelo emilenzeni noma kunini lapho ufuna khona, ukukhulula ukuvuvukala.

Ngaphezu kokubheja kula makhambi asekhaya, kufanele ugcine imilenze yakho iphakanyisiwe isikhathi eside ngangokunokwenzeka. Ithiphu elihle ukubeka umugqa embhedeni, ukuze i-headboard ibe phansi. Lesi sikhundla sisiza ekujikelezeni kwegazi, kunciphisa imithambo ye-varicose nobuhlungu obubangelwa yiso.

Lapho kunenqwaba yemithambo ye-varicose, i-angiologist izokwazi ukuncoma ukwelashwa kwe-laser, "varicose vein application" noma ukuhlinzwa, ezimweni ezinzima kakhulu.