Ikhambi lemvelo lesifo samathambo

-Delile

• Isitshalo seqanda nejusi le-orange lesifo samathambo
• Bath ngetiye laseSt. John's wort lesifo samathambo

Ikhambi elihle lemvelo lesifo samathambo ukuthatha ingilazi engu-1 yejusi lesitshalo seqanda ne-orange nsuku zonke, ekuseni kakhulu, futhi usebenzise ne-compress efudumele netiye leSt.

Isitshalo seqanda nejusi lewolintshi kunesenzo esidonsayo nesikhumbuza kabusha esisiza ukuqeda amalunga nokuqeda i-uric acid eyeqile, kusiza ukuhamba kwabo, kuyilapho i-wort yaseSt. ukuvuvukala ngokuhlanganyela nokwandisa inhlalakahle.

Isitshalo seqanda nejusi le-orange lesifo samathambo

Izithako

• Plant isitshalo seqanda eluhlaza
• Ijusi le-1 orange
• 250 ml wamanzi

Imodi yokulungiselela

Shaya zonke izithako ku-blender, hluka bese uthatha isisu esingenalutho, usale esiswini esingenalutho eminye imizuzu engama-30 ukuze umzimba ukwazi ukumunca zonke izakhamzimba ezisejusini ngokushesha okukhulu.

Bath ngetiye laseSt. John's wort lesifo samathambo

Izithako

• 20 g wamaqabunga eSt John's wort
• 2 amalitha amanzi

Imodi yokulungiselela

Faka izithako epanini uzibilise cishe imizuzu eyi-10. Ngemuva kwalokho mayime imizuzu emihlanu, uyihluze bese wenza ibhavu netiye elifudumele emajoyintini. I-compress efudumele kufanele ihlale ejoyini imizuzu eyi-15.

Lokhu kwelashwa kwasekhaya kuyasiza ekwelapheni isifo samathambo kepha akususi esikhundleni semithi ekhonjiswe ngudokotela.

Bona ezinye izindlela zemvelo zokugcwalisa ukwelashwa kwe-arthritis:

• Izindlela Zasekhaya Ezi-3 Ze-Rheumatoid Arthritis
• Ijusi leklabishi le-arthritis

• 3 Iziphuzo zezithelo zokulwa nesifo samathambo