Ikhemisi Nemithi Yemvelo Yezinhlungu Zezinso

-Delile
Ikhambi lobuhlungu bezinso kufanele liboniswe ngudokotela wezifo zengqondo ngemuva kokutholakala kwesizathu sobuhlungu, izimpawu ezihambisanayo kanye nokuhlolwa kwesimo somzimba womuntu, ngoba kunezimbangela nezifo eziningana ezingaba umsuka wale nkinga. Bona ukuthi yiziphi izimbangela ezinkulu zobuhlungu bezinso.
Kodwa-ke, ukunciphisa izimpawu, ngenkathi kungakabikho ukuxilongwa okuphelele, udokotela angancoma amakhambi ekhemisi, njenge:
- Ukudambisa izinhlungu, njenge-paracetamol, i-tramadol noma i-Toragesic;
- Ama-anti-inflammatories, njenge-ibuprofen, i-aspirin, i-diclofenac noma i-nimesulide;
- Ama-Antispasmodics, njengeBuscopan.
Uma ubuhlungu bezinso bubangelwa ukutheleleka, kungadingeka futhi ukuthatha i-antibiotic, lapho amagciwane ezwela khona. Uma ubuhlungu budalwa ngamatshe ezinso, ezinye izixazululo zobuhlungu bamatshe ezinso yi-Allopurinol, izixazululo ze-phosphate nemithi elwa namagciwane, kanti nodokotela angancoma nokuphuza amanzi amaningi.
Imvamisa, ubuhlungu emuva, obubizwa ngezinhlungu ezisezingeni eliphansi, abukhombisi ngaso sonke isikhathi ubuhlungu bezinso futhi bungaphanjaniswa nobuhlungu bemisipha noma obuhlungu bomgogodla, obungaphinde butholwe ngama-anti-inflammatory and relaxant muscle, nawo abekwe ngudokotela. Kubalulekile futhi ukugwema ukufihla izimpawu ngalezi zindlela zokwelapha, ukugwema ukubambezela ukwelashwa kwesifo esingaba khona.
Imithi yokuzenzela
Ikhambi elihle lasekhaya lobuhlungu bezinso yitiye le-bilberry ne-chamomile ne-rosemary, njengoba inezinto ezenza isisu nezimelene nokuvuvukala, ezisiza ukunciphisa izinhlungu. Funda ukuthi ungakwenza kanjani lokhu kanye namanye amakhambi asekhaya aqeda izinhlungu zezinso.
Enye indlela yekhambi lemvelo lobuhlungu bezinso yitiye eliqhekeka ngamatshe, elisiza ukuqeda itshe lezinso. Nakhu ukuthi ungayenza kanjani le tiye.
Ngesikhathi sokwelashwa kobuhlungu bezinso kubalulekile futhi ukuphuza cishe amalitha amabili amanzi ngosuku bese uphumula.