Amagama amakhambi okungabekezelelani kwe-lactose
-Delile
I-Lactose ushukela okhona obisini nasemikhiqizweni yobisi okuthi, ukuze umunce umzimba, udinga ukuthi wehlukaniswe noshukela wawo olula, i-glucose ne-galactose, nge-enzyme evame ukubakhona emzimbeni obizwa nge-lactase.
Ukushoda kwale enzyme kuthinta inani elikhulu labantu, futhi kokunye ukungabekezelelani kwe-lactose, kudale izimpawu ezifana nokungaphatheki kahle esiswini, isicanucanu, ukuqunjelwa, izinhlungu esiswini kanye nohudo, ngemuva kokudla ukudla okune-lactose.
Ngalesi sizathu, kunemithi ene-lactase ekwakhiweni kwayo, okuthi uma ifakiwe ngaphambi kokudla nemikhiqizo yobisi noma ichithwe kulokhu kudla, ivumele laba bantu abangabekezeleli i-lactose ukuthi bangenise imikhiqizo yobisi ngaphandle kokuthola imiphumela emibi. Bona yonke imiphumela emibi engahle ivele.
Ezinye izibonelo zamakhambi okubekezelelana kwe-lactose yilezi:
1. I-Perlatte
I-Perlatte ngumuthi one-lactase ekwakhiweni kwawo, ekugxileni kwamayunithi we-9000 FCC kwithebhulethi ngayinye. Umthamo onconyiwe yithebhulethi eli-1 cishe imizuzu eyi-15 ngaphambi kokudla imikhiqizo yobisi.
Lo muthi ungathengwa emakhemisi, ngamaphakethe wamaphilisi angama-30, ngentengo ecishe ibe ngama-70 reais.
2. ILactosil
I-Lactosil nayo ine-lactase ekubunjweni kwayo, kepha ifomu layo lemithi lisesimweni samaphilisi asakazekayo. I-Lactosil iyatholakala ngezethulo ezimbili, ezinganeni, ngenani lama-4000 FCC amayunithi we-lactase, nakubantu abadala, ngenani lama-10,000 FCC amayunithi we-lactase.
Umthamo onconywayo yithebhulethi yosana elilodwa kuyo yonke imililitha engu-200 yobisi noma ithebhulethi yabantu abadala ngayo yonke i-500 mL, okufanele ihlanjululwe, ivuselele cishe imizuzu emithathu futhi ivumele ukuma imizuzu eyi-15, ngaphambi kokungenisa.
Lo muthi ungathengwa emakhemisi, ngamaphakethe wamaphilisi angama-30, ngentengo engahluka phakathi kwama-reais angama-26 kuye kwangama-50.
3. ILatolise
ILatolise itholakala ngamaconsi nakumathebulethi ahlakazekayo futhi iqukethe amayunithi we-4000 FCC we-lactase kuwo wonke amaconsi ama-4 namayunithi ayi-10,000 e-FCC we-lactase, kuthebhulethi ngayinye, ngokulandelana. Amaconsi aguqulelwa ukusetshenziswa ezinganeni nakumaphilisi kubantu abadala.
Umthamo onconywayo ngamaconsi ama-4 ngayo yonke i-200 mL yobisi, okumele ihlanjululwe, ivuselele imizuzu engaba ngu-3 futhi ivumele ukuma imizuzu eyi-15, ngaphambi kokuba ifakwe. Ukuze uthole inani elikhulu lobisi, udinga nje ukwandisa ngokulingana inani lamaconsi. Ithebhulethi ingathathwa imizuzu eyi-15 ngaphambi kokudla nemikhiqizo yobisi.
Lo muthi ungathengwa ezikhemisi, ngamaphakethe wamaphilisi angama-30 noma ama-7 mL, ngentengo engahluka phakathi kwama-62 kanye nama-75 reais.
4. Ilanga losuku
ILacday nayo inamalungu ayi-10,000 FCC we-lactase, kodwa ngesimo samaphilisi angahlafunwayo, angahlafunwa noma agwinywe ngamanzi, imizuzu eyi-15 ngaphambi kokudla nemikhiqizo yobisi.
Leli thuluzi lingathengwa ezikhemisi, ngamaphakethe amaphilisi ayi-8 noma angama-60, ngentengo ecishe ibe yi-17 ne-85 reais, ngokulandelana.
5. Precol
I-Precol yisidakamizwa esehlukile kunaleso esedlule, ngoba sakhiwe ngama-enzyme i-beta-galactosidase ne-alpha-galactosidase, ehlukanisa ushukela we-lactose noshukela oyinkimbinkimbi obisi nokunye ukudla ekudleni, okwenza kube lula ukugaya ukudla.
Umthamo onconywayo ngamaconsi ayi-6 ekulungisweni kokudla ngakunye kobisi, hlanganisa kahle bese ulinda phakathi kwemizuzu eyi-15 kuye kwengama-30 ngaphambi kokungeniswa, ukuze ama-enzyme asebenze.
Leli thuluzi lingathengwa ezikhemisi, ngamaphakeji angama-30 ml, ngentengo ecishe ibe ngama-77 reais.
Kubalulekile ukuthi kungabi bikho kulezi zidakamizwa ezisetshenziswayo ngaphandle kokuqondiswa okwelashwa, okungabuye kulungise amanani anconywe ngumenzi.
Ngubani ongafanele asebenzise
Izidakamizwa ze-Lactase ekubunjweni kwazo akufanele zidliwe ngabantu abanesifo sikashukela nabantu abane-galactosemia. Ngaphezu kwalokho, ziphikisiwe kubantu abane-hypersensitive kunoma yiziphi izingxenye zefomula. Bona ukudla okushintshelwe i-lactose intolerants.