Ama-Rickets

-Delile

• Yini ama-rickets?
• Ngubani osengozini yokuthuthukisa ama-rickets?
• Ubudala
• Ukudla
• Umbala wesikhumba
• Indawo yezwe
• Izakhi zofuzo
• Ziyini izimpawu zamarickets?
• Ama-rickets atholakala kanjani?
• Uphathwa kanjani ama-rickets?
• Yini engalindelwa ngemuva kokwelashwa kwama-rickets?
• Ama-rickets angavinjelwa kanjani?

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini ama-rickets?

Ama-Rickets yisifo samathambo esibangelwa ukungabi novithamini D, i-calcium, noma i-phosphate. Lezi zakhi zomzimba zibalulekile ekukhuleni kwamathambo aqinile, anempilo. Abantu abane-rickets bangaba namathambo abuthakathaka futhi athambile, ukukhula okungaqinile, futhi, ezimweni ezinzima, ukukhubazeka kwamathambo.

UVitamin D usiza umzimba wakho ukumunca i-calcium ne-phosphate emathunjini akho. Ungathola uvithamini D emikhiqizweni ehlukahlukene yokudla, kufaka phakathi ubisi, amaqanda nezinhlanzi. Umzimba wakho uphinde ukhiqize ivithamini uma usuthiswe yilanga.

Ukushoda kukavithamini D kwenza kube nzima emzimbeni wakho ukugcina amazinga anele we-calcium ne-phosphate.Uma lokhu kwenzeka, umzimba wakho ukhiqiza ama-hormone abangela ukuthi kukhishwe i-calcium ne-phosphate emathanjeni akho. Lapho amathambo akho engenawo lawa amaminerali, aba buthakathaka futhi athambe.

Ama-Rickets ajwayelekile ezinganeni eziphakathi kwezinyanga eziyisithupha kuya kwezingu-36 ubudala. Izingane zisengozini enkulu yama-rickets ngoba zisakhula. Izingane zingahle zingatholi uvithamini D owanele uma zihlala esifundeni esinokukhanya okuncane kwelanga, zilandela indlela yokudla imifino, noma zingaphuzi imikhiqizo yobisi. Kwezinye izimo, lesi simo siyifa.

Ama-Rickets ayivelakancane e-United States. Ama-Rickets ayejwayele ukwenzeka, kepha ayanyamalala kakhulu emazweni athuthukile phakathi nawo-1940 ngenxa yokwethulwa kokudla okunezivikelo eziqinile, okufana nezinhlamvu ezinevithamini D.

Ngubani osengozini yokuthuthukisa ama-rickets?

Izici zobungozi bama-rickets zifaka okulandelayo:

Ubudala

Ama-Rickets ajwayelekile ezinganeni eziphakathi kwezinyanga eziyisithupha kuya kwezingu-36 ubudala. Ngalesi sikhathi, izingane zivame ukukhula ngokushesha. Yilapho imizimba yabo idinga i-calcium ne-phosphate kakhulu ukuqinisa nokukhulisa amathambo abo.

Ukudla

Unobungozi obukhulu bokuthuthukisa ama-rickets uma udla ukudla okudla imifino okungafaki izinhlanzi, amaqanda, noma ubisi. Usengcupheni eyandayo uma unenkinga yokugaya ubisi noma ukungezwani noshukela wobisi (i-lactose). Izinsana ezondliwa ubisi lwebele kuphela zingantula novithamini D. Ubisi lwebele alunalo uvithamini D owanele ukuvimbela ama-rickets.

Umbala wesikhumba

Izingane zozalo lwase-Afrika, isiQhingi sasePacific, nabaseMpumalanga Ephakathi basengozini enkulu kakhulu yama-ricket ngoba anesikhumba esimnyama. Isikhumba esimnyama asiphathi ngokuqinile ekukhanyeni kwelanga njengoba kwenza isikhumba esikhanyayo, ngakho-ke sikhiqiza uvithamini D omncane.

Indawo yezwe

Imizimba yethu ikhiqiza uvithamini D omningi lapho ivezwa ukukhanya kwelanga, ngakho-ke usengozini enkulu yamarickets uma uhlala endaweni enokukhanya kwelanga okuncane. Usengcupheni enkulu futhi uma usebenza endlini ngezikhathi zasemini.

Izakhi zofuzo

Uhlobo olulodwa lwerickets lungazuzwa njengefa. Lokhu kusho ukuthi lesi sifo sidluliselwa ngofuzo lwakho. Lolu hlobo lwama-rickets, olubizwa ngama-rickets, luvimbela izinso zakho ekutholeni i-phosphate.

Ziyini izimpawu zamarickets?

Izimpawu zama-rickets zifaka:

• ubuhlungu noma isisa emathanjeni ezingalo, emilenzeni, okhalweni noma emgogodleni
• ukukhula okungakhuli kahle nesiqu esifushane
• ukuphuka kwamathambo
• amajaqamba
• ukukhubazeka kwamazinyo, njenge:
  • ukubambezeleka kwamazinyo
  • izimbobo koqweqwe lwawo
  • amathumba
  • ukukhubazeka ekwakhiweni kwamazinyo
  • inani elikhulayo lezimbotshana
• ukukhubazeka kwamathambo, kufaka phakathi:
  • ugebhezi olubunjiwe ngokungajwayelekile
  • ama-bowlegs, noma imilenze ekhothamayo
  • uhlevane ku-ribcage
  • ithambo lesifuba eliphumayo
  • umgogodla ogobile
  • ukukhubazeka okhalo

Shayela udokotela wakho ngokushesha uma ingane yakho ikhombisa izimpawu zerickets. Uma lesi sifo singalashwa ngesikhathi sokukhula kwengane, ingane ingagcina isinesiqu esifushane kakhulu njengomuntu omdala. Ukukhubazeka nakho kungaba yinto ehlala njalo uma ukugula kungalashwa.

Ama-rickets atholakala kanjani?

Udokotela wakho angakwazi ukuxilonga ama-rickets ngokwenza ukuhlolwa komzimba. Bazobheka ubumnene noma ubuhlungu emathanjeni ngokucindezela kancane. Udokotela wakho angaphinde ahlele izivivinyo ezithile ukusiza ukwenza ukuxilongwa kwamarickets, kufaka phakathi:

• ukuhlolwa kwegazi ukukala amazinga we-calcium ne-phosphate egazini
• amathambo ama-X-ray ukubheka ukukhubazeka kwamathambo

Ezimweni ezingavamile, kuzokwenziwa i-biopsy yethambo. Lokhu kuhilela ukususwa kwengxenye encane kakhulu yethambo, ezothunyelwa elabhorethri iyohlaziywa.

Uphathwa kanjani ama-rickets?

Ukwelashwa kwama-rickets kugxile ekubuyiseleni uvithamini noma amaminerali alahlekile emzimbeni. Lokhu kuzosusa iningi lezimpawu ezihambisana nama-rickets. Uma ingane yakho inesifo se-vitamin D, udokotela wakho uzofuna ukuthi bakhulise ukukhanya kwabo kwelanga, uma kungenzeka. Bazobakhuthaza futhi ukuthi badle imikhiqizo yokudla enevithamini D eningi, njengezinhlanzi, isibindi, ubisi namaqanda.

Izithako ze-calcium ne-vitamin D nazo zingasetshenziswa ekwelapheni ama-rickets. Buza udokotela wakho ngomthamo ofanele, ngoba ungahluka ngokuya ngosayizi wengane yakho. Uvithamini D noma i-calcium eningi kakhulu ingaphepha.

Uma ukukhubazeka kwamathambo kukhona, ingane yakho ingadinga izinsimbi zokubekisa amathambo ngendlela efanele njengoba ikhula. Ezimweni ezimbi kakhulu, ingane yakho ingadinga ukuhlinzwa ngokulungisa.

Kumarickets efa, inhlanganisela yama-phosphate supplements kanye namazinga aphezulu ohlobo olukhethekile lukavithamini D ayadingeka ukwelapha lesi sifo.

Yini engalindelwa ngemuva kokwelashwa kwama-rickets?

Ukwandisa amazinga e-vitamin D, calcium ne-phosphate kuzosiza ukulungisa lesi sifo. Iningi lezingane ezine-rickets zibona ukuthuthuka cishe esontweni elilodwa.

Ukukhubazeka kwamathambo kuvame ukuthuthuka noma kunyamalale ngokuhamba kwesikhathi uma ama-rickets elungiswa lapho ingane isencane. Kodwa-ke, ukukhubazeka kwamathambo kungaba yinto engapheli uma ukugula kungalashwa ngesikhathi sokukhula kwengane.

Ama-rickets angavinjelwa kanjani?

Indlela engcono yokuvimbela ama-rickets ukudla ukudla okubandakanya inani elanele le-calcium, i-phosphorus, ne-vithamini D. Abantu abanenkinga yezinso kufanele bahlolwe amazinga abo e-calcium ne-phosphate njalo ngodokotela babo.

Ama-Rickets nawo angavinjelwa ngokuvezwa kwelanga okulingene. NgokweNational Health Service of England (NHS), udinga kuphela ukuveza izandla nobuso bakho elangeni izikhathi ezimbalwa ngesonto phakathi nezinyanga zasentwasahlobo nasehlobo ukuvikela ama-rickets.

Iningi labantu abadala lithola ukukhanya kwelanga okwanele. Kubalulekile ukuqaphela ukuthi ukukhanya kwelanga okuningi kungalimaza isikhumba sakho, futhi i-sunscreen kufanele isetshenziswe ukuvikela ukusha nokulimala kwesikhumba. Kwesinye isikhathi, ukusetshenziswa kwe-sunscreen kungavimbela isikhumba sakho ekukhiqizeni uvithamini D, ngakho-ke kuyazuzisa ukudla ukudla okuqukethe uvithamini D noma ukuthatha izithako ze-vitamin D. Lezi zinyathelo zokuvimbela zinganciphisa kakhulu amathuba okuba ne-rickets.