U-Selena Gomez Wadlala Isibhakela Ekuqeqesheni Kwakhe Kokuqala Kwangemva Kokufakelwa Kwezinso

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U-Selena Gomez usanda kuveza ukuthi ubethatha isikhathi sasehlobo ukuze alulame ekufakweni kwezinso njengengxenye yempi yakhe ne-lupus, isifo esizilawulayo esidala ukuvuvukala nokulimala kwezitho zomzimba. Manje, umculi oneminyaka engu-25 ubudala nomlingisikazi ulungele ukubuyela ebhizinisini futhi ubonwe nje eshiya umsebenzi wakhe wokuqala ngemuva kokuhlinzwa.

Ngenkathi iningi lethu lingakhetha iseshini ye-yoga esheshayo nelula noma i-cardio enomthelela ophansi elandela inqubo enjalo, uSel wakhetha okuthile okuqine kakhulu: isigaba sesibhakela eRumble eNew York City. Ukuzivocavoca kweqembu kuhlanganisa i-HIIT, ukuqeqeshwa kwamandla, isimo se-metabolic, kanye ne-uppercut throwing cardio ekilasini elilodwa. (I-NBD, ngiqinisile?)

Ihlotshiswe ngesiqongo esimnyama se-Puma kanye nama-leggings ane-mesh, lesi sihlabani "siyibulele" okokuqala ngqa, kusho umsunguli we-Rumble nongomunye wabanikazi bawo, uNoah D. Neiman, utshele Abantu. (Okuhlobene: UBob Harper Uqala Ukubuyela Esikweleni Ngemuva Kokuhlaselwa Yinhliziyo Yakhe)

"Ungene nje wangena kanzima. Sonke besikhona, 'Kulungile, yilokho engikhuluma ngakho!'" Engeza. "Uthe, 'Cha bafo, ngizoletha umdlalo wami i-A ngokuzayo' futhi bengifana nokuthi, 'Ini ?! Bheka, usanda kuhlinzwa.' Unezinso ezintsha ngokuphelele! Kodwa ubemuhle. "

Umngani omkhulu ka-Selena, uFrancesca Raisa, owanikela ngenso yakhe, naye ubonakale eshaya ijimu ngemuva nje kokufakelwa. "Ngiyajabula ukubuya," esho ku-Instagram eceleni kwesithombe sokuphakamisa kwakhe izinsimbi nokuveza izibazi zokuhlinzwa kwakhe.

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