Kungani Amazinyo Ami Ezwela Emakhazeni?

-Delile

• Ukubuka konke
• Ziyini izimpawu zamazinyo azwelayo?
• Izimbangela zamazinyo abucayi
• Ukuxubha ngamandla
• Ukudla okune-acid
• Umuthi wokuxubha amazinyo
• Isifo sezinsini
• Ukugaya amazinyo akho
• Ukubola kwamazinyo
• Izindlela zokwelapha amazinyo abucayi
• Ukwelashwa kwe-fluoride
• Izinguquko zokudla
• Imikhuba yokuxubha enempilo
• Gqoka umlomo
• Izinqubo zamazinyo
• Q:
• A:
• Ukuvimbela kanye nombono wamazinyo azwelayo

Ukubuka konke

Ungajabulela isiphuzo esihle esibandayo noma u-ayisikhilimu ngosuku olushisayo lwasehlobo. Kepha uma amazinyo akho ezwela ukubanda, ukuthintana nalokhu kudla neziphuzo kungaba yinto ebuhlungu.

Ukuzwela kwamazinyo emakhazeni akuyona into engavamile. Eqinisweni, cishe abantu abadala abayizigidi ezingama-40 e-United States bathola uhlobo oluthile lokuzwela kwamazinyo. Ukuqonda izimbangela zamazinyo azwelayo kuyisihluthulelo sokunciphisa izinhlungu. Uma kuyekwa kungalashwa, ukuzwela kungadlulela futhi kuqhubekele phambili kuze kube sezingeni lapho ugwema khona ukudla neziphuzo ezithile.

Ziyini izimpawu zamazinyo azwelayo?

Uphawu oluyinhloko lokuzwela kwamazinyo ukungaphatheki kahle ngemuva kokudla noma ukuphuza okuthile okubandayo. Lobu buhlungu bungavela ngokuzumayo, futhi nezinga lokuzwela lingaba mncane, lilinganise noma libe nzima.

Abanye abantu abanokuzwela kwamazinyo nabo banobuhlungu ngenkathi bexubha noma bebhsa, ngakho-ke kubalulekile ukuthola imbangela bese uqala ukwelashwa. Ukuzwa izinhlungu ngenkathi uxubha noma uphonsa kungaholela ekuhlanzekeni kahle kwamazinyo. Lokhu kungadala ezinye izinkinga zamazinyo njengesifo sezinsini nezimbotshana.

Izimbangela zamazinyo abucayi

Ukuzwela kwamazinyo kungaba kuncane noma kukhombise inkinga enkulu yamazinyo. Awukwazi ukuxilonga ukuzwela ngokwakho. Uma unokuzwela kokubandayo (noma ukushisa), khuluma nodokotela wamazinyo wakho. Ukuhlolwa kwamazinyo kungasiza udokotela wakho ukuthola imbangela eyimbangela, kanye nokwelashwa okufanele kakhulu ukuqeda ubuhlungu. Izimbangela zokuzwela kwamazinyo emakhazeni zingafaka:

Ukuxubha ngamandla

Ukuxubha ngamandla akho ngebhulashi lamazinyo eliqinile kunganciphisa kancane koqweqwe lwawo. Lolu ungqimba lwangaphandle lwezinyo oluvikela ungqimba lwangaphakathi.

Uqweqwe lwawo lwamazinyo agugile lungaveza kancane kancane ungqimba lwamazinyo akho, okuyisendlalelo sesibili lapho kuneziphetho zezinzwa. Ukuphuza noma ukudla into ebandayo kungacasula izinzwa futhi kubangele ubuhlungu obubukhali, obungena emlonyeni.

Ukudla okune-acid

Ukudla okune-acid nakho kungagcina kuqede uqweqwe lwamazinyo futhi kuveze ukuphela kwezinzwa. Izibonelo zokudla okune-acidic zifaka:

• ulamula
• amawolintshi
• isithelo segilebhisi
• ikiwi

Yidla ukudla okune-acidic ngokulinganisela, ikakhulukazi uma uba nozwelo.

Umuthi wokuxubha amazinyo

Ukwenza umuthi wokuxubha mhlophe kungakunika ukumamatheka okukhanyayo, kepha ungazwela kumakhemikhali kulawa ma-whitening agents. Ukusetshenziswa njalo kungadala ukungakhululeki nokuzwela. Ukuwashwa komlomo okuqukethe utshwala nakho kungenza amazinyo azwele emakhazeni.

Isifo sezinsini

Ukuxubha njalo, ukuswayiza, nokuhlanza amazinyo kubalulekile ekususeni uqweqwe nokugwema isifo sezinsini.

Uma uqweqwe lukhela emazinyweni noma eceleni kogamu, izinsini zakho zingatheleleka futhi zivuvuke. Lokhu kungagcina kulimaze izicubu zezinsini, kubangele ukuthi izinsini zehle futhi kuveze ukuphela kwezinzwa empandeni.

Ukugaya amazinyo akho

Ukugaya amazinyo akho ngenkathi ulele nakho kungagcina uqweqwe lwamazinyo futhi kuveze i-dentin. Uma kungalungiswa, ukugaya amazinyo kungadala ukuzwela noma nini lapho uphuza noma udla okuthile okubandayo.

Ukubola kwamazinyo

Umgodi ongalashwa noma ukugcwaliswa kwamazinyo okugugile nakho kungaveza ukuphela kwezinzwa ezinjeni. Futhi lapho uvezwa kumakhaza, ungezwa ubuhlungu noma ukuzwela ezinyoweni elithintekile.

Izindlela zokwelapha amazinyo abucayi

Akudingeki uphile ngokuzwela emakhazeni. Izinketho ezahlukahlukene ziyatholakala ukuqeda ngokuphelele ukuzwela. Ukwelashwa kuya ngesizathu sokuzwela, yingakho kufanele ukhulume nodokotela wamazinyo futhi uhlolwe amazinyo. Ukwelashwa kokumisa ubuhlungu nokuzwela kungafaka:

Ukwelashwa kwe-fluoride

Udokotela wamazinyo wakho angancoma ukwelashwa nge-fluoride ukuqinisa koqweqwe lwawo lwamazinyo. Ungase futhi uthole amandla kadokotela we-fluoride unamathisele kanye nokuhlanzwa kwe-fluoride.

Izinguquko zokudla

Ngokungeziwe ekwelashweni kwe-fluoride, ukuqeda ukuzwela kwamazinyo kungadinga izinguquko ekudleni. Lokhu kufaka phakathi ukukhipha ukudla okune-acidic ekudleni kwakho, okunganciphisa uqweqwe lwamazinyo.

Imikhuba yokuxubha enempilo

Ukushintsha ukuthi ugeza kanjani amazinyo akho nakho kungaqeda ukuzwela emakhazeni. Shintsha kusuka kubhulashi lamazinyo elinamafutha aqinile uye kubhulashi lamazinyo elithambile, futhi ungaxubhi ngamandla kakhulu.

Yiba mnene futhi uguqule ukunyakaza kwebhulashi lakho lamazinyo. Ukopha okuncane ngenkathi uxubha kungaba uphawu lokuxubha kakhulu.

Gqoka umlomo

Izimpawu zokugaya amazinyo ngenkathi ulele zifaka phakathi izinhlungu ebusweni, ikhanda elibuhlungu, ubuhlungu bendlebe nomhlathi oqinile. Khuluma nodokotela wakho ukuze ubone uma udinga umlindi womlomo.

Isivikelo somlomo sikuvimbela ekugayeni nasekucingeni amazinyo. Uma i-koqweqwe lwakho selugqokile, udokotela wakho futhi angancoma ukwelashwa nge-fluoride noma i-fluoride paste ukuqinisa koqweqwe lwawo.

Izinqubo zamazinyo

Izinqubo ezithile zamazinyo zinganciphisa nokuzwela kwamazinyo. Ezimweni zokuphela kwemizwa okuveziwe, udokotela wakho angafaka i-resin ekhethekile ukumboza i-dentin ebucayi, eveziwe futhi ayeke ubuhlungu bakho. Uma unesifo sezinsini kanye nokwehla komnotho, i-gum graft yokuhlinza ingavikela noma imboze izimpande eziveziwe, futhi.

Ukuxhunyelelwa kwezinsini kudambisa ubuhlungu ngokususa izicubu zezinsini kwenye ingxenye yomlomo bese kuyinamathisela endaweni esobala. Udokotela wakho wamazinyo futhi angaqeda ukuzwela ngokugcwalisa umgodi noma enze umsele wezimpande ukususa ukubola noma ukutheleleka ngaphakathi kwezinyo eliyinkinga.

Q:

Selokhu ngafakwa umqhele waphakade, izinyo lami liye lazwela emakhazeni. Kungani kunjalo?

A:

Izinyo lingazwela emakhazeni ngenxa:

• ukuluma kuphezulu
• ukugaya noma ukugoqa
• usimende ngokweqile
• ukwehla okuncane kwezicubu zezinsini kuveza onqenqemeni lwempande
• ukulimala kwemizwa

Uma ihlala ngaphezu kwamasonto ambalwa, kufanele uyihlolwe udokotela wamazinyo.

Ukuvimbela kanye nombono wamazinyo azwelayo

Ukwelashwa kungasusa ngokuphelele ukuzwela emakhazeni. Uzodinga ukukhuluma nodokotela wamazinyo futhi ufike emsukeni wenkinga ngaphambi kokuxoxa ngezindlela zokwelashwa. Khumbula ukuthi ukuzwela kwamazinyo kungabuya uma ungashintshi imikhuba yakho yamazinyo.

Ukugwema izinkinga ezizayo, qhubeka nokwenza inhlanzeko enhle yamazinyo. Lokhu kufaka phakathi ukuxubha nokubhabha nsuku zonke, nokuhlela ukuhlanzwa kwamazinyo njalo ezinyangeni eziyisithupha. Futhi, nciphisa ukudla okune-asidi, sebenzisa imikhiqizo emhlophe yamazinyo kancane, futhi ufake nesivikelo somlomo uma ugaya amazinyo.