Ukuqaphela nokwelapha ukungezwani komzimba okunamandla
-Delile
- Izimpawu zokungezwani komzimba ezimnene
- Ukungezwani komzimba okuhlala impilo yonke
- Ukungezwani komzimba namasosha omzimba
- Ubunzima bokuvuvukala nokuphefumula
- Isifuba somoya i-aleji
- I-Anaphylaxis
- Thola ukuxilongwa futhi uzilungiselele
Kuyini ukungezwani komzimba okunzima?
Ukungezwani komzimba kungathinta abantu ngokwehlukile. Ngenkathi umuntu oyedwa engase abe nokusabela okuncane ku-allergen ethile, omunye umuntu angathola izimpawu ezinzima kakhulu. Ukungezwani komzimba okuncane kungukuphazamisa, kepha ukungezwani komzimba okukhulu kungasongela impilo.
Izinto ezibangela ukungezwani komzimba zibizwa ngama-allergener. Yize impova, izibungu zothuli, nezinhlamvu zesikhunta kuyizinto ezihlasela umzimba, akuvamile ukuthi umuntu abe nokungezwani komzimba nakho kakhulu, ngoba ukuyo yonke indawo emvelweni.
Izifo ezingenzeka kakhulu zifaka:
- i-pet dander, efana neyenja noma yekati
- ukulunywa yizinambuzane, njengezinyosi zezinyosi
- imithi ethile efana ne-penicillin
- ukudla
Lokhu kudla kubangela ukusabela okweqile kakhulu:
- amakinati
- amantongomane ezihlahla
- inhlanzi
- izimbaza
- amaqanda
- ubisi
- ukolweni
- isoya
Izimpawu zokungezwani komzimba ezimnene
Izimpawu zokungezwani komzimba ezingekho emzimbeni kungenzeka zingabi ngokweqile, kepha zingathinta umzimba wonke. Izimpawu ezincane zingafaka:
- ukuqubuka kwesikhumba
- isifuba
- ikhala eligijimayo
- amehlo alumayo
- isicanucanu
- ukuqunjelwa yisisu
Izimpawu zokungezwani komzimba ezinzima kakhulu ngokweqile. Ukuvuvukala okubangelwa ukusabela okweqile kungasakazeka emphinjeni nasemaphashini, okuholele ekuphefumuleni i-asthma noma isimo esibi esaziwa ngokuthi i-anaphylaxis.
Ukungezwani komzimba okuhlala impilo yonke
Okunye ukungezwani komzimba nezingane kungakhula kube nzima kakhulu ngokuhamba kwesikhathi. Lokhu kunjalo ikakhulukazi ngokungezwani neqanda. Kodwa-ke, ukungezwani komzimba okuningi kuhlala kukho konke ukuphila.
Futhi ungahlakulela ukungezwani komzimba ngenxa yokuchayeka kaningi kubuthi, njengezinyosi zezinyosi noma i-oak enobuthi. Ngokuchayeka okwanele okwandayo esikhathini sokuphila, amasosha akho omzimba angazwela kakhulu ku-toxin, akunikeze ukungezwani komzimba okukhulu.
Ukungezwani komzimba namasosha omzimba
Izimpawu zokungezwani komzimba zenzeka lapho amasosha akho omzimba eyeqisa kuma-allergen emzimbeni wakho. Amasosha akho omzimba akholelwa ngephutha ukuthi i-allergen evela ekudleni, njengephenathi, iyinto eyingozi ehlasela umzimba wakho. Amasosha omzimba akhipha amakhemikhali, kufaka phakathi i-histamine, ukulwa nomhlaseli wangaphandle.
Lapho amasosha akho omzimba ekhipha la makhemikhali, kubangela ukuthi umzimba wakho uthole ukusabela okweqile.
Ubunzima bokuvuvukala nokuphefumula
Lapho amasosha omzimba ephendula ngokweqile, angadala izingxenye zomzimba zikhukhumale, ikakhulukazi lezi:
- izindebe
- ulimi
- iminwe
- izinzwane
Uma izindebe zakho nolimi lwakho luvuvukala kakhulu, kungavimba umlomo wakho futhi kukuvimbele ekukhulumeni noma ekuphefumuleni kalula.
Uma umphimbo wakho noma imigwaqo yomoya nayo ivuvukala, kungadala izinkinga ezingeziwe njenge:
- inkinga yokugwinya
- inkinga yokuphefumula
- ukuphelelwa umoya
- isifuba
- isifuba somoya
Ama-antihistamine nama-steroids angasiza ekubuyiseni ukusabela okweqile emuva kokulawulwa.
Isifuba somoya i-aleji
Isifuba somoya senzeka lapho izakhiwo ezincane zivuleka, zibangele ukuvuvukala nokuvimbela ukuhamba komoya. Ngoba ukusabela kokungezwani komzimba kuvame ukudala ukuvuvukala, kungadala uhlobo lwesifuba somoya esibizwa ngokuthi i-allergm asthma.
Isifuba somoya i-aleji singelashwa ngendlela efanayo nesifuba somoya esivamile: nge-inhaler yokutakula, equkethe isisombululo esifana ne-albuterol (Accuneb). I-Albuterol yenza imigwaqo yakho yomoya ikhule, ivumela umoya omningi ukuthi ungene emaphashini akho. Kodwa-ke, ama-inhalers awasebenzi ezimweni ze-anaphylaxis, ngoba i-anaphylaxis ivala umphimbo, ivimbela umuthi ukuthi ungafinyeleli emaphashini.
I-Anaphylaxis
I-Anaphylaxis yenzeka lapho ukuvuvukala okweqile kukweqisa kakhulu kubangele ukuthi umphimbo wakho uvale, kuvimbele umoya ukuthi ungangeni. Ku-anaphylaxis, umfutho wegazi lakho ungancipha, futhi ukushaya kwenhliziyo yakho kungaba buthakathaka noma kube mncane. Uma ukuvuvukala kuvimbela ukuhamba komoya isikhathi eside ngokwanele, ungawa ungazi.
Uma ucabanga ukuthi uqala ukuzwa i-anaphylaxis, sebenzisa i-epinephrine (adrenaline) injector, efana ne-EpiPen, Auvi-Q, noma i-Adrenaclick. I-Epinephrine isiza ukuvula imigwaqo yakho yomoya, ikuvumela ukuthi uphefumule futhi.
Thola ukuxilongwa futhi uzilungiselele
Uma une-allergies enamandla, i-allergist ingahlola isimo sakho futhi ikusize ukuphatha izimpawu zakho. Bangakwazi ukuqhuba uchungechunge lwezivivinyo ukuthola ukuthi yini ongezwani nayo. Bangakunika umjovo we-epinephrine ukuze uphathe uma kwenzeka une-anaphylaxis.
Ungasebenza futhi ne-allergist ukuthuthukisa uhlelo lokunakekelwa oluphuthumayo lwe-anaphylaxis, olungakusiza ukulandelela izimpawu zakho nemithi.
Ungase futhi ufune ukugqoka isongo lezokwelapha eliphuthumayo, elingasiza ukwazisa abasebenzi bezempilo eziphuthumayo ngesimo sakho.