Ziyini Izimpawu Zesifo Sokuqala Sika-Alzheimer's (AD)?
-Delile
- Ziyini izimpawu zokuqala isifo se-Alzheimer?
- Ukulahleka kwememori
- Ukuhlela okunzima nokuxazulula izinkinga
- Kunzima ukuqeda imisebenzi ejwayelekile
- Kunzima ukuthola isikhathi noma indawo
- Ukulahleka kombono
- Kunzima ukuthola amagama afanele
- Ukubeka izinto ngokungafanele kaningi
- Kunzima ukwenza izinqumo
- Ukuhoxa emsebenzini nasemicimbini yokuzijabulisa
- Ukuhlangenwe nakho kobuntu nokushintsha kwemizwelo
- Izici zobungozi okufanele uzicabangele
- Sitholakala kanjani isifo i-Alzheimer's?
- Ukwelashwa kwesifo i-Alzheimer's
- Umbono
- Izinketho zokusekela
Isifo i-Alzheimer's (AD) wuhlobo lokuwohloka komqondo oluthinta kakhulu kunase-United States nangaphezu kwezigidi ezingama-50 emhlabeni jikelele.
Yize kwaziwa ukuthi kuthinta abantu abadala abaneminyaka engama-65 nangaphezulu, kuze kufike kumaphesenti ama-5 alabo abatholakale benesifo sokuqala i-Alzheimer's, kwesinye isikhathi esibizwa ngokuthi ukuqala okuncane. Lokhu ngokuvamile kusho ukuthi umuntu okutholwe ukuthi uneminyaka engama-40 noma engama-50.
Kungaba nzima ukuthola ukuxilongwa kwangempela kulesi sikhathi ngoba izimpawu eziningi zingabonakala zingumphumela wezehlakalo ezejwayelekile zempilo ezinjengokuxineka.
Njengoba lesi sifo sithinta ubuchopho, singadala ukwehla kwenkumbulo, ukucabanga namandla okucabanga. Ukwehla ngokuvamile kuhamba kancane, kepha lokhu kungahluka ngokuya ngamacala.
Ziyini izimpawu zokuqala isifo se-Alzheimer?
I-AD iyindlela ejwayelekile yokuwohloka komqondo. I-Dementia yigama elijwayelekile lokulahleka kwemisebenzi yenkumbulo noma amanye amakhono engqondo athinta impilo yakho yansuku zonke.
Wena noma othandekayo kungenzeka nibe nokuqala kokuqala AD uma uhlangabezana nanoma ikuphi kokulandelayo:
Ukulahleka kwememori
Wena noma othandekayo ungaqala ukubonakala ukhohlwa kakhulu kunokujwayelekile. Ukukhohlwa izinsuku noma imicimbi ebalulekile kungenzeka.
Uma imibuzo iba yinto ephindaphindwayo futhi edingekayo njalo, kufanele ubone udokotela wakho.
Ukuhlela okunzima nokuxazulula izinkinga
I-AD ingabonakala kakhulu uma wena noma othandekayo unenkinga yokwakha nokulandela uhlelo lokusebenza. Ukusebenza ngezinombolo nakho kungaba nzima.
Lokhu kungabonakala kakhulu lapho wena noma ilungu lomndeni liqala ukukhombisa izinkinga zokugcina izikweletu zanyanga zonke noma isheke.
Kunzima ukuqeda imisebenzi ejwayelekile
Abanye abantu bangathola inkinga enkulu ngokugxila. Imisebenzi ejwayelekile yansuku zonke edinga ukucatshangelwa okujulile ingathatha isikhathi eside njengoba isifo siqhubeka.
Amandla okushayela ngokuphepha nawo angabuzwa. Uma wena noma othandekayo ulahleka ngenkathi ushayela umzila ojwayele ukuhanjwa, lokhu kungaba uphawu lwe-AD.
Kunzima ukuthola isikhathi noma indawo
Ukulahlekelwa umkhondo wezinsuku nokungaqondi ukuhamba kwesikhathi njengoba kwenzeka nakho kuyizimpawu ezimbili ezivamile. Ukuhlelela imicimbi yangakusasa kungaba nzima ngoba akwenzeki ngokushesha.
Njengoba izimpawu ziqhubeka, abantu abane-AD bangaqala ukukhohlwa ngokuthi bakuphi, bafike kanjani lapho, noma ukuthi kungani belapho.
Ukulahleka kombono
Izinkinga zombono nazo zingenzeka. Lokhu kungaba lula njengobunzima obukhulayo bokufunda.
Wena noma umuntu omthandayo naye ungaqala ukuba nezinkinga zokwahlulela ibanga nokunquma umehluko noma umbala lapho ushayela.
Kunzima ukuthola amagama afanele
Ukuqala noma ukujoyina izingxoxo kungabonakala kunzima. Izingxoxo zingamiswa isikhashana phakathi nendawo, njengoba wena noma umuntu omthandayo ekhohlwa ukuqeda umusho.
Ngenxa yalokhu, izingxoxo eziphindaphindwayo zingenzeka. Ungaba nobunzima bokuthola amagama afanele wezinto ezithile.
Ukubeka izinto ngokungafanele kaningi
Wena noma othandekayo ningaqala ukubeka izinto ezindaweni ezingavamile. Kungaba nzima ukubuyisa izinyathelo zakho ukuthola noma yiziphi izinto ezilahlekile. Lokhu kungaholela wena noma othandekayo ukuthi ucabange ukuthi abanye bayantshontsha.
Kunzima ukwenza izinqumo
Ukukhetha kwezezimali kungakhombisa ukwahlulela okungalungile. Lesi sibonakaliso sivame ukudala imiphumela emibi yezezimali. Isibonelo salokhu ukunikela ngemali enkulu kubathengisi bezingcingo.
Inhlanzeko yomzimba nayo iba yinto engakhathazeki kangako. Wena noma othandekayo ungathola ukwehla okusheshayo kokuvama kokugeza kanye nokuntuleka kokuzimisela ukushintsha izingubo nsuku zonke.
Ukuhoxa emsebenzini nasemicimbini yokuzijabulisa
Njengoba izimpawu zivela, ungaqaphela ukuthi wena noma umuntu omthandayo uya ngokuya ahoxe emicimbini ejwayelekile yomphakathi, kumaphrojekthi womsebenzi, noma kokuzilibazisa obekubalulekile phambilini. Ukugwema kunganda njengoba izimpawu ziba zimbi.
Ukuhlangenwe nakho kobuntu nokushintsha kwemizwelo
Ukuguquka okukhulu kwemizwa nobuntu kungenzeka. Ukushintsha okuphawulekayo kwemizwelo kungafaka:
- ukudideka
- ukudana
- ukukhathazeka
- ukwesaba
Ungaqaphela ukuthi wena noma othandekayo wakho uya ucasuka lapho kwenzeka okuthile okungajwayelekile.
Izici zobungozi okufanele uzicabangele
Yize i-AD kungeyona ingxenye elindelekile yeminyaka yokuguga, usengozini enkulu njengoba ukhula. Abantu abangaphezu kwamaphesenti angama-32 abaneminyaka engaphezu kwengama-85 bane-Alzheimer's.
Ungaba nengozi eyengeziwe yokuthola i-AD uma umzali, ingane yakini, noma ingane inalesi sifo. Uma amalungu angaphezu kwelilodwa omndeni ene-AD, ubungozi bakho buyanda.
Imbangela ngqo yokuqala kokuqala kuka-AD ayikacacisiswa ngokugcwele. Abaphenyi abaningi bakholelwa ukuthi lesi sifo sikhula njengomphumela wezici eziningi hhayi imbangela eyodwa.
Abaphenyi bathole izakhi zofuzo ezingavamile ezingadala ngqo noma zifake isandla ku-AD. Lezi zofuzo zingahanjiswa zisuka kwesinye isizukulwane ziye kwesinye emndenini. Ukuphatha lesi sakhi sofuzo kungaholela kubantu abadala abangaphansi kweminyaka yobudala engama-65 ukuthuthukisa izimpawu ngaphambi kwesikhathi obekulindelwe.
Sitholakala kanjani isifo i-Alzheimer's?
Khuluma nodokotela uma wena noma othandekayo uthola kunzima ukwenza imisebenzi yansuku zonke, noma uma wena noma othandekayo ubhekene nokulahleka kwenkumbulo okwandisiwe. Bangakudlulisela kudokotela ogxile ku-AD.
Bazokwenza ukuhlolwa kwezokwelapha kanye nokuhlolwa kwemizwa ukusiza ekuxilongweni. Bangase futhi bakhethe ukuqedela isivivinyo sokuthatha izithombe zobuchopho bakho. Bangakwazi nje ukuxilonga ngemuva kokuphothulwa kokuhlolwa kwezokwelapha.
Ukwelashwa kwesifo i-Alzheimer's
Alikho ikhambi le-AD ngalesi sikhathi. Izimpawu ze-AD kwesinye isikhathi zingelashwa ngemithi ehloselwe ukusiza ukuthuthukisa ukulahleka kwememori noma ukunciphisa ubunzima bokulala.
Kusenziwa ucwaningo mayelana nezinye izindlela zokwelashwa.
Umbono
Izimpawu ze-AD zingase zibe zimbi ngokuhamba kwesikhathi. Kubantu abaningi, kuzodlula isikhathi seminyaka emi-2 kuye kwengu-4 phakathi kokuqala kwezimpawu nokuthola ukuxilongwa okusemthethweni kudokotela wabo. Lokhu kuthathwa njengesigaba sokuqala.
Ngemuva kokuthola ukuxilongwa, wena noma othandekayo ungangena esigabeni sesibili sesifo. Lesi sikhathi sokukhubazeka okuncane kwengqondo kungahlala noma kuphi kusuka eminyakeni emi-2 kuye kwengu-10.
Ngesikhathi sesigaba sokugcina, ukuwohloka komqondo kwe-Alzheimer kungenzeka. Lesi yisimo esibi kakhulu sesifo. Wena noma othandekayo ningahlangabezana nezikhathi zokulahleka kwenkumbulo okuphelele futhi ningadinga usizo ngemisebenzi efana nokuphathwa kwezezimali, ukuzinakekela kanye nokushayela.
Izinketho zokusekela
Uma wena noma othandekayo une-AD, kunezinsizakusebenza eziningi ezitholakalayo ezingakunikeza ngolwazi oluthe xaxa noma zikuxhume ngezinsizakalo zokusekela ubuso nobuso.
INational Institute on Aging inikeza imininingwane emikhulu yezincwadi futhi inolwazi ngocwaningo olukhona manje.
I-Alzheimer's Association ibuye inikeze imininingwane ebalulekile kubanakekeli mayelana nokuthi yini abangayilindela esigabeni ngasinye sesifo.
Ukudlanga kwe-ADUkuqala kokuqala kwe-AD kuthinta cishe abantu base-United States.