Simile Biles Benza Kanjani Ukuzithanda Namuhla Nansuku Zonke

-Delile

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Bambalwa abantu abangasho ukuthi bafunda ukwamukela ubuhle babo bangaphakathi mathupha kumqeqeshi wokuzivocavoca wama-Olympic—kodwa ungabala uSimone Biles njengomunye wababe nenhlanhla. Indoda eyathola indondo yegolide yashanela imidlalo yama-Olimpiki yango-2016 nozakwabo u-Aly Raisman futhi yathatha izifundo ezibalulekile zokuzithanda kuye endleleni.

"Ufundise wonke umuntu eqenjini ukuthi athande okuluhlaza, okuyiqiniso ngokusikhuthaza ukuthi sigxile kokungaphakathi ngaphambi kokukhathazeka ngokwangaphandle," kusho uBiles. (Okuhlobene: Ama-Simone Biles Ahlanganyele Amasiko Wempilo Yengqondo Amsiza Ukuhlala Ekhuthazekile)

Kusukela lapho uthathe amasu okukhulisa ukuzethemba kukaRaisman wawadlulisela kubangani bakhe. “Lapho benosuku olubi, ngibhala phansi uhlu lwalokho abakwaziyo ukuze ngibasize bazizwe bengcono,” usho kanje.

Leyo ndawo eqinile, yokuqina kwengqondo lapho uBiles ahlala khona ngamasu, kuqala ngokulungisa noma yikuphi ukunganaki kwe-intanethi ngenqubomgomo eqinile yokungazibandakanyi. Esikhundleni salokho, unikela ngesikhathi sakhe samahhala kubantu asondelene kakhulu naye. Uthi: “Ngijabula kakhulu lapho ngisekhaya, ngizipholele nabangane nomndeni wami, ngingenazo izimonyo, ngizijabulisa nje.

Futhi lapho umgijimi omatasatasa ezithola enesikhashana sokuba yedwa (yithi, ngemuva kokucoboshisa amaqhinga angakaze awenze eminyakeni eyishumi), indawo yokugezela ingcwele yakhe. “Ngihlala ebhavini nosawoti we-Epsom noma amabhamuza (Buy It, $5, amazon.com) ihora noma ngaphezulu...futhi angenzi lutho,” usho kanje. “Ngiyalithanda ithuba lokubaleka futhi nje. cwilisa. "

Ngaphandle kokubaleka kwengqondo kubhavu nokuzikhumbuza ngemiyalezo kaRaisman, uBiles uzizwa emuhle kakhulu lapho enamathela enkambisweni yobuhle: Uhlela ukubhucungwa umzimba kabili ngesonto nodokotela womzimba weqembu lama-Olimpiki kanye nokuzicwala njalo emavikini ambalwa, futhi unezinwele ezijwayelekile aphoyintimenti.

Ukuze abukeke nsuku zonke, wengeza ukuthinta kombala ezindebeni zakhe nge-balm e-tinted, njenge-ChapStick Total Hydration Moisture ne-Tint in Merlot (Buy It, $4, amazon.com). Kepha ngaphambi komncintiswano, ungena kule ndawo ngenkathi enza izimonyo zakhe (zokujuluka izithukuthuku). Uthi: “Ngikuthola kungokwelapha, futhi kungisusa ingqondo kukho konke. "Futhi, kumnandi: Iqembu liyathanda ukufanisa ukwakheka kwethu nama-leotards ethu."

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