I-restless legs syndrome: iyini, izimpawu nokuthi ilashwa kanjani

-Delile

• Izimpawu eziyinhloko
• Ungakuqinisekisa kanjani ukuxilongwa
• Izimbangela ezingaba khona zesifo
• Yelashwa kanjani

I-restless legs syndrome yisifo sokulala esibonakala ngokunyakaza okungazweli kanye nokuzwa ukungakhululeki ezinyaweni nasemilenzeni, okungenzeka ngemuva nje kokulala noma ubusuku bonke, kuphazamise ikhono lokulala kahle.

Ngokuvamile, isifo semilenze esingazinzile sivele ngemuva kweminyaka engama-40 futhi sivame kakhulu kwabesifazane, yize singenzeka kubantu bayo yonke iminyaka. Ngaphezu kwalokho, iziqephu zesifo nazo zibonakala zenzeka kaningi kubantu abalala bekhathele kakhulu.

I-restless legs syndrome ayinalo ikhambi, kodwa ukungakhululeki kwayo kungancishiswa ngokusebenzisa izindlela zokuphumula noma ukungenisa imithi enikezwe udokotela.

Izimpawu eziyinhloko

Abantu abanesifo semilenze engazinzile bavame ukukhombisa izimpawu nezimpawu ezinjenge:

• Isifiso esingalawuleki sokuhambisa imilenze yakho embhedeni;
• Yiba nokungahambi kahle emilenzeni noma ezinyaweni, okungachazwa njengokushaywa, ukulunywa noma ukushiswa, isibonelo;
• Ukuba nobunzima bokulala, ngenxa yokungakhululeki;
• Wayekade ezwa ukukhathala nokulala okuvamile emini.

Izimpawu zibonakala ziba namandla kakhulu lapho umuntu elele noma ehleli futhi evame ukuba ngcono lapho umuntu esukuma ehamba kancane.

Ngaphezu kwalokho, njengoba i-syndrome nayo ingadala ukungakhululeki ngenkathi ihleli, kuvame kakhulu kubantu abanalesi sifo ukuhambisa imilenze yabo behleli emini.

Ungakuqinisekisa kanjani ukuxilongwa

Ukuxilongwa kwe-syndrome yemilenze engenakuphumula kuvame ukwenziwa ngudokotela ojwayelekile noma udokotela ogxile ekuphazamisekeni kokulala. Yize kungekho sivivinyo esikwazi ukuqinisekisa ukuxilongwa, udokotela uvame ukusola lesi sifo ngokuhlola izimpawu.

Izimbangela ezingaba khona zesifo

Izimbangela ezithile zokubonakala kwesifo semilenze engenakuphumula azikaziwa, kepha-ke, kubonakala ngathi zihlobene nokuphazamiseka ezindaweni zobuchopho ezibhekele ukulawula ukunyakaza kwemisipha futhi kuncike kwi-neurotransmitter dopamine.

Ngaphezu kwalokho, lesi sifo sibuye sibonakale sihambisana nezinye izinguquko ezifana nokushoda nge-ayoni, isifo sezinso esithuthukile, ukusetshenziswa ngokweqile kotshwala noma izidakamizwa, i-neuropathy noma ukusetshenziswa kwezinye izinhlobo zemithi, njenge-anti-nausea, i-antidepressant noma i-antiallergic remedies.

I-restless legs syndrome ivame kakhulu ekukhulelweni, ikakhulukazi ku-trimester yokugcina, inyamalala ngemuva kokuzalwa kwengane.

Yelashwa kanjani

Ukwelashwa kwesifo semilenze esingazinzile kuvame ukuqalwa ngokunakekela ekudleni ukuzama ukugwema ukusetshenziswa kokudla neziphuzo ezingashukumisa futhi zibe zimbi izimpawu, njengekhofi noma utshwala, ngokwesibonelo.

Ngaphezu kwalokho, udokotela kaningi futhi angazama ukukhomba ukuthi ngabe kukhona yini olunye ushintsho lwezempilo olungaba nomthelela ekwehleni kwezimpawu, njenge-anemia, isifo sikashukela noma ushintsho lwe-thyroid, ngokwesibonelo, ngokuqala ukwelashwa kwalesi simo, uma kukhona.

Ezimweni ezinzima kakhulu, lapho izimpawu zikhulu kakhulu futhi zivimbela umuntu ukuba alale, ezinye izindlela zingasetshenziswa, njenge:

• Ama-agonists eDopamine: imvamisa kuyindlela yokuqala yokwelashwa ngezidakamizwa futhi zisebenza njenge-neurotransmitter dopamine ebuchosheni, ezinciphisa ubukhulu bezimpawu;
• I-Benzodiazepines: zingamakhambi okusiza ukuthi ulale kalula, noma ngabe zisekhona izimpawu ezithile;
• Ama-agonists ka-Alpha 2: khuthaza ama-alpha 2 receptors ebuchosheni, acishe ingxenye yesistimu yezinzwa ebhekene nokulawulwa kwemisipha okungazibandakanyi, aqede izimpawu zesifo.

Ngaphezu kwalokho, ama-opiate angasetshenziswa futhi, okuyimithi enamandla kakhulu ejwayele ukusetshenziselwa ubuhlungu obukhulu, kepha futhi enganciphisa nezimpawu zesifo semilenze esingenakuphumula. Kodwa-ke, ngoba zilutha ngokweqile futhi zingadala imiphumela emibi eminingi, kufanele zisetshenziswe kuphela ngaphansi kokuqondisa kukadokotela.