I-irritable bowel syndrome: kuyini, izimpawu nokwelashwa

-Delile

• Izimpawu zesifo samathumbu esibuhlungu
• Ukuxilongwa kwenziwa kanjani
• Injani impatho

I-irritable bowel syndrome yisimo lapho kukhona ukuvuvukala kwe-villi yamathumbu, okudala izimpawu ezinjengobuhlungu, ukuqunjelwa esiswini, igesi eyeqile nezikhathi zokuqunjelwa noma uhudo. Lezi zimpawu zivame ukuba zimbi kakhulu ngenxa yezimbangela ezahlukahlukene, kusuka ezimweni ezicindezelayo kuya kokungeniswa kokunye ukudla.

Ngakho-ke, yize lesi sifo singelona ikhambi, singalawulwa ngezinguquko ekudleni kanye namazinga anciphile okuxineka, ngokwesibonelo. Kuphela ezimweni lapho izimpawu zingathuthuki ngoshintsho oluthile empilweni yansuku zonke lapho i-gastroenterologist ingancoma ukusetshenziswa kwezidakamizwa ukunciphisa ukuvuvukala nokuqeda izimpawu.

Izimpawu zesifo samathumbu esibuhlungu

Ungasola ngamathumbu acasulayo noma nini lapho kunezinguquko eziqhubekayo ekusebenzeni kwamathumbu, ngaphandle kwesizathu esisobala. Ngakho-ke, uma ucabanga ukuthi ungaba nale nkinga, khetha izimpawu zakho:

1. 1. Ubuhlungu besisu noma amajaqamba avamile
2. 2. Ukuzizwa kwesisu esivuvukile
3. 3. Ukukhiqizwa ngokweqile kwamagesi emathumbu
4. 4. Izikhathi zohudo, ezifakwe ukuqunjelwa
5. 5. Khuphula inani labantu abaphumayo ngosuku
6. 6. Indle ene-gelatinous secretion

Kungenzeka ukuthi akuzona zonke izimpawu ezikhona ngasikhathi sinye, kunconywa ukuthi uhlole izimpawu ezinyangeni ezintathu, ngokwesibonelo. Ngaphezu kwalokho, kungaba nezinsuku lapho izimpawu ziba zimbi khona nezinye lapho zithuthuka noma zinyamalala ngokuphelele.

Ngaphezu kwalokho, izimpawu zesifo samathumbu esingathukutheli zingavela ngaphandle kwesizathu esithile, noma kunjalo, ezimweni eziningi ziya ziba zimbi ngenxa yezici ezinjenge:

• Ukungeniswa kwesinkwa, ikhofi, ushokoledi, utshwala, iziphuzo ezibandayo, ukudla okugayiwe noma ubisi nemikhiqizo yobisi;
• Yidla ukudla okunothe ngamaprotheni noma i-fiber;
• Yidla ukudla okuningi noma ukudla okuningi okunamafutha;
• Izikhathi zokucindezeleka okukhulu nokukhathazeka;

Ngaphezu kwalokho, abanye abantu bangahle babone ukuthi izimpawu ziya ziba zimbi noma nini lapho behamba, zama ukudla okusha noma badle ngokushesha okukhulu. Nakhu ukuthi ungadla kanjani i-irritable bowel syndrome.

Ukuxilongwa kwenziwa kanjani

Njengoba lesi sifo singabangeli ushintsho kulwelwesi lwamathumbu, ukuxilongwa kuvame ukwenziwa ngokubheka izimpawu nokungafaki ezinye izifo zamathumbu, njenge-colitis noma isifo sikaCrohn, ngokwesibonelo. Ngalokhu, udokotela angakhombisa ukusebenza kwezivivinyo, njengokufunda kwendle, i-colonoscopy, i-computed tomography noma ukuhlolwa kwegazi.

Injani impatho

Into ebaluleke kakhulu lapho uthola isifo samathumbu esibuhlungu ukuzama ukubona ukuthi yini ebhebhethekisa noma ebangela ukuvela kwezimpawu, ukuze kwenziwe izinguquko usuku nosuku nokugwema lezi zimo.

Ezimweni lapho izimpawu zinamandla kakhulu noma zingathuthuki ngokushintsha kwendlela yokuphila, i-gastroenterologist ingahle isho ukusetshenziswa kwezidakamizwa zohudo, ama-laxatives, uma umuntu equnjelwe, izidakamizwa ze-antispasmodic noma ama-antibiotic, isibonelo. Bona imininingwane eminingi yokuthi ungaphatha kanjani isifo samathumbu esibuhlungu.

Bheka amathiphu amaningi ngokudla isifo samathumbu esibuhlungu ngokubuka ividiyo elandelayo: