Yini i-Empty Nest Syndrome futhi yiziphi izimpawu

-Delile

• Ziyini izimpawu nezimpawu
• Okufanele ngikwenze
• 1. Yamukela umzuzu
• 2. Ukuxhumana njalo
• 3. Funa usizo
• 4. Prakthiza imisebenzi

I-nest nest syndrome engenalutho ibonakala ngokuhlupheka ngokweqile okuhambisana nokulahleka kwendima yabazali, ngokuhamba kwezingane ekhaya, lapho ziya ukuyofunda phesheya, lapho zishada noma zihlala zodwa.

Lesi sifo sibonakala sixhumene namasiko, okungukuthi, emasikweni lapho abantu, ikakhulukazi abesifazane, bezinikezela bona kuphela ekukhuliseni izingane, ukuphuma kwabo ekhaya kubangela ukuhlupheka okukhulu nokuzizwa benesizungu, maqondana namasiko lapho abesifazane besebenza futhi beneminye imisebenzi impilo yabo.

Ngokuvamile, abantu abasesikhathini lapho izingane zabo zishiya ikhaya, babhekana nolunye ushintsho kumjikelezo wabo wempilo, njengokuthatha umhlalaphansi, noma ukuqala kokunqamuka kokuya esikhathini kwabesifazane, okungakhulisa imizwa yokudangala nokuzethemba okuphansi.

Ziyini izimpawu nezimpawu

Obaba nomama abahlushwa i-nest syndrome engenalutho bavame ukukhombisa izimpawu zokuncika, ukuhlupheka nokudabuka, okuhambisana nezimo zokudangala, ukulahleka kwendima yomnakekeli wezingane zabo, ikakhulukazi kwabesifazane abanikele izimpilo zabo ngokukhethekile ekukhuliseni izingane zabo, ngokuba Kunzima kakhulu kubo ukubabona behamba. Funda ukuthi ungahlukanisa kanjani ukudabuka nokudangala.

Olunye ucwaningo luthi omama bahlupheka kakhulu ukwedlula obaba lapho izingane zabo zishiya ikhaya, ngoba bazinikezela kakhulu kubo, ukuzethemba kwabo kwehlisiwe, ngoba bezwa ukuthi abasasizi ngalutho.

Okufanele ngikwenze

Isigaba lapho izingane zishiya ikhaya singaba nzima kakhulu kwabanye abantu, noma kunjalo, kunezindlela ezithile zokubhekana nalesi simo:

1. Yamukela umzuzu

Umuntu kufanele amukele izingane ezihamba ekhaya ngaphandle kokuqhathanisa lesi sigaba, nesigaba lapho zishiya abazali bazo. Esikhundleni salokho, abazali kufanele basize ingane yabo kulesi sikhathi soshintsho, ukuze ikwazi ukuphumelela kulesi sigaba esisha.

2. Ukuxhumana njalo

Yize izingane zingasahlali emakhaya, lokhu akusho ukuthi aziqhubeki nokuhambela amakhaya abazali bazo. Abazali bangahlala besondele ezinganeni zabo noma ngabe bahlala ngokuhlukana, bavakashele, bashayele izingcingo noma bahlele izinkambo ndawonye.

3. Funa usizo

Uma abazali bekuthola kunzima ukunqoba lesi sigaba, kufanele bafune usizo nokwesekwa emndenini nakubangane. Abantu abanalesi sifo bangadinga ngisho nokwelashwa futhi ngalokho kufanele babonane nodokotela noma owelapha.

4. Prakthiza imisebenzi

Ngokuvamile, phakathi nesikhathi lapho izingane zihlala emakhaya, abazali balahlekelwa yikhwalithi yempilo yabo kancane, ngoba bayayeka ukwenza eminye imisebenzi abayithandayo, banesikhathi esincane sekhwalithi njengezithandani ngisho nesikhathi sabo.

Ngakho-ke, ngesikhathi esingeziwe namandla athe xaxa, unganikela ngesikhathi esithe xaxa kumlingani wakho noma wenze nomsebenzi ohlehlisiwe, njengokuya ejimini, ukufunda ukupenda noma ukudlala insimbi yomculo, isibonelo.