Isikhumba Sasehlobo SOS

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Kungenzeka ukuthi uhlela ukusebenzisa imikhiqizo yokunakekela isikhumba efanayo kuleli hlobo oyisebenzise kulobu busika obudlule. Kodwa okungenzeka ukuthi awukwazi ukuthi ukunakekelwa kwesikhumba kungokwesizini. "Isikhumba sithambekele ekubeni some ebusika -- kanye nokuba namafutha ehlobo," kuchaza udokotela wesikhumba uDavid Sire, M.D., umqondisi we-Advanced Laser and Dermatology e-Fullerton, Calif. Ngakho udinga ukuvuselela isimiso sakho ngokufanele. Nakhu ukuthi:

Zama i-toner. Ngenkathi ungasebenzisa unyaka ofanayo wokuhlanza unyaka wonke, woza ehlobo uzothola ukuhlanzwa okwengeziwe ngama-toners asiza ukususa amafutha amaningi. (Ungawasebenzisa esikhundleni sokuhlanza ekuseni, ngemva kokuhlanza kusihlwa noma ngisho nasemini ukuze uqabuleke.) "Sebenzisa i-toner equkethe i-solvent yamafutha (njengotshwala noma i-witch hazel) ehlobo," Sire uthi. (Abesifazane abane-rosacea noma i-eczema kufanele bagweme ama-toners, angenza isimo sabo sibe sibi kakhulu.) Ukubheja okuhle kakhulu: I-Olay Refresh Toner ($ 3.59; 800-285-5170) ne-Origins United State Balancing Tonic ($ 16; origins.com).

Sebenzisa imaski eyakhiwe ngobumba noma ngodaka. Uma ujwayele ukusebenzisa amaski wokuhambisa amanzi, ungahle uthande ukushintshela kumaskhi osuselwa odakeni noma obumba. (Ungayisebenzisa kuze kube kathathu ngesonto.) "Udaka nobumba kumunca, kusiza ukukhipha uwoyela nokungcola esikhunjeni, kungavali izimbotshana," kuchaza uSire. Okufanele uzame: U-Elizabeth Arden Deep Cleansing Mask ($ 15; elizabetharden.com) noma u-Estée Lauder So Clean ($ 19.50; esteelauder.com).

Shintsha okokuthambisa kwakho -- noma weqe eyodwa ngokuphelele. "Ngenkathi isikhumba sakho sidinga okhilimu abajiyile, abanomsoco ngaphezulu (phakathi nezinyanga ezinzima nobusika bokomisa, sidinga okokugcwala okukhanyayo ezinsukwini ezishisayo zasehlobo," kusho uLydia Evans, MD, udokotela wesikhumba eChappaqua, NY Uma une isikhumba esinamafutha, cishe ungakwazi ukweqa isikhuthazi ngokuphelele phakathi nezinyanga zasehlobo. Amathiphu awusizo: Bheka ama-lotion ngefomula eyetshezi eyengeziwe. “Themba iminwe yakho,” kwengeza u-Evans. "Ngaphambi kokuthi ugcobe okokuthambisa, yizwe. Uma isinda, yeqe. Uma imunca ngokushesha, iyona ozofuna ukuyisebenzisa." Zama i-L'Oreal Hydra Fresh Moisturizer ($ 9; lorealparis.com) noma iChanel Precision Hydramax Oil-Free Hydrating Gel ($ 40; chanel.com).

Njalo gcoba i-sunscreen. Uma ungasebenzisanga i-sunscreen nsuku zonke ebusika, kufanele ngesikhathi sehlobo. "Kufanele ibe ne-SPF okungenani engu-15," kusho u-Evans. Futhi, esikhundleni sokusebenzisa izikhilimu zelanga eziwugqinsi, ezikhilimu, bheka izifutho ezilula noma imikhiqizo esekwe ngejeli noma etshwaleni engeke ikushiye ukucwebezela okunamafutha ebusweni bakho. Zama i-DDF Sun Gel SPF 30 ($ 21; ddfskin.com) noma i-Clinique Oil-Free Sunblock Spray ($ 12.50; clinique.com). Uma udinga okokuthambisa (bheka ithiphu eledlule), gcina isinyathelo bese usebenzisa okokuthambisa nge-SPF. Mane ukhumbule ukuyifaka kabusha njalo uma uphume elangeni.

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