Itiye Lama-Allergies: Elinye Ikhambi Lokuhlengwa Kwezimpawu

-Delile

• Itiye eliluhlaza
• Itiye eliluhlaza laseBenifuuki laseJapan
• Itiye elihlabayo lembabazane
• Itiye le-Butterbur
• Amanye ama-teas
• Umphumela we-placebo
• Ukudla okudlela endlini

Abantu abanezifo ezithile zonyaka, ezibizwa nangokuthi i-allergen rhinitis noma i-hay fever, baba nezimpawu ezifana nekhala eligudlanayo noma eligobayo namehlo alumayo.

Yize itiye liyikhambi elidumile lokwelapha lezi zimpawu, kukhona ama-teas athile anokusekelwa kwangempela kwesayensi. Ngezansi, sizoklelisa ama-teas anobufakazi bokukhululeka kwezimpawu.

Uma uzosebenzisa itiye ukwelapha izimpawu zokungezwani komzimba, sebenzisa i-diffuser noma imbiza yetiye ngamakhambi amasha noma omisiwe. Sebenzisa kuphela izikhwama zetiye uma kulula kubaluleke kakhulu futhi izikhwama azivezwanga.

Itiye eliluhlaza

Itiye elihlaza liye lanconywa ngabelaphi bemvelo ngezinzuzo eziningi zezempilo. Lezi zinzuzo zifaka:

• ukuthuthukisa ukusebenza kobuchopho
• ukwehlisa ingozi yomdlavuza
• amafutha avuthayo

Eziningi zalezi zinzuzo zezempilo zisekelwa ucwaningo lomtholampilo. Ucwaningo lwango-2008 lwathola ukuthi itiye eliluhlaza lingasiza ekwehliseni isisindo. Okunye kukhombisile ukuthi ukusebenzisa itiye eliluhlaza kungaholela ekunciphiseni ubungozi besifo somdlavuza we-Prostate.

Itiye eliluhlaza laseBenifuuki laseJapan

Itiye iBenifuuki, noma iCamellia sinensis, yizinhlobonhlobo ezilinywayo zetiye eliluhlaza laseJapan. Iqukethe inani eliphakeme lama-catechins e-methylated ne-epigallocatechin gallate (EGCG), womabili aziwa ngemiphumela yawo yokuvikela ukulwa nomzimba.

Kutholwe ukuthi itiye eliluhlaza leBenifuuki belilusizo ikakhulukazi ekwehliseni izimpawu zokungezwani komzimba nempova yemisedari.

Itiye elihlabayo lembabazane

Itiye elenziwe nge-nettle ebulalayo, noma i-Urtica dioica, liqukethe ama-antihistamine.

Ama-antihistamine anciphisa ukuvuvukala kwamakhala futhi anciphise impova izimpawu zokungezwani komzimba.

Itiye le-Butterbur

IButterbur, noma iPetasites hybridus, isitshalo esitholakala ezindaweni ezinamanzi. Isetshenziselwe ukwelapha izimo eziningi ezahlukahlukene, kufaka phakathi ukungezwani komzimba nezikhathi ezithile zonyaka.

Okushicilelwe ku-ISRN Allergy kutholakale ukuthi i-butterbur iyasebenza njenge-antihistamine fexofenadine (Allegra) ekunikezeni ukukhululeka kwizimpawu zokungezwani komzimba.

Amanye ama-teas

Isithako esiveziwe semvelo esingenziwa itiye ukunciphisa izimpawu zokungezwani komzimba kanye nesinitis. Lezi zithako zifaka:

• ujinja onesithako esisebenzayo [6] -gingerol
• i-turmeric enesithako esisebenzayo i-curcumin

Umphumela we-placebo

I-placebo yindlela yokwelapha engeyona eyokwelashwa, noma engenawo umthelela wokwelapha ongokwemvelo. Isimo somuntu singathuthuka uma bekholelwa ukuthi i-placebo iyindlela yokwelashwa yangempela. Lokhu kubizwa ngokuthi yi-placebo effect.

Abanye abantu bangathola umthelela we-placebo lapho bephuza itiye. Imfudumalo nokunethezeka kwenkomishi yetiye kungenza umuntu azizwe ekhululekile futhi ekhululekile ngokwengxenye ezimpawu zokungezwani komzimba naye.

Ukudla okudlela endlini

Kunezinombolo eziningi zetiye eziboniswe ukuthi zinomphumela omuhle ezimpawu zokungezwani komzimba.

Uma ufuna ukuzama uhlobo oluthile lwetiye ukuze uthole ukukhululeka kokungezwani komzimba, khuluma nodokotela wakho. Bangakweluleka ngokuthi ungaphuza kangakanani itiye phakathi nosuku nokuthi itiye lingasebenzisana kanjani nemithi yakho yamanje.

Kufanele uthenge kuphela ama-teas kubakhiqizi abahloniphekile. Landela imiyalo yabo yokusetshenziswa.