Uwoyela Wesihlahla Setiye Usisiza Kanjani Isikhumba?

-Delile

• Ziyini izinzuzo zaso esikhunjeni?
• Isikhumba esomile ne-eczema
• Isikhumba esinamafutha
• Isikhumba esilumayo
• Ukuvuvukala
• Ukutheleleka, ukusikeka, nokupholisa amanxeba
• Ukwelashwa kwezinwele nekhanda
• Izinduna
• I-Psoriasis
• Izinhlobo zamafutha wetiye
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Uwoyela womuthi wetiye uwoyela obalulekile onezinzuzo eziningi zesikhumba. Kungokunye ukwelashwa okuvamile.

Uwoyela womuthi wetiye ungasetshenziswa ukwelapha izimo nezimpawu ezithinta isikhumba, izinzipho nezinwele. Ingasetshenziswa futhi njengesidambisi, ukuxosha izinambuzane, noma ukugeza umlomo. Lapho isetshenziswa ngokwezihloko, uwoyela wetiye ungaphatha izimo ezithile zesikhumba noma uthuthukise ukubukeka kwesikhumba sakho.

Ziyini izinzuzo zaso esikhunjeni?

Uwoyela womuthi wetiye uyasebenza ekukhuthazeni isikhumba esinempilo ngokuthambisa nokuphulukisa izindaba eziningi zesikhumba. Sebenzisa uwoyela wetiye ngezixwayiso ezimbalwa:

• Akufanele ufake uwoyela wesihlahla setiyi ngqo esikhunjeni. Kubalulekile ukuncibilikisa uwoyela ngophethiloli othwala, njengamafutha omnqumo, uwoyela kakhukhunathi, noma uwoyela we-alimondi.
• Ngawo wonke amaconsi e-1 kuya kwangu-2 kawoyela wetiye, engeza amathonsi ayi-12 kawoyela wesithwali.
• Futhi, qaphela lapho usebenzisa uwoyela wetiye ezungeze indawo yamehlo. Ukuvezwa kungadala ubomvu nokucasuka.
• Ngaphambi kokusebenzisa uwoyela womuthi wetiye, yenza isivivinyo se-patch ukuze uqiniseke ukuthi isikhumba sakho asiphenduli kumafutha esihlahla setiye.

Thenga uwoyela wesihlahla setiye.

Isikhumba esomile ne-eczema

Uwoyela wesihlahla setiye ungasiza ukuthambisa isikhumba esomile ngokunciphisa ukulunywa nokucasuka. Futhi, bekusebenze ngempumelelo kune-zinc oxide ne-clobetasone butyrate okhilimu ekwelapheni i-eczema.

Isetshenziswa kanjani: Hlanganisa amaconsi ambalwa kawoyela womuthi wetiye esilinganisweni esincane sesithambisi noma uwoyela wesithwali. Faka le ngxube ezindaweni ezithintekile ngokushesha ngemuva kokuphuma eshaweni okungenani kanye ngosuku.

Isikhumba esinamafutha

Izici ezibulala amagciwane ngoyela wesihlahla setiyi zinganikela ekhonweni layo lokulwa nesikhumba esinamafutha. Ucwaningo oluncane luka-2016 luthole ukuthi ababambiqhaza abasebenzisa i-sunscreen equkethe uwoyela wesihlahla setiye izinsuku ezingama-30 bakhombise ukuthuthuka ku-oyela.

Isetshenziswa kanjani: Hlanganisa amaconsi ambalwa kawoyela wetiye ku-toner yakho, umswakama, noma i-sunscreen. Ungangeza amaconsi amabili kawoyela womuthi wetiye kubumba lwe-bentonite ukwenza imaski.

Isikhumba esilumayo

Izici ezilwa nokuvuvukala zikawoyela womuthi wetiye zikwenza kube lusizo ekunciphiseni ukungakhululeki kwesikhumba esilumayo. Ithoba isikhumba futhi ingasiza futhi ekwelapheni izifo ezibanga ukulunywa kwesikhumba.

Uwoyela omncane wetiye omncane wawusebenza ngempumelelo ekwehliseni amajwabu amehlo alumayo. Umuthi oqukethe uwoyela wesihlahla setiye ongamaphesenti ama-5 wahlikihlwelwa izinkophe zabahlanganyeli. Ababambiqhaza abayishumi nesithupha kwabangu-24 bakususe ngokuphelele ukulunywa kwabo. Abanye abantu abayisishiyagalombili bakhombise ukuthuthuka okuthile.

Isetshenziswa kanjani: Hlanganisa amaconsi ambalwa kawoyela womuthi wetiye kwisithambisi noma uwoyela wesithwali bese uwasebenzisa esikhumbeni sakho amahlandla ambalwa ngosuku.

Ukuvuvukala

Umphumela wokulwa nokuvuvukala kawoyela womuthi wetiye usiza ukudambisa nokukhulula isikhumba esibuhlungu nesicasukile. Kungasiza futhi ukunciphisa ukubomvu nokuvuvukala.

Ucwaningo lusekela ukuthi uwoyela wesihlahla unciphisa isikhumba esivuthayo ngenxa yokuzwela kwesikhumba ku-nickel. Lolu cwaningo lusebenzise uwoyela wetiye olumsulwa esikhunjeni kodwa kuvamise ukwelulekwa ukuthi uhlaze uwoyela wesihlahla setiye ngoyela othwala ngaphambi kokuwusebenzisa esikhunjeni.

Isetshenziswa kanjani: Faka u-1 iconsi wamafutha wetiye ku-oyili wesithwali noma i-moisturizer bese uyifaka endaweni ethintekile izikhathi ezimbalwa ngosuku.

Ukutheleleka, ukusikeka, nokupholisa amanxeba

Izici ezilwa namagciwane zikawoyela womuthi wetiye zikwenza kube umelaphi ophumelelayo wesilonda.

Ngokuya kocwaningo lwango-2013, uwoyela wesihlahla setiyi usiza ekwelapheni amanxeba abangelwa amagciwane. Abantu abayisishiyagalolunye kwabayishumi abasebenzisa uwoyela wesihlahla setiye ngaphezu kokwelapha okuvamile bakhombise ukwehla kwesikhathi sokuphulukiswa uma kuqhathaniswa nokwelashwa okuvamile kukodwa.

Isetshenziswa kanjani: Faka u-1 iconsi wamafutha wetiye ngokhilimu wamafutha wesilonda bese ufaka njengokuyalelwa usuku lonke.

Ukwelashwa kwezinwele nekhanda

Ungasebenzisa uwoyela wesihlahla setiye ukwelapha inkwethu ngokususa amakhemikhali namaseli esikhumba afile ekhanda. Ukusebenzisa uwoyela wetiye ezinweleni zakho kungayisiza ukuthi ihlale iphilile futhi iswakanyisiwe, ikhuthaze ukukhula okuhle.

Isetshenziswa kanjani: Faka inhlanganisela kawoyela wetiye kanye nowoyela othwala ezinweleni nasekhanda lakho. Vumela ukuthi ihlale ezinweleni zakho imizuzu engama-20. Bese usebenzisa i-shampoo kawoyela womuthi wetiye equkethe u-5-phesenti wamafutha wetiye. Gcoba isikhumba sakho sezinwele nezinwele imizuzu embalwa ngaphambi kokuhlanza. Landela nge-conditioner kawoyela womuthi wetiye.

Thola ama-shampoo wamafutha wetiye nama-conditioner.

Izinduna

Uwoyela womuthi wetiye kuyindlela ethandwayo yokwelapha induna ngenxa yezakhiwo zayo ezilwa nokuvuvukala kanye namagciwane. Kucatshangwa ukuthi kwehlise ububomvu, ukuvuvukala, nokuvuvukala. Kungasiza nokuvikela nokunciphisa izibazi zomqubuko, kukushiye unesikhumba esibushelelezi nesicacile.

Isetshenziswa kanjani: Nciphisa amaconsi ama-3 kawoyela wetiye kuma-ounces ama-2 we-hazel. Yisebenzise njenge-toner usuku lonke. Ungasebenzisa ukugeza ubuso, i-moisturizer, nokwelashwa kwendawo okuqukethe uwoyela wesihlahla setiye.

I-Psoriasis

Ucwaningo lwesayensi olusekela ukusetshenziswa kukawoyela wetiye we-psoriasis luyashoda. Kodwa-ke, ubufakazi be-anecdotal busikisela ukuthi uwoyela womuthi wetiye ungasiza ekwelapheni izimpawu ze-psoriasis, njengokutheleleka nokuvuvukala, ngenkathi kukhulisa amasosha omzimba.

Isetshenziswa kanjani: Nciphisa amaconsi ayi-1 kuya kwangu-2 kawoyela wetiye ube inani elincane lamafutha othwala. Yisebenzise ngobumnene endaweni ethintekile izikhathi eziningana ngosuku.

Izinhlobo zamafutha wetiye

Njengoba uwoyela wetiye uhluka ngekhwalithi, kubalulekile ukuthenga uwoyela ongamaphesenti ayikhulu wemvelo, ungenazo izithasiselo. Thenga uwoyela wetiye ophilayo uma kungenzeka, futhi njalo thenga kumkhiqizo onedumela elihle. Igama lesiLatini, Melaleuca alternifolia, futhi izwe lendabuko kufanele liphrintwe ebhodleleni. Bheka uwoyela one-terpinen enamaphesenti ayishumi kuya kwangama-40, okuyisithako esiyinhloko semithi yokulwa namagciwane kawoyela wetiye.

Ukudla okudlela endlini

Uwoyela womuthi wetiye kufanele uqale ukusula izimpawu ezinsukwini ezimbalwa zokusetshenziswa okungaguquguquki. Kungathatha isikhathi eside ukuthi ezinye izimo zelapheke ngokuphelele. Ungakhetha ukuqhubeka nokusebenzisa uwoyela womuthi wetiye ukuvimbela okunye ukuphinda kwenzeke.

Kuphakanyiswa ukuthi abantu abanentshisekelo yokusebenzisa uwoyela womuthi wetiye baqale bathole ukuhlolwa kwesikhumba sokungezwani komzimba bese bethambisa uwoyela wetiye ngokucophelela ukuvimbela ukucasuka okuqhubekayo. Ungathenga nemikhiqizo esevele ihlanganiswe namafutha esihlahla setiye. Lokhu kuqinisekisa ukuthi uthola ukuvumelana okulungile.

Bheka udokotela uma izimpawu zakho zingabonakali, ziba zimbi kakhulu, noma ziba nzima.