Umlobi: John Pratt
Usuku Lokudalwa: 11 Ufebhuwari 2021
Ukuvuselela Usuku: 1 Epreli 2025
Anonim
Listening Way - by S. A. Gibson
Ividiyo: Listening Way - by S. A. Gibson

-Delile

I-Teacrina iyisengezo sokudla okunempilo esisebenza ngokwandisa ukukhiqizwa kwamandla nokunciphisa ukukhathala, okuthuthukisa ukusebenza, ukugqugquzela, imizwa nenkumbulo, ngokulawula amazinga ama-neurotransmitters obuchopho, njenge-dopamine ne-adenosine,

Le nhlanganisela itholakala ngokwemvelo kwimifino ethile efana nekhofi, i-cupuaçu kanye nesitshalo se-AsiaUCamellia assamica var. kucha, esetshenziswa kabanzi ekulungisweni kwetiye nakhofi. ITeacrina ingenye i-caffeine, ngoba yandisa amandla futhi ithuthukise ukusebenza komzimba nengqondo ngaphandle kokubanga ukucasuka, ukubekezelelana kanye nemiphumela ehlala njalo.

Ungathenga kuphi

Isengezo seTeacrina singathengwa emakhemisi noma ezitolo zemvelo, ezitholakala ngefomu le-powder noma le-capsule.

Yenzelwe ini

Ukusetshenziswa kweTeacrina kukhonjisiwe ku:


  • Khulisa amazinga wamandla;
  • Thuthukisa ukusebenza ekuqeqesheni umzimba;
  • Khuthaza ugqozi lokuzivocavoca umzimba;
  • Khulisa ukugxila, ukugxila, inkumbulo namandla engqondo;
  • Thuthukisa imizwa;
  • Isimo esandisiwe;
  • Nciphisa ukucindezeleka.

Imiphumela yale nto ifana naleyo ye-caffeine, noma kunjalo, itholakala ngaphandle kwemiphumela engafuneki ye-caffeine, njengokucasula, ukukhuphuka kwenhliziyo nomfutho wegazi, ukuthuthumela noma ukubekezelelana okubangela isidingo sokwandisa amanani ukuze uthole imiphumela.

Ungathatha kanjani

Ukusetshenziswa kweTeacrina kuboniswe kumthamo ophakathi kuka-50 kuya ku-100mg, ongadluli umthamo ka-200mg, uthatha ngamanzi cishe imizuzu engama-30 ngaphambi kokuqeqeshwa noma isimo osifunayo.

Umphumela walesi sidakamizwa uhlala phakathi kwamahora ama-4 nangu-6, unemiphumela emzimbeni ehlala isikhathi eside kune-caffeine, evame ukusebenza isikhathi esiphakathi kuka-1 namahora amabili.

Ngubani ongafanele asebenzise

I-Teacrina ayinakho ukuphikisana okusemthethweni, noma kunjalo, ukusetshenziswa kwayo akunconyelwe ukusetshenziswa izingane, abesifazane abakhulelwe noma abancelisayo, ngaphandle kwalapho kukhonjiswa ngudokotela.


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