Okufanele Ukwenze Uma Ulahla Iphilisi Lakho Lokulawula Ukuzalwa

-Delile

• Izisekelo zamaphilisi okulawula inzalo
• Imiphumela emibi ejwayelekile yamaphilisi okulawula ukubeletha
• Ingozi yakho yesicanucanu
• Okufanele ukwenze uma uhlanza ngenkathi ulawula ukubeletha
• Ungayivimbela kanjani isicanucanu esizayo
• Thatha iphilisi ngokudla
• Cabanga ngephilisi elihlukile - noma indlela ehlukile ngokuphelele
• Phumula futhi ululame
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ukuphuza iphilisi lokulawula ukuzalwa nsuku zonke kubalulekile ukuqinisekisa ukuthi iphilisi liyasebenza. Uma usanda kuhlanza, ukulawulwa kokuzalwa kwakho kungenzeka ukuthi kuhambisane nakho.

Ukuthi ukuvikelwa kwakho ekukhulelweni kuthintekile kuncike ezintweni ezimbalwa.

Ochwepheshe banezeluleko zokuthi ungabhekana kanjani nalesi simo. Funda ukuthi ungakuvimbela kanjani ukuphelelwa yisikhathi ekuvikelekeni.

Izisekelo zamaphilisi okulawula inzalo

Kunezinhlobo ezahlukahlukene zamaphilisi okulawula ukubeletha, kepha iningi liyinhlanganisela ye-synthetic estrogen ne-synthetic progesterone. Amaphilisi aqukethe kuphela i-progesterone yokwenziwa, okunye eyaziwa ngokuthi i-progestin, ayatholakala.

Amaphilisi okulawula ukubeletha avikela ekukhulelweni ikakhulukazi ngokuvimbela ukukhiqizwa kweqanda. Ama-hormone asemaphilisi amisa iqanda lakho ekukhishweni kuma-ovari akho.

Iphilisi liphinde lenze amafinyila omlomo wesibeletho abe mkhulu, okwenza kube nzima kakhulu ukuthi isidoda sifinyelele eqandeni uma likhishwa.

Amanye amaphilisi avumela isikhathi esijwayelekile sanyanga zonke esifana nalokho okungenzeka ukuthi wawunakho ngaphambi kokuqala ukuphuza iphilisi. Abanye bavumela ukuba kuncishiswe isikhathi sokuya esikhathini, kanti abanye bangakuqeda ngokuphelele ukuya esikhathini. Odokotela babiza le mizila enwetshiwe noma eqhubekayo.

Amaphilisi okulawula ukubeletha asebenza ngamaphesenti angama-99 uma ephuzwe kahle. Lokho kusho ukuthatha iphilisi ngasikhathi sinye nsuku zonke nokulandela yonke eminye imiyalo enikezwe udokotela wakho. Eqinisweni, ngokusetshenziswa okujwayelekile, ukusebenza okujwayelekile kusondele kumaphesenti angama-91.

Imiphumela emibi ejwayelekile yamaphilisi okulawula ukubeletha

Ngokusho kukadokotela uFahimeh Sasan, DO, wenkampani yabesifazane yezokunakekelwa kwezempilo i-KindBody, iningi labesifazane alinayo imiphumela emibi ngamaphilisi okuhlanganiswa komthamo ophansi. Lolu uhlobo oluvame ukubekwa odokotela namuhla.

Noma kunjalo, abanye besifazane bangaba nemiphumela emibi emaphilisi okulawula ukubeletha. Lokhu kuyiqiniso ikakhulukazi emavikini okuqala ngemuva kokuqala iphilisi.

Eminye imiphumela emibi ejwayelekile ifaka phakathi:

• ukopha okungajwayelekile noma ukubala
• isicanucanu
• ukuhlanza
• isisa sebele

Ngokusho kukaSherry Ross, MD, OB-GYN, nesazi sezempilo sabesifazane eLos Angeles, le miphumela emibi ivame ukuba yesikhashana.

Imiphumela eminingi engemihle izophela ngemuva kokuba usudle iphilisi izinyanga ezimbili kuya kwezintathu. Uma kungenjalo, ungahle uthande ukubuza udokotela wakho ngezinye izinketho.

Ukuthi kungenzeka uzithole kanjani lezi zimpawu kuncike ekutheni uzwela kangakanani ku-estrogen yokwenziwa noma i-progestin kuphilisi yakho yokulawula ukuzalwa. Kunemikhiqizo eminingi laphaya, futhi umkhiqizo ngamunye unezinhlobo ezahlukene kanye nokulinganiswa kwala mahomoni.

Uma ubonakala uhlangabezana nemiphumela emibi ethinta ikhwalithi yakho yokuphila, olunye uhlobo lwephilisi lokulawula ukubeletha lungasebenza kangcono kuwe.

Ingozi yakho yesicanucanu

AbakwaSasan balinganisela ukuthi bangaphansi kwephesenti elilodwa labesifazane kuleli philisi abazozwa isicanucanu kuso. Esikhundleni salokho, uthi isicanucanu kungenzeka kakhulu ngenxa yokulahlekelwa yiphilisi nokuthi kudingeke ukuthi uphuze amaphilisi amabili noma ngaphezulu ngosuku olufanayo.

Abesifazane abasha ekuphuzeni iphilisi nabo bangaba sengozini yokuhlanjululwa. Ngabe uqale ukuphuza iphilisi phakathi nenyanga noma ezimbili ezedlule? Uma kunjalo, kungenzeka ukuthi isicanucanu sakho sihlobene.

Uma uzwela kwezinye izinhlobo zemithi ezingahlobene nokulawulwa kokuzalwa noma unezimo ezithile zezokwelapha - njenge-gastritis, ukungasebenzi kahle kwesibindi, noma i-acid reflux - ungaba sengozini eyengeziwe yokuthola isicanucanu kusukela ekuzalweni kwakho ukulawula.

Noma kunjalo, kufanele ukhiphe ezinye izinketho, njengegciwane noma esinye isifo, ngaphambi kokucabanga ukuthi ukulawulwa kokuzalwa kwakho kubangela ukuhlanza kwakho.

Yize isicanucanu saziwa ukuthi senzeke ngabasebenzisi bokulawula ukubeletha, uRoss uthi ukuhlanza akunamathuba amaningi okuthi kwenzeke ngenxa yalokho.

Uma uthola ukuthi ukuhlanza ngemuva kokufaka ukulawulwa kokuzalwa sekuyinto ejwayelekile, kufanele uhlele i-aphoyintimenti nodokotela wakho.

Okufanele ukwenze uma uhlanza ngenkathi ulawula ukubeletha

Noma ngabe ukuhlanza kwakho kuhlobene yini nokulawulwa kokuzalwa kwakho, usazofuna ukwazi ukuthi yini okufanele uyenze ukuqinisekisa ukuthi iyasebenza.

Okokuqala kufanele ukhiphe ezinye izinkinga zezokwelapha, njengomkhuhlane wesisu. Uma ugula, uzofuna ukufuna usizo lwezempilo olufanele.

Futhi gcina lesi seluleko engqondweni maqondana nephilisi lakho elilandelayo:

1. Uma uphonsa ngaphezulu kwamahora amabili ngemuva kokuthatha iphilisi: Umzimba wakho kungenzeka ukuthi umunce iphilisi. Akukho okuncane okufanele ukhathazeke ngakho.
2. Uma uphonsa isikhathi esingaphansi kwamahora amabili ngemuva kokuthatha iphilisi: Thatha iphilisi elilandelayo elilandelayo ephaketheni lakho.
3. Uma unesifo futhi ungaqiniseki ukuthi ungagcina iphilisi phansi: Linda kuze kube usuku olulandelayo bese uthatha amaphilisi amabili asebenzayo, okungenani amahora ayi-12 ahlukene. Ukuzihlukanisa kuzokusiza ukuthi ugweme noma yisiphi isicanucanu esingadingekile.
4. Uma ungeke ugcine amaphilisi phansi noma abangela ukuhlanza: Shayela udokotela wakho izinyathelo ezilandelayo. Ungadinga ukufaka iphilisi ngaphakathi kowesifazane ukuze likwazi ukungena emzimbeni ngaphandle kwengozi yokuba nesicanucanu, noma ungelulekwa ukuthi usebenzise enye indlela yokuvimbela inzalo.

Uma ungakwazi ukugcina amaphilisi phansi isikhathi esingaphezu kwezinsuku ezimbalwa noma uma ekubangela ukuba uhlanze, kufanele futhi ubuze udokotela wakho ngezinketho ezingeziwe zokulawulwa kokubeletha.

Sebenzisa izindlela zokuvikela ukukhulelwa, njengamakhondomu, uze uqale iphakethe elisha lokulawula ukuzalwa noma uthole ukuqhubeka nodokotela wakho ovikelekile.

Thenga amakhondomu.

Ungayivimbela kanjani isicanucanu esizayo

Nawa amanye amathiphu wokugwema isicanucanu:

Thatha iphilisi ngokudla

Uma ukholelwa ukuthi iphilisi lakho lokulawula inzalo lidala isicanucanu sakho, zama ukuphuza iphilisi ngokudla. Ukuthatha ngesikhathi sokulala nakho kungasiza.

Cabanga ngephilisi elihlukile - noma indlela ehlukile ngokuphelele

Uzophinde ufune ukuqiniseka ukuthi usezingeni eliphansi kakhulu lamahomoni okungenzeka uma ngabe yilokho okubangela ukweqa kwakho. Udokotela wakho uzokwazi ukukusiza ukuthi unqume ukuthi kukhona yini okungcono ongakhetha kukho. Bangancoma nje olunye uhlobo lokulawulwa kokuzalwa.

"Ungahle uthande ukucabanga ukusebenzisa iringi yesitho sangasese sowesifazane edlula esiswini, ugweme noma yikuphi ukucasuka kwamathumbu," kusho uRoss. “Izinto ezifakwe ezingalweni ze-progesterone kuphela noma ama-IUD nazo ziyizindlela eziphumelelayo zokulawula inzalo lapho kuhlangene isicanucanu kuphazamisa impilo yakho.”

Phumula futhi ululame

Uma ukuhlanza kwakho kuvela ekuguleni, kufanele uphumule futhi ugxile ekululameni. Uzophinda ufune ukuqinisekisa ukuthi uhlelo lwakho lokuvikela ukukhulelwa selukhona uze uqiniseke ukuthi ukuvikelwa kwakho kokulawulwa kokuzalwa kuyasebenza futhi.

Ukudla okudlela endlini

Ngoba ukulawulwa kokubeletha kusebenza kuphela lapho kuthathwa njengokuyalelwa, uzofuna ukukhuluma nodokotela wakho uma isicanucanu sikugcina ungakwazi ukulandela izinyathelo ezidingekayo. Kunezinketho, futhi ungahle udinge ukukufunela okungcono.