Ungasitshela Kanjani Uma Uzwane Lwakho Lungenwe Yigciwane, Nokuthi Lwelashwa Kanjani

-Delile

• Ukubuka konke
• Izimpawu zokutheleleka uzwane
• Ukutheleleka kozwane kubangela
• Ukutheleleka uzipho Ingrown
• Izinyawo imvubelo ukutheleleka
• Isifo sikashukela
• Ukulimala uzwane noma uzipho
• Izicathulo ezikubambayo
• Inhlanzeko embi
• Unyawo lomsubathi
• Isikhunta
• Ukwelashwa kokutheleleka ngozwane
• Ukwelashwa
• Ukwelashwa kwasekhaya uzwane
• Ukubonana nodokotela nini
• Ukudla okudlela endlini

Ukubuka konke

Ukuba nokutheleleka ngozwane akumnandi, ikakhulukazi uma usezinyaweni zakho kakhulu.

Ukutheleleka kungaqala kancane futhi kwakheke kuze kufike ezingeni lapho ungeke usakwazi ukukuziba khona.

Nakhu okufanele ubheke nokuthi yini ongayenza ngakho.

Izimpawu zokutheleleka uzwane

Uma uzwane lwakho luthelelekile, cishe uzoba nesisodwa noma eziningi zalezi zimpawu:

• ubuhlungu
• ingcindezi
• ububomvu noma ushintsho kumbala wesikhumba
• ukuvuvukala
• kucima
• iphunga elibi
• ukuzwa ushisa lapho uthinta
• ikhefu elibonakalayo esikhumbeni
• imfiva

Ukutheleleka kozwane kubangela

Ukutheleleka kozwane kungabangelwa izinto eziningana ezahlukahlukene, kufaka phakathi:

• ukulimala
• esinye isimo sezokwelapha
• i-microorganism
• indlela izinzwani zakho ezikhula ngayo ngokwemvelo

Ukutheleleka uzipho Ingrown

Lapho uhlangothi lwenzwane yakho lukhula luye esikhunjeni uzwane lwakho, kuthiwa luyangena. Lokhu kungaba buhlungu kakhulu.

Izinzwani ezingene ngaphakathi zingabangelwa ukugqoka izicathulo eziqinisa kakhulu, ngokusika izinzwane zakho ngokungalingani, noma ngokulimaza unyawo lwakho. Abanye abantu futhi banezinzipho zemvelo ezijika ngokuya phansi njengoba bekhula.

Izinyawo imvubelo ukutheleleka

I-Paronychia ukutheleleka kwesikhumba ezungeze izinzwani zakho. Kubangelwa uhlobo lwemvubelo olubizwa ngeCandida, kodwa imvamisa luhambisana nelinye igciwane, njengebhaktheriya.

Lolu hlobo lokutheleleka lubangela isikhumba esizungeze izinzipho zakho ukuthi sibe bomvu futhi sithambe, futhi ungahle uthuthukise amabhamuza anebomvu kuwo.

Kwesinye isikhathi, uzipho lwakho lwezinyawo lungahle luphume.

Isifo sikashukela

Uma unesifo sikashukela, imithambo yegazi nezinzwa ezinzwaneni zakho zingalimala. Lokhu kungaholela ekuthelelekeni kozwane ongeke ukwazi ukuzwa.

Ezimweni ezimbi kakhulu, ukutheleleka kwezinzwane okungalashwa kungaba nzima kakhulu kangangokuba kungadingeka ukuthi unqunywe uzwane.

Ukulimala uzwane noma uzipho

Uma uqinisa isithupha sakho, ungashayela isipikili kuzicubu ezithambile ezizungezile, ezingadala ukuthi itheleleke.

Ungadala nezinkinga ngokusika izinzipho zakho zibe mfushane kakhulu eduze kwamaphethelo, okungazivumela zikhule ziye engxenyeni eyinyama yozwane lwakho.

Uma usika izinzipho zakho eduze uze udale indawo eluhlaza, lesi silonda singatheleleka futhi.

Izicathulo ezikubambayo

Izicathulo ezixinene kakhulu noma ezincanyana kakhulu zingadala inqwaba yezinkinga zezinyawo, kufaka phakathi izifo.

Isicathulo esikubambayo singabhebhethekisa uzwane osekugxilile, futhi uma unesifo sikashukela, ungadala amabhamuza noma izilonda ezingatheleleka kakhulu.

Inhlanzeko embi

Izinyawo ezingcolile noma zivezwe umjuluko obhajwe noma umswakama isikhathi eside zinganikeza amagciwane nefungus indawo yokukhula.

Unyawo lomsubathi

Lokhu ukutheleleka kwefungal ngokuvamile kuqala phakathi kwezinzwani zakho. Ukujuluka okuhlala ezinyaweni zakho ngaphakathi kwezicathulo zakho kunika ukhunta indawo enomswakama ukuze ikhule.

Unyawo lomsubathi lungenza izinyawo zakho zilume noma zishe. Kubonakala njengamabala amhlophe abomvu, anezikhala, futhi angasakazeka kwezinye izingxenye zezinyawo zakho.

Unyawo lomsubathi luyathathelana. Ungayithola ngokuhamba ungafake zicathulo emakamelweni okhiye, usebenzisa amathawula angcolile, noma ugqoke izicathulo zabanye abantu.

Isikhunta

Isikhunta singathinta izinzwani zakho. Uzipho ukhunta ngokuvamile luqala njengendawo emhlophe noma ephuzi kuzwane lwakho, futhi lusabalala nesikhathi.

Ekugcineni, uzipho lwakho lwezinyawo lungahle luphahlwe ngokuphelele lube lujiyile, luqhekeze, noma luqhekeke.

Ukwelashwa kokutheleleka ngozwane

Uma kukhulunywa ngokubhekana nokutheleleka ngozwane, isu lakho elihle kakhulu ngelokuvimbela.

Hlola izinzwane zakho izikhathi ezimbalwa ngesonto ngalinye. Zihlole nsuku zonke uma unesifo sikashukela. Bheka phakathi kozwane ngalunye, hlola izinzwani zakho, bese ubheka ukuthi kukhona yini okungajwayelekile okubonayo.

Sika izinzwani zakho ziqonde ngaphesheya kwejika ukuze uvikele imiphetho yesipikili ukuthi ingangeni.

Gwema ukuhamba ngezinyawo, ugqoke izicathulo ezivulekile, futhi ushintshe amasokisi akho kaningi. Uma izinyawo zakho zijuluka kakhulu, ungahle uthande ukuzithela ngothuli lwe-cornstarch lapho ugqoka.

Uma uthola ukutheleleka, indlela engcono yokuselapha kuncike ekutheni kubucayi kangakanani nokuthi unezinye izimo zezempilo ezikubeka engcupheni ekhethekile.

Ukwelashwa

Ngokuya ngohlobo lokutheleleka onalo, udokotela angakunikeza imithi yomlomo efana nama-antifungal noma ama-antibiotics.

Unganikezwa futhi okhilimu noma amafutha okugcoba.

Kwezinye izimo, uzwane olunegciwane noma olonakele lungadinga ukuhlinzwa.

Isibonelo, uma unezipho uzipho olunzima olugxilile, udokotela angase ngokuhlinzwa asuse uhlangothi lwesipikili olukhula luye enyameni.

Ukwelashwa kwasekhaya uzwane

Ukuze uzwane lube ngaphakathi, zama ukufaka unyawo lwakho emanzini afudumele, anensipho noma uviniga we-apula cider.

Ungaphatha unyawo lomsubathi ngezifafazi noma okhilimu obutholakala ekhemisi lakho. Ungahlola nosokhemisi mayelana nokuthola amasokisi akhethekile ahlanganisiwe anciphisa inani lomswakama ezinyaweni zakho.

Uzwela ukhunta ungalashwa ngamakhambi ahlukahlukene asekhaya, kufaka phakathi amafutha okuthengisa kanye namafutha emvelo.

Ukubonana nodokotela nini

Uma amakhambi asekhaya engasebenzi noma ukutheleleka kozwane lwakho kuya ngokuya kuba kubi, nakanjani sekuyisikhathi sokuthi ubonane nodokotela.

Izimo zezokwelapha ezikhona zingakubeka engcupheni enkulu nakakhulu. Kubalulekile ukubonisana nodokotela ngokushesha uma unamasosha omzimba abuthakathaka noma isifo sikashukela.

Ukudla okudlela endlini

Sizithatha kalula izinzwane zethu - zize ziqale ukulimaza.

Ungagcina izinzwane zakho ziphilile futhi zingenankinga ngoku:

• ukuzihlola kaningi
• ukugcina izinyawo zakho zihlanzekile futhi zingenamswakama
• ukusika izinzipho zakho ngokucophelela
• ukugqoka izicathulo ezilingana kahle
• ukwelapha izifo ezinzwaneni ngokushesha lapho zivela