Izinhlelo Zokusebenza ezihamba phambili zezifo zikaCrohn zika-2020

-Delile

• i-mySymptoms Diary Yokudla
• Ukunakekelwa kweCara: IBS, FODMAP Tracker
• Umsizi we-FODMAP - Umngane Wokudla
• Ukudla okuphansi kwe-FODMAP A kuye ku-Z

Ukuphila nesifo sikaCrohn kungaba yinselele, kodwa ubuchwepheshe bungakwazi ukusiza. Sibheke amathuluzi amahle kakhulu wokukusiza ukuphatha izimpawu, ukuqapha amazinga okuxineka, ukulandelela ukondleka, ukuthola izindlu zokugezela eziseduze, nokunye okuningi. Phakathi kokuqukethwe kwabo okuqinile, ukwethembeka, nezibuyekezo ezinomdlandla, izinhlelo zokusebenza ezinhle zonyaka zingakusiza ukuthi uhlale kahle kusuka osukwini olulodwa kuye kolandelayo.

i-mySymptoms Diary Yokudla

IPhone: 4.6 izinkanyezi

I-Android: 4.2 izinkanyezi

Intengo: $3.99

Lolu hlelo lokusebenza lwe-tracker yokudla lukuvumela ukuthi ufake konke ukudla kwakho, iziphuzo, nemithi kanye nemisebenzi efana nokuzivocavoca kanye nezici zemvelo ezinjengezinga lokushisa, ukuze ubone ukuthi izici ezahlukahlukene zempilo yakho zinikela kanjani kwizimpawu zakho. Uhlelo lokusebenza likuvumela ukuthi uthumele imininingwane yakho njenge-PDF noma i-CSV spreadsheet, futhi ungagcina amadayari abantu abaningi.

Ukunakekelwa kweCara: IBS, FODMAP Tracker

Umsizi we-FODMAP - Umngane Wokudla

IPhone: 4.2 izinkanyezi

I-Android: 4.1 izinkanyezi

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Ukudla okuphansi kwe-FODMAP kungasabisa kancane, ngisho nakwalabo abalandele ukudla izinyanga nezinyanga. Lolu hlelo lokusebenza likuvumela ukuthi ufinyelele ku-database enkulu yokudla okuyi-FODMAP ukwenza ukuthenga nokupheka kube lula. Uhlobo lwe-premium lohlelo lokusebenza futhi lunikeza ukuwohloka okuningiliziwe kokuqukethwe kwe-FODMAP kwalokhu kudla futhi kukuvumela ukuthi ubhale okwenzeka kuwe ngokudla okuhlukile ukuze ubone ukuthi yini okukusebenzela kangcono. Ungabona nokuhlangenwe nakho kwabanye abazame ukudla okwehlukile.

Ukudla okuphansi kwe-FODMAP A kuye ku-Z