Umlobi: Morris Wright
Usuku Lokudalwa: 21 Epreli 2021
Ukuvuselela Usuku: 18 Unovemba 2024
Anonim
A WEEK IN MY LIFE | WALMART Grocery Haul + Productive Weekday Routine | HALEY ALEXIS
Ividiyo: A WEEK IN MY LIFE | WALMART Grocery Haul + Productive Weekday Routine | HALEY ALEXIS

-Delile

Ukwelashwa kwe-callus kungenziwa ekhaya, ngokwamukelwa kwezinyathelo ezithile ezilula njengokuhlikihla ikholi ngetshe le-pumice futhi ugweme ukugqoka izicathulo namasokisi aqinile, ngokwesibonelo.

Kodwa-ke, uma unesifo sikashukela noma ukujikeleza kwegazi okungalungile, kubalulekile ukuthi uthintane nodokotela wezinyawo ngaphambi kokwelapha i-callus ekhaya, ngenxa yengozi yokutheleleka.

Ukwelapha ummbila ekhaya, kufanele kulandelwe isiko elilandelayo:

1. Cwilisa ikholi emanzini afudumele

Amanzi afudumele athambise i-callus, okwenza kube lula ukususa isikhumba esijiyile esakha i-callus. Ngale ndlela, kufanele ugcwalise umcengezi ngamanzi afudumele bese ucwilisa indawo yomzimba nge-callus, njengonyawo noma isandla, ngokwesibonelo, cishe imizuzu eyi-10 kuye kwengu-15.

2. Hlikihla ikholi ngetshe le-pumice

Ngemuva kwemizuzu eyi-10 noma eyi-15 nesifunda somzimba sicwiliswe emanzini afudumele, gcoba i-callus ngetshe le-pumice noma nge-sandpaper, uma incane, ukususa ungqimba lwesikhumba eselukhile.


Akufanele usebenzise into ebukhali ukukhuhla ikholi, ngoba ingasika isikhumba futhi ibangele ukutheleleka.

3. Faka ukhilimu othambisa esifundeni

Ngemuva kokuhlikihla ikholi ngepumice, gcoba ukhilimu opholisayo endaweni yomzimba nge-callus ukusiza ukugcina isikhumba sithambile, ukuze wenze ungqimba lwesikhumba ngaphezu kocingo lube lincane.

4. Beka a i-band aid kukholi

Faka isicelo se- i-band aid ama-callus afana nomcamelo, angathengwa emakhemisi, noma iphedi ye-gauze ene-adhesive isiza ukuvikela indawo lapho ikholi yakhula khona, ukuze ingakhuphuli usayizi wayo futhi iqinise i-callus ngokuqhubekayo. Ngaphandle kwei-band aid, kukhona namakhambi ngendlela yokugcoba, amafutha noma ijeli anezenzo zokuqothula nokusiza ekususweni kommbila. Yazi ukuthi yimaphi amakhambi ongawasebenzisa ukuqeda ama-callus.


Ukusetshenziswa kwe izinsiza-band ama-callus kufanele enziwe ngokuqapha, njengoba kukhona okunye okuqukethe izinto ezifana ne-salicylic acid, engacasula isikhumba esinempilo futhi ibangele ukutheleleka, ikakhulukazi kwabanesifo sikashukela noma kubantu abanegazi elibi.

5. Gqoka amasokisi nezicathulo ezintofontofo ezingakuqinisi

Amasokisi nezicathulo ezintofontofo kufanele zigqokwe ezingagcini kuze kunyamalale ikholi, ngoba izicathulo namasokisi aqinile ashubisa isikhumba, akha ama-callus amasha noma akhulisa usayizi wama-callus asevele enziwe.

Akunconyelwa ukuvula ucingo ngenxa yengozi yokutheleleka nokopha, okuyingozi ikakhulukazi esimweni sikashukela. Ngaphezu kwalokho, uma i-callus ingaphumi cishe ngeviki elilodwa, kunconywa ukuthi uthintane nodokotela wezinyawo noma udokotela ukuqondisa ukwelashwa okuhle kakhulu, okungabandakanya ukusetshenziswa kwamakhambi wezindaba.


Bona enye indlela yokuzenzela yokususa izingcingo.

Kudumile Namuhla

Amakhambi amakhulu okwelapha izinduna (izinduna)

Amakhambi amakhulu okwelapha izinduna (izinduna)

Izindlela zokwelapha izinduna zi iza ukuqeda izinduna namakhanda amnyama e ikhunjeni, kepha ngenxa yemiphumela yazo emibi, kufanele zi et henzi we kuphela ngaphan i kokuholwa kanye nodokotela kadokote...
I-Glutamine: iyini, yenzelwe ini nokuthi ungayithatha kanjani

I-Glutamine: iyini, yenzelwe ini nokuthi ungayithatha kanjani

I-Glutamine iyi-amino acid etholakala emi ipheni, kepha futhi ingakhiqizwa ku uka kwamanye ama-amino acid be e itholakala kuwo wonke umzimba. Le amino acid, phakathi kweminye imi ebenzi, ine ibopho ok...