Ukwelashwa ekhaya kwezilonda ezibandayo

-Delile

• 1. Ibhalsamu eyenziwe ekhaya ye-lemon balm
• Izithako
• Imodi yokulungiselela
• 2. Itiye lepomegranati
• Izithako
• Imodi yokulungiselela
• 3. Itiye le-Elderberry
• Izithako
• Imodi yokulungiselela
• Ukudla kwe-herpes

Izilonda ezibandayo zibangelwa ikakhulukazi yizinhlobo ezimbili zamagciwane, i- i-herpes simplex 1 kanye ne- i-herpes simplex 2. Ngakho-ke, ukwelashwa ekhaya kungenziwa ngezitshalo ezivumela ukuthi la magciwane aqedwe ngokushesha okukhulu, njenge-lemon balm, ipomegranate noma i-elderberry, isibonelo.

Ukusebenza kokwelashwa kwasekhaya kungahluka ngokuya komuntu nohlobo lwegciwane elibangela i-herpes, kepha imvamisa kungenzeka ukubona ukunciphisa izimpawu noma ukwehla kwesikhathi sokwelashwa.

Yize zingasebenza impela, la makhambi asekhaya akufanele angene esikhundleni sanoma yiluphi uhlobo lokwelashwa olukhonjiswe ngudokotela, futhi angasetshenziswa kanye namafutha anqunyiwe. Bona ukuthi yimaphi amafutha okugcoba afanele kakhulu ukwelapha i-herpes.

1. Ibhalsamu eyenziwe ekhaya ye-lemon balm

I-Lemon balm, eyaziwa ngokwesayensi njenge Melissa officinalis, isitshalo esinezenzo zokulwa namagciwane ezilwa namagciwane ohlobo 1 no-2 we i-herpes simplex, okusiza ukuqeda izimpawu zezilonda ezibandayo njengobuhlungu, ukubomvu, ukulunywa noma ukushiswa, ngaphezu kokwenza lula ukuphulukiswa.

Lo mlomo wezindebe owenziwe ekhaya ungasetshenziswa lapho nje kuvela izimpawu zokuqala zomlomo olumazayo, ngokwesibonelo, njengoba kuvimbela ukubonakala kwendawo enkulu ethintekile, ngaphezu kokunciphisa isikhathi esidingekayo ekwelapheni i-herpes.

Izithako

• 20 g wamakhasi ama-lemon omisiwe;
• 50 ml wamafutha yemifino, njenge-avocado noma ama-alimondi amnandi;
• 3 wezipuni ngengcina yezinyosi;
• Isipuni esingu-1 sebhotela we-cocoa.

Imodi yokulungiselela

Gxoba amaqabunga ebhalsamu kalamula uwafake embizeni engilazi emnyama. Bese ufaka uwoyela wemifino uze uhlanganise wonke amaqabunga bese unyakazisa ngesipuni ukuqinisekisa ukuthi uwoyela ufinyelela kuzo zonke izindawo. Ekugcineni, vala ibhodlela bese uliyeka lime izinsuku eziyi-10 liye enyangeni e-1. Uma ukumnika kukawoyela kuhlala isikhathi eside, kukwanda kokuhlushwa kwempahla yebhalsamu lemon emafutheni.

Ngemuva kwalesi sikhathi, i-beeswax ne-cocoa bhotela kufanele incibilike kanye nezipuni eziyi-3 ukuya kwezi-4 ze-infusion kawoyela we-lemongrass. Ngemuva kwakho konke ingxube iketshezi futhi ixubeke kahle, ingathelwa ebhodleleni elincane, lapho, ngemuva kokupholisa, kuzoba nokuvumelana kwebhalisamu, okungasetshenziswa ezindebeni.

2. Itiye lepomegranati

Ipomegranati isithelo sesihlahla sepomegranati, isitshalo esaziwa ngokwesayensi njenge IPunica granatum. Amafilimu akhona ngaphakathi kwepomegranati futhi amboza imbewu acebile kakhulu kuma-tannins ngesenzo se-antiviral ngokumelene nohlobo 2 lwe i-herpes simplex. Ngakho-ke, itiye elenziwe ngalawa mafilimu lisiza ukuqeda igciwane le-herpes ngokushesha okukhulu, kusheshisa ukwelashwa kwesilonda esisodebeni.

Izithako

• 1 ipomegranati
• 300 ml wamanzi

Imodi yokulungiselela

Susa isikhumba sepomegranati namafilimu amboza imbewu ngaphakathi. Ngemuva kwalokho, yibeke epanini lamanzi bese uyibilisa imizuzu engama-20 kuya kwengama-30. Ekugcineni, mayipholile futhi ihlunge. Faka ingxube ngosizo lwengcezu kakotini enxebeni le-herpes izikhathi ezi-3 kuye kwezi-5 ngosuku, phakathi kokufakwa kwamafutha e-herpes, isibonelo.

3. Itiye le-Elderberry

Ama-Elderberries, aziwa ngokwesayensi njenge I-Sambucus nigra, isitshalo esisetshenziswa kabanzi emithini ye-Ayurvedic ukwelapha i-herpes, njengoba ine-quercetin ne-canferol enesenzo esinamandla sokulwa negciwane i-herpes simplex thayipha 1.

Izithako

• 1 (isipuni) sesobho se-elderflower;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Faka izithako bese uvumela ingxube ime imizuzu emihlanu kuya kweyishumi. Ngemuva kokuhlunga, yiyeke ipholile futhi iphuze le ngxube izikhathi ezimbili noma ezintathu ngosuku. Itiye lingasetshenziswa ngqo ku-herpes sore izikhathi eziningana ngosuku.

Ukudla kwe-herpes

Indlela yokudla yokunciphisa imvamisa yokuqala kwe-herpes, kufanele icebe ngokudla okuyimithombo kavithamini C, i-lysine ne-arginine ephansi, njengoba lolu hlobo lokudla luqinisa amasosha omzimba futhi linciphisa ukuqina nenani leziqephu ze-herpes.

Funda kabanzi ngalolu hlobo lokudla ku: Ukudla kwe-herpes.