Amathi okwelapha ukutheleleka ngomgudu womchamo ngokwemvelo

-Delile

• 1. I-Bearberry
• 2. I-Hydraste
• 3. Izinwele zommbila
• 4. IDandelion
• 5. IBucho
• 6. Ezehhashi
• Izinyathelo zokuqapha ezibalulekile lapho usebenzisa ama-teas

Ukusetshenziswa kwetiye kuyindlela enhle yokugcwalisa ukwelashwa kokutheleleka ngomgudu womchamo, njengoba kungakhuphula umphumela wemithi kadokotela, kanye nokunciphisa izimpawu ngokushesha okukhulu.

Kodwa-ke, ama-teas akufanele athathe indawo yezeluleko zikadokotela, ikakhulukazi lapho kusetshenziswa ama-antibiotic.

Ama-teas asetshenziswa kakhulu ezimeni zokutheleleka komchamo afaka phakathi lawo anesenzo semithi elwa namagciwane, njengoba esiza ukuqeda ama-microorganisms abangela ukutheleleka, kanye ne-diuretics, ekhulisa inani lomchamo okhiqizwayo, okuvumela ukuhlanza umgudu womchamo. Ezinye izibonelo ezinhle ezifakazelwe yilezi:

1. I-Bearberry

Amaqabunga alesi sitshalo asetshenziswe iminyaka eminingi ukukhulula nokwelapha izimpawu zokutheleleka ngomgudu womchamo futhi, ngokocwaningo oluningi, imiphumela yawo ihlobene nokuba khona kwento, eyaziwa ngokuthi i-arbutin, enesenzo esiqinile semithi elwa namagciwane futhi , ngakho-ke, ingaqeda amabhaktheriya, amagciwane kanye nesikhunta esibhekene nezimo eziningi zokutheleleka ngomgudu womchamo.

Ngaphezu kwalokho, imbiza yebhere nayo inesenzo sokususa isisu, esisiza ukuqeda umchamo owengeziwe emini, ukugcina i-urinary tract cleaner futhi ingenawo amagciwane amancane.

Izithako

• 3 g amaqabunga e-bearberry omisiwe;
• 200 ml wamanzi abandayo.

Imodi yokulungiselela

Faka amaqabunga emanzini bese uvumela ukuma amahora ayi-12 kuya kwayi-14, esitsheni esimboziwe futhi esivikelwe ekukhanyeni. Bese uhluza ingxube uphuze izinkomishi ezifika ku-4 ngosuku. Izithako ezethulwayo zivamise ukulungiselela inkomishi yetiye, ngakho-ke uma ufisa, kufanele ukhuphule inani lazo, ukuze wenze okwanele usuku olungu-1.

Amakhanda phezulu: I-bearberry ingadala ezinye izimo zokudakwa futhi, ngakho-ke, kufanele isetshenziswe ngokulinganisela, futhi kunconywa ukwelashwa kuphela ngesikhathi sezinkinga zezimpawu kanye nezinsuku ezingama-7. Uma kuvela izimpawu ezifana nesicanucanu noma ukuhlanza, kubalulekile ukuyeka ukudla ibherberry.

2. I-Hydraste

I-Hydraste ngesinye isitshalo esifakazelwe ngokwesayensi esingasiza ekwelapheni amacala okutheleleka ngomgudu womchamo, ngoba icebile ezintweni ezifana ne-hydrastine ne-berberine, enesenzo semithi elwa namagciwane nesifo sokuvuvukala, ngaphezu kwezifundo ezithile ezikhombisa ukuthi i-berberine ingakwazi kuze kube kuvimbela amanye amabhaktheriya, ikakhulukazi i- E. coli, ekubeni akwazi ukunamathela ezindongeni zohlelo lokuchama, aqedwe kalula.

Izithako

• 1 ithisipuni yempande ye-hydraste;
• 250 ml wamanzi abilayo.

Imodi yokulungiselela

Beka izithako enkomishini imizuzu eyi-10 kuya kwengu-15 bese uyaluza. Bese ubunzima, vumela ukufudumala nokudla izikhathi ezi-2 ukuya kwezi-3 ngosuku.

Impuphu ye-hydraste yokwenza itiye kungaba nzima ukuyithola, ngakho-ke, lesi sitshalo singasetshenziswa futhi ngesimo sokukhishwa kwempande engamanzi, ukufaka gest isipuni ngosuku, noma ngokwemiyalo yokupakisha. Enye indlela yokusetshenziswa ukusetshenziswa kwamaphilisi, futhi kulezi zimo, kunconywa ukuthi kudle ama-450 mg izikhathi ezimbili kuya kwezi-3 ngosuku.

3. Izinwele zommbila

Itiye lezinwele zommbila lingenye yamakhambi asetshenziswa kakhulu ekwelapheni izinkinga zohlelo lokuchama, kufaka phakathi ukutheleleka nge-urinary tract. Ngemuva kwezifundo ezithile, kutholakale ukuthi leli tiye linama-tannins amahle, ama-terpenoids nama-alkaloids, okunikeza izakhiwo ezinhle zokulwa namagciwane.

Ngaphezu kwalokho, itiye lezinwele zommbila libuye libe nomchamo, osiza ukuqeda ama-microorganism ohlelweni lokuchama.

Izithako

• Izinwele ezi-1 zommbila owomile;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Faka izinwele zommbila ndawonye namanzi enkomishini bese ulinda imizuzu emi-5 kuya kwengu-10. Bese uhlunga, uyivumele ifudumele futhi iphuze ama-2 noma ama-3 amahlandla ngosuku.

4. IDandelion

I-dandelion isitshalo esisebenza kahle kakhulu isisu esisiza ukukhulisa inani lomchamo, okuvumela ukuqeda ngokushesha amabhaktheriya abangela ukutheleleka komchamo.

Izithako

• 15 g wamaqabunga e-dandelion nezimpande;
• 250 ml wamanzi abilayo.

Imodi yokulungiselela

Faka i-dandelion ngamanzi abilayo bese uyiyeka ime imizuzu emi-5 kuya kwengu-10. Bese uhlunga futhi uphuze ama-2 kuya kathathu ngosuku.

5. IBucho

Amaqabunga ama-tripe anomsebenzi wokuchama nowokulwa namagciwane obonakala esiza ukulwa nama-microorganisms abangela ukutheleleka komgudu womchamo, ngaphezu kokukhulisa inani lomchamo.

Ngemuva kwezifundo ezithile, lezi zici zesitshalo zathiwa zithathwa ngamafutha asemqoka, akhiqizwa ikakhulukazi emaqabungeni. Lokhu kungenxa yokuthi, uwoyela uyakwazi ukumuncwa esiswini bese udedelwa ezinso, lapho uhlangana khona nomchamo bese uthuthukisa "ukuhlanzwa" kwangaphakathi komgudu womchamo.

Izithako

• 1 kuya ku-2 amathisipuni amaqabunga omile omile;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Faka amaqabunga emanzini abilayo bese umela imizuzu emihlanu ukuya kweyishumi. Bese uhlunga, vumela ukufudumala nokuphuza izikhathi ezi-2 kuya kwezi-3 ngosuku.

6. Ezehhashi

I-Horsetail ingenye yezidakamizwa zemvelo ezaziwa kakhulu emhlabeni jikelele, futhi ngenxa yalesi sizathu, ingaba umlingani omuhle ekwelapheni ukutheleleka ngomgudu womchamo, ngoba kusiza ukuqedwa kwamagciwane amancane abhekene nokutheleleka. Ngokusho kophenyo olwenziwe, lesi senzo sehhashi sihlobene nokuba khona kwento ebalulekile yomchamo, i-equisetonin.

Izithako

• Isipuni esingu-1 se-mackerel;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Faka izithako endebeni bese ume imizuzu emi-5 ukuya kwengu-10. Bese uhlunga, uyivumele ifudumele futhi iphuze izinkomishi ezifika ku-3 ngosuku.

Njengoba i-diuretic enamandla, eqeda izinhlobo eziningana zamaminerali abalulekile, i-mackerel akufanele isetshenziswe izinsuku ezingaphezu kwezingu-7.

Izinyathelo zokuqapha ezibalulekile lapho usebenzisa ama-teas

Ukusetshenziswa kwetiye noma omunye umkhiqizo wemvelo ukwelapha izinkinga zezempilo kufanele kuholwe njalo ngudokotela noma uchwepheshe wezempilo onguchwepheshe ekusetshenzisweni kwezitshalo zokwelapha. Lokhu kungenxa yokuthi imithamo idinga ukulungiswa kahle ezintweni ezifana nobudala bomuntu, isisindo kanye nomlando wezempilo.

Ngaphezu kwalokho, abesifazane abakhulelwe, abesifazane abancelisayo nezingane ezingaphansi kweminyaka emithathu ubudala kufanele bagweme ukusebenzisa noma yiluphi uhlobo lwetiye ngaphandle kokwazi udokotela wababelethisi noma udokotela wezingane.

Njengoba iningi lamateyi akhonjisiwe enesenzo sokuchama, kubalulekile futhi ukuthi ukusetshenziswa kwawo akwenzelwe isikhathi eside kakhulu, imvamisa isikhathi eside kunezinsuku eziyi-7, ngoba kungaholela ekungalingani kwamaminerali abalulekile emzimbeni.

Ngaphezu kokusetshenziswa kwetiye, kusanezinguquko ezithile ezingenziwa ekudleni ukuqinisekisa impumelelo yokwelashwa. Bona amathiphu amaningi kusuka kusazi sethu sokudla: