Ukwelashwa kokunamathela kwesibazi

-Delile

• 1. Massage ukususa isibazi
• 2. Imishanguzo yobuhle
• 3. Amafutha kanye okhilimu
• Ngoba isibazi sinanyathiselwe
• Ungasivikela kanjani isibazi ekunamatheleni

Ukuze ususe isibazi esikhumbeni, ukwandise ukuguquguquka kwaso, ungathambisa noma usebenzise izindlela zokwelapha zobuhle, usebenzisa amadivayisi angenziwa ngudokotela wesikhumba noma we-dermatofunctional physiotherapist.

Izibazi ezincane ezibangelwa umkhuhlane wenkukhu, ukusika esikhunjeni noma ukuhlinzwa okuncane kulula ukuxazulula, kepha futhi kungenzeka ukuthuthukisa ukubukeka kwezibazi ezinkulu noma ezindala.

1. Massage ukususa isibazi

Ongakwenza ekhaya ukukhulula ukunamathela kwesibazi ukugcoba indawo ngoyela omncane we-alimondi noma i-rosehip, ngokwesibonelo, ngokunyakaza okuyindilinga, ukusuka kolunye uhlangothi, phezulu naphansi, ucindezela isikhumba ngakolunye uhlangothi futhi indlela efanayo. Ukunyakaza kwe-Scissor nakho kungenziwa, okubandakanya ukuhambisa isibazi ezindaweni ezihlukile.

Lokhu kubhucungwa umzimba kungenziwa kabili ngesonto kodwa akufanele kubangele ubuhlungu, ngoba inhloso akusikhona ukuvula isibazi kabusha. Kodwa-ke, kujwayelekile ukuthi indawo ibe bomvu kancane ngemuva kokubhucungwa. Nsuku zonke kufanele kube nokuqapheleka ukuthi isibazi siyathambeka kalula, sixegile futhi sinwebeka.

2. Imishanguzo yobuhle

Imishini ehamba phambili yi-ultrasound ne-radiofrequency, kepha ukwelashwa nge-carboxitherapy, microneedling noma ukuhlinzwa okungaphansi kungasetshenziswa. Izinsiza ezifana nama-lasers nazo ziyizindlela ezinhle zokususa ububomvu, kuyilapho imijovo yama-corticosteroids ngaphezulu kwesibazi noma i-botox ezungezile.

Lapho isibazi sesivele sesindala futhi sinamathele esikhunjeni, akwenzeki ngaso sonke isikhathi ukukhulula amaphuzu e-fibrosis ngokubhucunga umzimba, lapho kudingekile ukuthi usebenzise izindlela zokwelapha usebenzisa ukushisa ukuze wandise ukuguquguquka kwe-collagen.

Udokotela wesikhumba noma we-dermatofunctional physiotherapist uzohlola isibazi, ubude baso, umbala, ukwakheka nokuthi kunamathelwa kangakanani, kukhombisa isikhathi sokwelashwa esidingekayo, esingahluka kuye ngomuntu. Kodwa-ke, okuvame kakhulu ukuthi kudingeka okungenani amaseshini ayi-10 e-dermatofunctional physiotherapy ukwenza isibazi sibe mncane futhi sibe nombala ofanayo nesikhumba.

3. Amafutha kanye okhilimu

Okunye ukugcotshwa okhilimu kungakhonjiswa ngesikhathi sokuphulukiswa futhi kufanele kusetshenziswe ngokuya ngezeluleko zokwelashwa ukukhuthaza ukuvuselelwa kwemicu nokuthanda ukwakheka kohlobo 1 lwe-collagen, ukuvimbela ukwakheka kokunamathela.

Ngaphezu kwalokho, ukusetshenziswa kwamafutha e-corticosteroid nakho kunganconywa ngudokotela wesikhumba ukuvimbela isibazi ukuthi singaphakeme futhi sikhuthaze ukwelashwa okulungile.

Ngoba isibazi sinanyathiselwe

Ukuqubuka kulapho isicubu esingaphansi nesizungezile sesibazi sinanyathiselwe, okusivimba ukuthi singahambeli ngapha nangapha. Lokhu kungenxa yokuthi ngesikhathi sokuphulukisa umzimba ukhiqiza ama-collagen amaningi nezicubu ze-fibrotic ngendlela ephazamisekile, okwenza kube nokunamathela.

Izicubu ezibomvu zihluke kancane kwesikhumba sonke. Izicubu zesikhumba zakhiwa kakhulu ngohlobo 1 lwe-collagen oluguquguqukayo, kuyilapho isibazi sakhiwa uhlobo lwe-collagen engu-3, ​​okunzima kakhulu futhi, ngakho-ke, kukhona ukuthandwa kokwakhiwa kwe-fibrosis, okuvela ekukhuleni okungahambi kahle kwalokhu imicu ezingxenyeni zesikhumba.

Ungasivikela kanjani isibazi ekunamatheleni

Ukuvimbela isibazi ekunamatheleni, kubalulekile ukuthatha izinyathelo ezithile ngenkathi usalulama, futhi kungakhonjiswa ukusikhipha indawo yesibazi nokwenza i-lymphatic drainage, ngokwesibonelo, njengoba kungenzeka ukuthi kuvunyelwe ukuvuselelwa okuhlelekile kwemicu .

Ngakho-ke, lapho nje kususwa imithungo, uma uqaphela ukuthi isibazi sivalekile, kunconywa ukuthi uthambisa isikhumba kakhulu ngokhilimu othambisa futhi ungenza ukusikhipha ngale ndlela elandelayo:

• Beka inkomba neminwe ephakathi nendawo uzungeze isibazi, bese usiletha ndawonye esizojoyina imiphetho yesibazi, sigweme ukuvuleka kwaso;
• Okulandelayo, le 'forceps' kufanele igcinwe, ibambe isibazi;
• Hambisa isikhumba nemisipha ngapha nangapha, kulo lonke ubude besibazi.

Emtholampilo we-physiotherapy, ukwelashwa okunelambu elibomvu kungenziwa, okusiza ukuphulukiswa kwezicubu ngendlela ehlelekile, ngoba imicu ye-collagen ilandela ngqo ukuqondiswa kokukhanya, ithuthukisa izicubu ezihleleke kakhudlwana, ngaleyo ndlela ivimbele ukwakheka kwe-fibrosis, okuyilapho isibazi sinanyathiselwe khona.

Bona ukuthi ungakwenza kanjani lokhu kubhucungwa nokunye okubalulekile ngokubuka le vidiyo elandelayo: