Izindlela zokwelashwa eziyisithupha zobuhlungu be-TMJ

-Delile

• 1. Ukusetshenziswa kwamapuleti okuluma
• 2. I-Physiotherapy
• 3. Ukusetshenziswa kwemithi
• 4. Amasu okuphumula
• 5. Ukwelashwa nge-Laser
• 6. Ukuhlinzwa

Ukwelashwa kokungasebenzi kahle kwe-temporomandibular, okwaziwa nangokuthi ubuhlungu be-TMJ, kusekelwe embangela yayo, futhi kufaka phakathi ukusetshenziswa kwamapuleti okuluma ukukhulula ukucindezela okuhlangene, amasu okuphumuza imisipha yobuso, i-physiotherapy noma, ezimweni ezinzima kakhulu, ukuhlinzwa.

Kubalulekile futhi ukugcina nokugwema imikhuba engadala ubuhlungu, njengomkhuba wokuluma izipikili, ukuluma izindebe noma ukugoqa amazinyo akho ngamabomu noma ungahlosile, ukuxhasa isilevu sakho esandleni sakho noma ukuhlafuna ushingamu noma izinto ezinzima, ngoba isibonelo.

Ukungasebenzi kahle kwe-Temporo-mandibular kuyinkinga ekuhlanganyeleni nasemisipheni ebhekele ukunyakaza komlomo kanye nomhlathi, okubangela ukukhathala emisipheni yokuphefumula futhi kubangele izimpawu ezinjengobuhlungu bomhlathi, ikhanda elibuhlungu njalo nokuqhuma noma ukususwa komhlathi lapho kuvulwa umlomo. Funda kabanzi mayelana nezimpawu nokuthi ungabona kanjani ukuthi yini isifo se-temporomandibular.

Izinhlobo eziyinhloko zokwelashwa zifaka:

1. Ukusetshenziswa kwamapuleti okuluma

Eyaziwa nangokuthi ipuleti lokuzinza noma ipuleti lokuvalwa, lawa ma-plate kumele aqondiswe udokotela wamazinyo futhi asetshenziswa kakhulu ekwelapheni i-TMJ, njengoba isebenza ngokuphumuza imisipha, ukuzinzisa ukuhlangana nokuvikela amazinyo.

Ngokuvamile, lezi zingcwecwe zenziwe nge-acrylic eyenziwe ngokwezifiso, futhi zilungele ikakhulukazi abantu abane-bruxism, okuwumkhuba ongazi lutho wokugoqa noma wokugaya amazinyo, ikakhulukazi ngesikhathi sokulala, okubangela ukugqoka kwamazinyo futhi kubangele ubuhlungu be-TMJ. Thola okuningi mayelana nokuthi kuyini nokuthi ungaphatha kanjani i-bruxism.

2. I-Physiotherapy

Ukuzivocavoca nge-Physiotherapy kubaluleke kakhulu ekwehliseni ukuvuvukala futhi kukhulise amandla nokuqina okuhlangene, okuvumela ukusebenza kangcono kwesifunda. I-physiotherapist izokhombisa amasu amahle kakhulu ngokuya ngendaba ngayinye, futhi ifaka phakathi ukusebenza kokuvivinya umzimba, izikhathi ze-osteopathy, ukugqugquzela ugesi, ukusetshenziswa kwe-ultrasound noma ukudlidliza kwe-infrared noma izindlela zokwelapha ngokushisa noma ngamakhaza, isibonelo.

Lapho kuthinteka umgogodla womlomo wesibeletho, ezinye izikhathi ze-osteopathy zingasiza ekubekeni kabusha nasekunciphiseni amalunga womlomo wesibeletho kanye ne-mandible.

3. Ukusetshenziswa kwemithi

Amakhambi angakhonjiswa ngudokotela noma udokotela wamazinyo, futhi imvamisa kuba amaphilisi ezinhlungu nezidakamizwa ezilwa nokuvuvukala, njengeDipyrone noma i-Ibuprofen, ukudambisa izinhlungu. Ngalezi zikhathi, ukusetshenziswa kwe-relaxant yemisipha, njengeCyclobenzaprine, nakho kunganconywa, ukunciphisa ukungezwani emisipheni.

4. Amasu okuphumula

Ukucindezeleka nokukhathazeka kuyimbangela yokwanda kwe-bruxism kanye nokungezwani emisipheni yomhlathi, ngakho-ke kubalulekile ukuthi zilawulwe ukuze zivumele ukwelashwa okusebenzayo kobuhlungu be-TMJ. Ngakho-ke, kunconywa ukuthi ufune usizo lwe-psychotherapist noma isazi sokusebenza kwengqondo ukusiza kulolu daba.

Ezinye izindlela zokuvumela ukuphumula ukutshala imali emisebenzini efana nokuzindla, ukutshopa, ukulalela umculo, ukufunda noma ezinye izinto ezingaletha umqondo wenhlalakahle. Bheka amathiphu wethu wokulwa nokucindezeleka.

5. Ukwelashwa nge-Laser

Ukwelashwa nge-Laser kuyindlela yokwelashwa entsha esetshenziselwa ukuphazamiseka kwethemporomandibular, njengoba inezinhlungu, ezilwa nokuvuvukala, zokuphulukisa kanye nokukhuthaza imiphumela yokujikeleza kwegazi emisipheni ethintekile, ilusizo kakhulu ekunciphiseni izimpawu ze-TMJ.

6. Ukuhlinzwa

Ukuhlinzwa ukwelapha ukuphazamiseka kwe-temporomandibular kugcinelwe amacala athile noma abucayi, njengobuhlungu obubangelwa ukuqhekeka noma ukuba khona kokukhubazeka okukhulu ebusweni.

Ngaphezu kwalokho, kungakhonjiswa futhi lapho izimpawu zinzima futhi kungazange kube nentuthuko ngokwelashwa kwemitholampilo, okwenzeka kuphela ezimweni ezingavamile.