Izindlela ezi-5 zikaJordan Peele ezithi ‘Us’ Zibonisa Ngokunembile Ukuthi Ukuhlukumezeka Kusebenza Kanjani
![Izindlela ezi-5 zikaJordan Peele ezithi ‘Us’ Zibonisa Ngokunembile Ukuthi Ukuhlukumezeka Kusebenza Kanjani - Impilo Izindlela ezi-5 zikaJordan Peele ezithi ‘Us’ Zibonisa Ngokunembile Ukuthi Ukuhlukumezeka Kusebenza Kanjani - Impilo](https://a.svetzdravlja.org/health/5-ways-jordan-peeles-us-accurately-portrays-how-trauma-works-2.webp)
-Delile
- 1. Isipiliyoni esibuhlungu singakulandela kuyo yonke impilo yakho
- 2. Akukhathalekile ukuthi umuzwa wakho ungabonakala ungabalulekile kangakanani - ukuhlukumezeka ukuhlukumezeka, futhi kungahle kube nomphumela wesikhathi esisodwa noma umcimbi wesikhashana
- 3. Ukuzama ukungakunaki ukuhlukumezeka kwami kusho ukunganaki ingxenye yami
- 4.Ukwazi kangcono ukuhlukumezeka kwakho
- 5. Ulwazi lwakho olusondelene nokuhlukumezeka kwakho kukunika amandla ne-ejensi eyingqayizivele ekwelapheni
- Okuthusa kwangempela wudlame lwethu lomhlaba wangempela
Isexwayiso: Le ndatshana iqukethe ama-spoiler asuka kwifilimu ethi "Us."
Konke engangikulindele kwifilimu yakamuva kaJordan Peele ethi “Us” kwagcwaliseka: I-movie yangithusa kakhulu, futhi yangihlaba umxhwele, futhi yenzela ukuthi ngingaze ngilalele ingoma kaLuniz ethi “I Got 5 On It” ngendlela efanayo futhi.
Kepha nansi ingxenye ebengingayilindele: Ngezindlela eziningi, i- "Us" inginike imihlahlandlela yokuthi ngikhulume kanjani ngokuhlukumezeka kanye nomthelela wakho ohlala njalo.
Ukubona i-movie bekungukunyakaza okumangazayo ngakimi, ngicabanga ukuthi ngiyilokho ongakubiza ngokuthi i-wimp ephelele uma kukhulunywa ngama-movie asabisayo. Kade ngaziwa ukuthi, ngihlekisa nje kuphela, ukuthi ngisho namafilimu eHarry Potter ayangethusa kakhulu ukuthi ngingawaphatha.
Kodwa-ke, angikwazanga ukuziba izizathu eziningi zokuyobona i- "Us," kufaka phakathi udumo oluhlabayo lukaJordan Peele, abalingisi abanamakhono amakhulu abaholwa nguLupita Nyong'o noWinston Duke, izinkanyezi ze "Black Panther," kanye nokumelwa abantu abaNsundu abanesikhumba esimnyama njengami - nokuyinto eyivelakancane engingakwazi ukuyikhumbula.
Ngijabule ngempela ukuthi ngiyibonile. Njengomuntu osinde enhlekeleleni ophila ne-PTSD, ngafunda izinto ezithile ngami engingakaze ngicabange ukuthi ngingafunda kwibhayisikobho ethusayo.
Uma wena, njengami, usohambweni oluqhubekayo lokuqonda ukuhlukumezeka kwakho, ungazithokozela lezi zifundo, futhi.
Ngakho-ke noma ngabe usuvele usibonile "Us," usahlela ukukubona (uma kunjalo, qaphela izonakalisi ezingezansi), noma wesaba kakhulu ukuzibona ngokwakho (lapho ngiyaqonda ngokuphelele), nazi izifundo mayelana nokuthi ukuhlukumezeka kusebenza kanjani ongakuthola kubhayisikobho.
1. Isipiliyoni esibuhlungu singakulandela kuyo yonke impilo yakho
Umlando wosuku lwesimanje wefilimu lo ukhuluma ngomndeni wakwaWilson - abazali u-Adelaide noGabe, indodakazi uZora, nendodana uJason - abahambela eSanta Cruz eholidini lasehlobo futhi bagcina sebelwela izimpilo zabo bebhekene neThe Tethered, okuyizinto eziphindaphindayo ezesabekayo.
Kepha kubuye kube ngumzuzwana kusuka esikhathini esedlule, lapho u-Adelaide osemncane ehlukaniswa nabazali bakhe eSanta Cruz beach boardwalk. Ngesikhathi eseyingane, u-Adelaide uhlangana nesithunzi sakhe uqobo, futhi lapho ebuyela kubazali bakhe, uthule futhi ahlukumeze - akasesiye umuntu wakhe wakudala.
“Lokho kwakudala,” ungasho ukuthi okunye okuhlangenwe nakho kobuntwana kungakuthinta kanjani ukuba mdala.
Yilokho engikusho ngezinye izikhathi kimi lapho ngikhumbula ukuthi ngashiya isoka lami langaphambili elangihlukumeza cishe eminyakeni eyishumi edlule. Kwesinye isikhathi, ngemuva kokuhlaselwa ukwethuka noma iphupho elibi elihlobene nokuhlukumezeka kwangaphambilini, ngiba namahloni ngokuqhubeka nokuzizwa ngikhathazekile futhi nginokuzikhukhumeza eminyakeni eminingi kamuva.
Kuwo wonke ama- "Us," u-Adelaide angancamela nokucabanga ngokuhlukumezeka kwangesikhathi esedlule. Kodwa kulolu hambo lomndeni, luyamlandela - okokuqala ngokomfanekiso, ngokusebenzisa ukuhlangana kanye nokwesaba kwakhe ukubuyela ebhishi elithile laseSanta Cruz - bese kuba ngokoqobo, njengoba ehlaselwa yisithunzi sakhe ahlangana naso esemncane.
Akunakwenzeka ukuthi akhohlwe nje ngokwenzekile, futhi yilokhu. Isikhathi esibuhlungu sivame ukunamathela kuwe, ngoba ngezindlela ongeke ukwazi ukuzilawula.
Okusho ukuthi kuyaqondakala kahle uma unenkinga yokuqhubekela phambili, futhi akudingeki uzizwe unamahloni - noma ngabe lowo mzuzu wenzekile "kudala."
2. Akukhathalekile ukuthi umuzwa wakho ungabonakala ungabalulekile kangakanani - ukuhlukumezeka ukuhlukumezeka, futhi kungahle kube nomphumela wesikhathi esisodwa noma umcimbi wesikhashana
Bekhathazekile ngokuthi kukhona okungahambi kahle ngentombazanyana yabo, abazali baka-Adelaide bamyisa kudokotela wengqondo wezingane owathola ukuthi unePTSD.
Bobabili abazali, kodwa ikakhulukazi uyise, bakuthola kunzima ukuqonda ukuthi indodakazi yabo ibhekene nani - ikakhulukazi indlela u-Adelaide angahlukumezeka ngayo ngemuva kokungabonakali kubo “imizuzu eyi-15 kuphela.”
Kamuva, sifunda ukuthi kukhona okunye endabeni yokungabikho kuka-Adelaide okwesikhashana.
Kodwa noma kunjalo, njengoba isazi sokusebenza kwengqondo sitshela umndeni, ukuhamba isikhathi esifushane akukuphiki ukuthi kungenzeka i-PTSD ka-Adelaide.
Kubazali baka-Adelaide, mhlawumbe balinganisela okuhlangenwe nakho kwendodakazi yabo ngokuthi "bekungeke kube kubi kangako" kuyabasiza badlule kulesi sikhathi esinzima. Bakhetha ukunciphisa umonakalo, kunokuba babhekane nobuhlungu kanye necala lokwazi ukuthi u-Adelaide uyahlupheka.
Ngichithe isikhathi esanele nabanye abasinda ekuhlukunyezweni ukwazi ukuthi abantu bavame ukwenza okufanayo ngokuhlukumezeka kwabo.
Sikhomba ukuthi bekungaba kubi kanjani, noma ukuthi abanye badlule kanjani ebubini, futhi sizikhuze ngokuthi sihlukumezeke njengathi.
Kodwa ochwepheshe bokuhlukumezeka bathi akuyona indaba ye malini uhlangabezana nento efana nokuhlukunyezwa. Kuphathelene kakhulu Kanjani kukuthintile.
Isibonelo, uma umuntu ehlaselwa esemncane ngumuntu amethembayo, ngakho-ke akunandaba ukuthi kube ukuhlaselwa kwesikhashana, okukodwa. Kwakusengukwephula okukhulu kokwethemba okungashukumisa wonke umbono womuntu emhlabeni - njengokuhlangana kwesikhashana kuka-Adelaide nesithunzi sakhe sashintsha okwakhe.
3. Ukuzama ukungakunaki ukuhlukumezeka kwami kusho ukunganaki ingxenye yami
Lapho sihlangana no-Adelaide osekhulile, uzama ukuphila impilo yakhe ngaphandle kokuvuma okwenzekile ebuntwaneni bakhe.
Utshela umyeni wakhe uGabe ukuthi akafuni ukuyisa izingane olwandle, kodwa akamtsheli ukuthi kungani. Kamuva, ngemuva kokuba evumile ukuzithatha, ulahlekelwa ukubona indodana yakhe uJason nokwethuka.
Thina, izilaleli, siyazi ukuthi uyatatazela kakhulu ngenxa yokuhlukumezeka kwakhe ebuntwaneni, kodwa ukudlulisa njengesikhathi esijwayelekile sokukhathazeka kukamama ngokuphepha kwendodana yakhe.
Ngisho nokulwa nenye inguqulo yakhe kunzima kakhulu kunalokho kubonakala.
Kwabaningi befilimu, sikholelwa ukuthi uzakwabo ka-Adelaide, uRed, "uyisilo" esinenzondo esivele ngaphansi komhlaba sathatha impilo ka-Adelaide engenhla njengomhlaba wakhe.
Kodwa ekugcineni, sithola ukuthi ubelokhu eyi-"adela" u-Adelaide sonke lesi sikhathi. URed wangempela wadonsa u-Adelaide ngaphansi komhlaba futhi washintsha izindawo naye lapho beseyizingane.
Lokhu kusishiya sinokuqonda okuyindida kokuthi “izilo” ezikule filimu zingobani ngempela.
Ngokuqonda kwendabuko kokwethuka, sasiyobe simile ngokumelene nezithunzi zamademoni ezihlasela abalingisi bethu abangenacala.
Kepha ku- "Us," kuvela ukuthi i-The Tethered ingama-clones akhohliwe aphila izinhlobo ezihlukumezekile zezimpilo zabalingisi bethu. Bayizisulu zezimo zabo ezaba "zimbi" kuphela ngoba babengenayo inhlanhla yokuthola amathuba ozakwabo.
Ngandlela thile, i-Adelaide neRed bayinto eyodwa.
Kuyisimangaliso ukuthatha ukwahlukana kwekilasi, ukufinyelela, kanye nethuba emphakathini wethu. Futhi kimi, kukhuluma nokuthi ngingawenza kanjani amademoni izingxenye zami ezithintekayo ukuhlukumezeka.
Ngezinye izikhathi ngizibiza ngokuthi "ngibuthakathaka" noma "ngiyahlanya" ngokuzwa imiphumela yokuhlukumezeka, futhi ngivame ukuqiniseka ukuthi ngizoba umuntu onamandla kakhulu, ophumelele kakhulu ngaphandle kwe-PTSD.
U- "Us" wangikhombisa ukuthi kungaba khona indlela enozwelo kakhulu yokuqonda ubuntu bami obuhlukumezekile. Angaba ngumuntu okhathazekile, ongakwazi ukulala kahle, kodwa usengimi.
Inkolelo yokuthi kufanele ngimlahle ukuze aphile izongiholela ekulweni nami.
4.Ukwazi kangcono ukuhlukumezeka kwakho
Umqondo wokuthi u-Adelaide kuphela owazi ngempela okwenzekile ebuntwaneni bakhe uyaqhubeka kuyo yonke ifilimu.
Akalokothi atshele muntu ngqo ukuthi kwenzekani ngenkathi ekude nabazali bakhe ebhishi boardwalk. Futhi lapho ekugcineni ezama ukuyichazela umyeni wakhe uGabe, impendulo yakhe akuyona into abekade eyilindele.
Uthi: "Awungikholwa," futhi uyamqinisekisa ukuthi uzama ukucubungula konke.
Umzabalazo wokukholelwa ujwayelekile kwabaningi abasinda ekuhlukumezekeni, ikakhulukazi labo bethu abake bahlukunyezwa emndenini kanye nodlame lwezocansi.
Umphumela walowo mzabalazo ungakhungathekisa, njengoba abagxeki, abathandekayo, kanye nabahlukumezi bezama ukusenza sikholwe ukuthi okwenzekile akuyona le nto esicabanga ukuthi yenzekile.
Sivame futhi ukuzwa izeluleko ezingasizi ezicabanga ukuthi asazi okungcono kakhulu kithi, njengesiphakamiso sokuthi "shiya" umlingani ohlukumezayo lapho kunzima ukwenza njalo.
Kungaba nzima ukukhumbula ukuthi, njengo-Adelaide, ngiyazi okungcono kakhulu kimi, ikakhulukazi ngemuva kokuhlukunyezwa nokuzisola. Kepha yimina ngedwa ophila okwenzeka kimi.
Lokho kusho ukuthi umbono wami ngokwenzeka kimi yiwona obalulekile.
5. Ulwazi lwakho olusondelene nokuhlukumezeka kwakho kukunika amandla ne-ejensi eyingqayizivele ekwelapheni
Umndeni wakwaWilson ungasebenza njengeqembu ukuze usinde, kodwa ekugcineni, u-Adelaide uya ngaphansi komhlaba ukuze anqobe umlingani wakhe (kanye nomholi we-The Tethered) njengoba ekwazi yena kuphela.
Eqinisweni, ilungu ngalinye lomndeni ekugcineni liyazi ukuthi yini edingekayo ukunqoba uzakwabo. UGabe ubamba phansi isikebhe sakhe esinenjini esivuthayo esibonakala sinqamuka ngazo zonke izikhathi ezingafanele, uJason uyabona lapho i-doppelganger yakhe izama ukushisa umndeni ogibeni, kanti uZora wenza okuphambene nezeluleko zikayise washaya uzakwabo ngemoto ngokuphelele isivinini.
Kepha ku- "Us," ukuphilisa akuveli ngendlela yokunqoba "izilo".
Ekwelapheni, kufanele sibuyele kudokotela wengqondo yengane ka-Adelaide, owatshela abazali bakhe ukuthi ukuziveza ngobuciko nangomdanso kungamsiza athole izwi lakhe futhi.
Ngempela, bekungukudlala kwe-ballet okudlale indima ebalulekile ekusizeni u-Adelaide noRed ukuba baziqonde futhi babone ukuthi kuzothatha ini ukuze baphile.
Angikwazi ukuzibamba kodwa ngifunde lokhu njengesinye isikhumbuzi sokuthi intuition nokuzithanda kungadlala kanjani indima ekuphulukisweni ekuhlukumezekeni.
Sonke sifanelwe ukuthi singasindi nje kuphela, kodwa ukuze siphumelele futhi sithole injabulo ezindleleni zethu zokuphola ezihlukile.
Okuthusa kwangempela wudlame lwethu lomhlaba wangempela
Ngingahle ngibhekane nokwesaba kwami ama-movie asabekayo ukubona "Us," kodwa lokho lokho akusho ukuthi angingesabi. Ngemuva kokubona i-movie, kungahle kube yisikhashana ngaphambi kokuthi ngiphumule kalula futhi.
Kepha angikwazi ukucasukela iJordani Peele ngalokho - hhayi uma kunokufana okusobala kangako kokuthi ngingabhekana kanjani nokuhlukumezeka kwami futhi ngifunde kukho, kunokuba ngikugweme ngokwesaba.
Ngeke ngithi okuhlangenwe nakho kwami okuhlukumezayo kuyangichaza. Kepha indlela engidlule ngayo ekuhlukumezeni ingifundise izifundo ezibalulekile ngami, imithombo yami yamandla, nokuqina kwami ngisho nasezimeni ezinzima kakhulu.
I-PTSD ingahle ibekwe njengesifo, kepha ukuba nayo akusho ukuthi kukhona "okungalungile" ngami.
Okungalungile ukuhlukunyezwa okwadala ukuhlukumezeka kwami. “Izilo” endabeni yami yizindaba ezihlelekile nezamasiko ezivumela ukuhlukunyezwa ukuthi kwenzeke futhi zivimbele abasindile ekuphulukisweni kukho.
Ku “Us,” isilo sangempela ukuhlukunyezwa nokungalingani okwenze iThe Tethered ukuthi ingobani.
Imiphumela elandelayo kungenzeka, kwesinye isikhathi, yesabise futhi kube nzima ukubhekana nayo - kepha uma sibheka, akunakwenzeka ukuphika ukuthi kusengathi.
UMaisha Z. Johnson ungumbhali futhi ungummeli wabasindile odlameni, abantu bebala, kanye nemiphakathi ye-LGBTQ +. Uhlala nokugula okungalapheki futhi ukholelwa ekuhlonipheni indlela yomuntu ngamunye yokwelashwa. Thola uMaisha kuwebhusayithi yakhe, ku-Facebook naku-Twitter.