Kuyini i-Vaginismus?

-Delile

• Ukubuka konke
• Izinhlobo ze-vaginismus
• Dyspareunia
• Izimbangela ze-vaginismus
• Izimpawu ze-vaginismus
• Ukuxilongwa kwe-vaginismus
• Izinketho zokwelashwa kwe-vaginismus
• Ukwelashwa ngokocansi nokwelulekwa
• Ama-dilators esitho sangasese sowesifazane
• Ukwelashwa ngokomzimba
• Ukuphila ne-vaginismus

Ukubuka konke

Kwabesifazane abathile, imisipha yesitho sangasese sowesifazane iyathinteka noma iphikisane lapho bezama ukungena kwesitho sangasese sowesifazane. Lokhu kubizwa nge-vaginismus. Ukuncipha kungavimbela ukuya ocansini noma kukwenze kube buhlungu kakhulu.

Lokhu kungenzeka:

• njengoba umlingani ezama ukungena
• lapho owesifazane efaka itampon
• lapho owesifazane ethintwa eduze nendawo yangasese

I-Vaginismus ayiphazamisi ukuvuswa kocansi, kepha ingavimbela ukungena.

Ukuhlolwa kwe-pelvic emnene akuvezi sizathu sokuphambana. Akukho okungajwayelekile emzimbeni okufaka isandla kulesi simo.

Ukukhubazeka ngokocansi kungenzeka kwabesilisa nabesifazane futhi imvamisa kuyelashwa.

Akulona iphutha lakho, futhi akuyona into okufanele ube namahloni ngayo. Noma kunjalo, lezi zinkinga zingaphazamisa ubudlelwano bakho nekhwalithi yakho yempilo.

Ochwepheshe abazi kahle ukuthi bangaki abesifazane abane-vaginismus, kodwa isimo sithathwa njengesingavamile.

Izinhlobo ze-vaginismus

IVaginismus ihlukaniswa ngezinhlobo ezimbili:

• i-vaginismus eyinhloko: lapho ukungena kwesitho sangasese sowesifazane kungakaze kufinyelelwe
• i-vaginismus yesibili: lapho ukungena kwesitho sangasese sowesifazane kufinyelelwe, kepha akusenakwenzeka, okungenzeka kubangelwe yizinto ezifana nokuhlinzwa kwabesifazane, ukuhlukumezeka, noma imisebe

Abanye besifazane baba ne-vaginismus ngemuva kokunqamuka kokuya esikhathini.Lapho amazinga e-estrogen ehla, ukuntuleka kokuthambisa kwesitho sangasese sowesifazane nokunwebeka kwenza ukuya ocansini kube buhlungu, kucindezele, noma kungenzeki. Lokhu kungaholela ku-vaginismus kwabanye besifazane.

Dyspareunia

I-Dyspareunia yigama lezokwelapha lokuya ocansini okubuhlungu. Kuvame ukudideka nge-vaginismus.

Noma kunjalo, i-dyspareunia ingahle ibangelwe yi:

• ama-cysts
• isifo sokuvuvukala okhalo
• i-atrophy yesitho sangasese sowesifazane

Izimbangela ze-vaginismus

Asikho njalo isizathu se-vaginismus. Isimo sixhunyaniswe ne:

• ukuhlukunyezwa ngokocansi okwedlule noma ukuhlukumezeka
• ubulili obudlule obudlule
• izici ezingokomzwelo

Kwezinye izimo, ayikho imbangela eqondile engatholwa.

Ukuze wenze ukuxilongwa, udokotela wakho uzokwenza ukuhlolwa komzimba futhi abuze ngomlando wakho wezokwelapha nowezocansi. Le mlando ingasiza ukunikeza izinkomba kumsuka oyimbangela wokuphambana.

Izimpawu ze-vaginismus

Ukuqina kokuzithandela kwemisipha yesitho sangasese sowesifazane kuyisifo esiyinhloko se-vaginismus, kepha ubunzima besimo buyahlukahluka phakathi kwabesifazane. Kuzo zonke izimo, ukucinana kwesitho sangasese sowesifazane kwenza ukungena kube nzima noma kungenzeki.

Uma une-vaginismus, awukwazi ukuphatha noma ukumisa ukucindezela kwezicubu zakho zangasese.

I-Vaginismus ingaba nezimpawu ezingeziwe, kufaka phakathi ukwesaba ukungena kwesitho sangasese sowesifazane nokwehla kwesifiso sobulili esihlobene nokungena.

Abesifazane abane-vaginismus bavame ukubika ubuhlungu obushisayo noma obuhlabayo lapho kufakwa noma yini esithweni sangasese.

Uma une-vaginismus, akusho ukuthi uzoyeka ukujabulela imisebenzi yezocansi ngokuphelele. Abesifazane abanalesi simo basengazizwa futhi bafise injabulo yobulili futhi babe nama-orgasms.

Imisebenzi eminingi yezocansi ayibandakanyi ukungena, kufaka phakathi:

• ucansi olwenziwa ngomlomo
• ukubhucungwa umzimba
• ukushaya indlwabu

Ukuxilongwa kwe-vaginismus

Ukuxilongwa kwe-vaginismus kuvame ukuqala ngokuchaza izimpawu zakho. Udokotela wakho uzobuza:

• ngenkathi uqala ukubona inkinga
• kwenzeka kaningi kangakanani
• okubonakala kuyicupha

Ngokuvamile, udokotela wakho uzobuza futhi ngomlando wakho wezocansi, ongafaka imibuzo mayelana nokuthi wake wahlangabezana nokuhlukumezeka ngokocansi noma ukuhlukunyezwa.

Ngokuvamile, ukuxilongwa nokwelashwa kwe-vaginismus kudinga ukuhlolwa kwe-pelvic.

Kujwayelekile ukuthi abesifazane abane-vaginismus babe novalo noma besabe ngokuhlolwa kwe-pelvic. Uma udokotela wakho encoma ukuhlolwa kwe-pelvic, ungaxoxa ngezindlela zokwenza ukuhlolwa kube mnandi ngangokunokwenzeka kuwe.

Abanye besifazane bakhetha ukungasebenzisi iziyaluyalu nokuzama izikhundla ezihlukile zomzimba esivivinyweni. Ungazizwa ukhululekile uma ungasebenzisa isibuko ukubona ukuthi udokotela wakho wenzani.

Lapho udokotela esola ukuthi i-vaginismus, ngokuvamile bazokwenza ukuhlolwa ngobumnene ngangokunokwenzeka.

Bangaphakamisa ukuthi usize ukuhola isandla sabo noma izinsimbi zokwelashwa ziye esithweni sakho sangasese ukwenza ukungena kube lula. Ungacela udokotela wakho ukuthi akuchazele zonke izinyathelo zokuhlolwa njengoba ziqhubeka.

Ngesikhathi sokuhlolwa, udokotela wakho uzobheka noma yisiphi isibonakaliso sokutheleleka noma isibazi.

Ku-vaginismus, asikho isizathu esingokomzimba sokuthi imisipha yesitho sangasese sowesifazane ithinte. Lokho kusho ukuthi, uma une-vaginismus, udokotela wakho ngeke athole esinye isizathu sezimpawu zakho.

Izinketho zokwelashwa kwe-vaginismus

IVaginismus yisifo eselaphekayo. Ukwelashwa kuvame ukufaka imfundo, ukwelulekwa ngokomzimba, nokuzivocavoca umzimba. Ungaxhuma kudokotela endaweni yakho usebenzisa ithuluzi le-Healthline FindCare.

Ukwelashwa ngokocansi nokwelulekwa

Imfundo ngokuvamile ifaka ukufunda nge-anatomy yakho nokuthi kwenzekani ngesikhathi sokuvuswa kocansi nokuya ocansini. Uzothola ulwazi mayelana nemisipha ebandakanyeka ku-vaginismus, futhi.

Lokhu kungakusiza uqonde ukuthi izingxenye zomzimba zisebenza kanjani nokuthi umzimba wakho uphendula kanjani.

Ukwelulekwa kungabandakanya wena wedwa noma nomlingani wakho. Ukusebenza nomeluleki ogxile ekuphazamisweni kwezocansi kungasiza.

Izindlela zokuphumula kanye ne-hypnosis nakho kungakhuthaza ukuphumula futhi kukusize uzizwe ukhululekile ngokuya ocansini.

Ama-dilators esitho sangasese sowesifazane

Udokotela wakho noma umeluleki wakho angancoma ukuthi ufunde ukusebenzisa ama-dilators wesitho sangasese sowesifazane ngaphansi kweso lochwepheshe.

Faka izifinyezi ezimise okwezigaxa esithweni sakho sangasese. Ama-dilators azokhula kancane kancane. Lokhu kusiza imisipha yesitho sangasese sowesifazane ukuba yelule futhi iguquguquke.

Ukukhulisa ukusondelana, cela umlingani wakho akusize ukufaka ama-dilators. Ngemuva kokuphothula inkambo yokwelashwa ngeqoqo lama-dilators, wena nomlingani wakho ningazama ukuphinda nibe nobulili.

Ukwelashwa ngokomzimba

Uma unenkinga yokusebenzisa ama-dilators uwedwa, thola ukudluliselwa kumelaphi womzimba ogxile ephansi le-pelvic.

Bangakusiza:

• funda kabanzi ngendlela yokusebenzisa ama-dilators
• funda ngamasu wokujula ajulile

Ukuphila ne-vaginismus

Ukungasebenzi kahle ngokocansi kungalimaza ubudlelwano. Ukusebenza kahle nokuthola ukwelashwa kungabalulekile ekongeni umshado noma ubudlelwano.

Kubalulekile ukukhumbula ukuthi akukho okumele ube namahloni ngakho. Ukukhuluma nomlingani wakho ngemizwa yakho kanye nokwesaba mayelana nokuya ocansini kungakusiza uzizwe ukhululekile.

Udokotela noma owelapha angakunika izindlela zokunqoba i-vaginismus. Abantu abaningi bayalulama bese beqhubeka nokuphila impilo emnandi yezocansi.

Ukuhlela izikhathi zokwelashwa nomelaphi wezocansi kungasiza. Sebenzisa ukuthambisa noma izikhundla ezithile zocansi kungasiza ukwenza ucansi lube mnandi kakhulu.

Linga bese uthola ukuthi yini okusebenzela wena nomlingani wakho.