Le Recipe engu-9-Isithako Soba Noodle Iza Ndawonye Ngemizuzu Eyi-15 Nje

-Delile

• I-Blistered Cherry Tomato Soba Noodles
• Izithako
• Izikhombisi-ndlela
• Buyekeza kwe-

Ebusuku bamasonto lapho ungenawo amandla anele okuthola umbukiso ozowubuka kuNetflix, ingasaphathwa eyokuhlanganisa ukudla okwanelisayo, uku-oda ukukhipha ukuhamba. Kepha ukunqanda ukuqhuma kwesisu sakho ngesikhathi esincanyana kunokuba kudinga ukuthi umshayeli wokulethwa kweGrubhub abonakale emnyango wakho, yenza le iresiphi elula, nokho enambithekayo ye-soba noodle recipe, esikhundleni salokho.

Ngokuhlonishwa kukaHeidi Swanson, owawina indondo ye-James Beard Award izikhathi ezimbili kanye nombhali wencwadi yokupheka ethengwa kakhulu Super Yemvelo Elula (Buy It, $15, amazon.com), le recipe ye-soba noodle izokusiza ukuthi usebenzise wonke umkhiqizo omusha owumoshayo efrijini kanye nezinto ezimbalwa ezibalulekile. I-ICYDK, ama-noodle aseJapan asuselwa ku-buckwheat anokunambitheka okunamantongomane, okunenhlabathi futhi ajwayele ukuphakelwa amakhaza anesosi epholile ecwilisiwe eceleni noma endishini yomhluzi oshisayo. Yize le iresiphi inika ama-soba noodle ukwelashwa kwe-pasta, isapakisha iphrofayili efanayo yokunambitheka futhi ibeka ama-spaghetti akho avamile phakathi nesonto. O, yebo, futhi kuthatha imizuzu eyishumi nanhlanu ukusuka ebhodweni kuya epuletini.

Ngokuzayo lapho usebenza kungenalutho, hlunga lawo mandla okugcina bese uhlanganisa le iresiphi ye-soba noodle kunokuba ubize ukuhlangana kwakho kwe-pizza kwasendaweni. Kuzowufanele umzamo.

I-Blistered Cherry Tomato Soba Noodles

Isebenza: 2 kuya ku-4

Izithako

• Ama-ounces ama-8 omisiwe ama-soba noodle
• Izipuni eziyi-3 zamafutha omnqumo ayintombi nto
• 4 ama-clove kagalikhi, aqoshwe kancane
• 1 upende utamatisi we-cherry
• 3 izinkomishi broccoli noma Broccolini florets
• 1/4 amathisipuni kasawoti wasolwandle okusanhlamvu, kanye nokunye ukunambitha
• I-1/3 inkomishi i-mint eqoshiwe
• 1/2 indebe ye-cashews ethosiwe kahle, eqoshiwe
• I-Grated Parmesan, i-shichimi toga-rashi noma i-chile flakes, ne-lemon zest, yokukhonza (ngokuzithandela)

Izikhombisi-ndlela

1. Letha ibhodwe elikhulu lamanzi anosawoti ukuze libilise. Faka ama-soba noodle, bese upheka kuze kube yi-dente ngokulandela imiyalelo yephakheji.
2. Okwamanje, hlanganisa uwoyela, u-garlic, notamatisi epanini elikhulu noma i-skillet phezu komlilo ophakathi. Pheka i-3 min., Uvuselela ngezikhathi ezithile, bese ufaka i-broccoli.
3. Pheka, uqhubeke ugovuze, imizuzu engu-3 kuye kwengu-4 ngaphezulu, kuze kube yilapho iningi lotamatisi liqhuma futhi i-broccoli iluhlaza okotshani. Susa i-pan ekushiseni, nosawoti.
4. Uma i-soba iphekwe, yikhiphe kahle, bese uyifaka engxube ye-tomato ku-skillet. Hlanganisa i-mint ne-cashews. Nambitha, bese ufaka usawoti omningi lapho kudingeka.
5. Khonza i-soba ezitsheni ngazinye nge-Parmesan, shichimi togarashi noma ama-chile flakes, ne-lemon zest ohlangothini uma ufisa.

Iresiphi iphrintwe kabusha ngemvume evela Super Yemvelo Elula. Imininingwane © 2021 nguHeidi Swanson. Ishicilelwe yi-Ten Speed ​​​​Press, isigxivizo se-Random House, ingxenye ye-Penguin Random House LLC.

I-Shape Magazine, ukukhishwa kuka-September 2021

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