Kuphephile ukusebenzisa iVicks VapoRub ekhaleni lakho?

-Delile

• Ziyini izinzuzo zokusebenzisa iVicks VapoRub?
• Kuphephile ukusebenzisa iVicks VapoRub emakhaleni akho?
• Yini indlela ephumelela kunazo zonke yokusebenzisa iVicks VapoRub?
• Ngabe zikhona izixwayiso okufanele wazi ngazo?
• Amakhambi asekhaya okunciphisa isiminyaminya
• Ukubonana nodokotela nini
• Okubalulekile

UVicks VapoRub ungowokugcoba oqukethe izihloko ezisebenzayo:

• i-menthol
• mngube
• uwoyela kagamthilini

Lo mafutha ohlobo lwezihloko atholakala ekhawunteni futhi ngokuvamile asetshenziselwa umphimbo noma isifuba sakho ukukhulula izimpawu ezihlobene nokubanda nezomkhuhlane, njengokucinana.

Ngabe iVicks VapoRub iyasebenza futhi iphephile ukusebenzisa yonke indawo, kufaka phakathi emakhaleni akho? Qhubeka ufunda ukuthola ukuthi ucwaningo lwamanje luthini.

Ziyini izinzuzo zokusebenzisa iVicks VapoRub?

IVicks VapoRub (VVR) akuyona into yokuqeda amandla. Ngamanye amagama, akukuqedi empeleni ukuminyana kwamakhala noma kwesifuba. Noma kunjalo, kungahle kukwenze uzizwe ukuminyana kancane.

Uma isetshenziswa esikhumbeni sakho, i-VVR ikhipha iphunga eliqinile le-minty ngenxa ye-menthol efakiwe kumafutha.

IMenthol ayibonakali ikuthuthukisa ngempela ukuphefumula. Kodwa-ke, kusikisela ukuthi ukuhogela i-menthol kuhlotshaniswa nombono wokuphefumula okulula. Lokhu kungahle kube ngenxa yomuzwa wokupholisa owuzwayo lapho uhogela i-menthol.

ICamphor nayo iyisithako esisebenzayo ku-VVR. Kungabudambisa ubuhlungu bemisipha, ngokusho kowezi-2015 omncane.

, isithako sesithathu esisebenzayo ku-VVR, sibuye sihlotshaniswe nokuphumula kobuhlungu.

Ngokusho kowe-2013 phakathi kwabantu ababelulama ekuhlinzweni kwamadolo, ukuhogela uwoyela ka-eucalyptus kwehlise umfutho wegazi nokulinganisa izinhlungu okuzithobayo.

Izifundo ezimbalwa zibike izinzuzo ezihlukile kwi-VVR.

Isibonelo, ngo-2010 kutholakale ukuthi abazali abafaka umuthi ophefumulayo ezinganeni zabo ngaphambi kokulala babike ukunciphisa izimpawu zokubanda ebusuku ezinganeni zabo. Lokhu kwakuhlanganisa ukwehlisa ukukhwehlela, isiminyaminya, nobunzima bokulala.

Ngokufanayo, ucwaningo lwango-2017 luhlolisise ukusetshenziswa kwe-VVR nokulala kubantu abadala.

Yize kungacaci ukuthi i-VVR iyakuthuthukisa ngempela ukulala, abantu abayithathe ngezimpawu ezibandayo ngaphambi kokulala babike ukulala okungcono kunalabo abathathe i-placebo.

UVicks VapoRub akuyona into yokuqeda amandla. Kodwa-ke, i-menthol ekugcobeni ingakwenza uzizwe ungaphansi kakhulu. Ucwaningo lukhombisile ukuthi womabili uwoyela we-camphor ne-eucalyptus, ezinye izithako ezimbili ku-VVR, zihambisana nokukhululeka kobuhlungu.

Ucwaningo phakathi kwezingane nabadala lukhombisile ukuthi i-VVR ingathuthukisa ikhwalithi yokulala.

Kuphephile ukusebenzisa iVicks VapoRub emakhaleni akho?

Impendulo emfushane ithi cha. Akuphephile ukusebenzisa i-VVR ngaphakathi noma ezungeze ikhala lakho.Uma wenza kanjalo, ungangena emzimbeni wakho ngokusebenzisa ulwelwesi lwamafinyila oluhlanganisa amakhala akho.

I-VVR iqukethe i-camphor, engaba nemiphumela enobuthi emzimbeni wakho. Ukufaka i-camphor kuyingozi ikakhulukazi ezinganeni ezisencane.

Imiphumela yesikhashana esifushane yokuhogela i-VVR ayiqondakali kahle. U-2009 uqhathanise imiphumela yokuhogela i-VVR phakathi kwama-ferrets anempilo nama-ferrets anemigwaqo yomoya evuthayo.

Kuwo womabili amaqembu, ukuvezwa kwe-VVR kukhulise uketshezi lwe-mucus kanye nokwakha ku-windpipe. Ucwaningo oluningi ludinga ukwenziwa ukuqonda ukuthi ngabe lo mphumela oseceleni uyasebenza nakubantu.

Ngokufanayo, ukusetshenziswa kwe-VVR njalo kungaba nemiphumela esikhathini eside. U-2016 uchaze owesifazane oneminyaka engama-85 othole uhlobo olungajwayelekile lwe-pneumonia ngemuva kokusebenzisa i-VVR nsuku zonke cishe iminyaka engama-50.

Futhi, kudingeka kwenziwe olunye ucwaningo ukuqonda imiphumela yesikhathi eside yokusetshenziswa kwe-VVR.

Akuphephile ukusebenzisa iVicks VapoRub emakhaleni akho. Iqukethe i-camphor, engaba nemiphumela enobuthi uma ifakwe ngaphakathi kolwelwesi lwamafinyila emakhaleni akho. Ukufaka i-camphor kungaba yingozi ikakhulukazi ezinganeni.

Yini indlela ephumelela kunazo zonke yokusebenzisa iVicks VapoRub?

Indlela ephumelela kunazo zonke ezinganeni nakubantu abadala abaneminyaka engaphezu kwemibili yokusebenzisa i-VVR ukuyisebenzisa kuphela endaweni yesifuba noma yomphimbo. Ingasetshenziswa futhi emisipheni nasemalungeni njengokudambisa izinhlungu kwesikhashana.

Ungafaka i-VVR kuze kube kathathu ngosuku noma ngokuyalelwa ngudokotela wakho.

Ngabe zikhona izixwayiso okufanele wazi ngazo?

Akuphephile ukufaka i-VVR. Kufanele futhi ugweme ukuyithola emehlweni akho noma ukuyifaka ezindaweni lapho isikhumba sakho sephuke noma sonakala khona. Ngaphezu kwalokho, kufanele ugweme ukushisa i-VVR noma ukuyifaka emanzini ashisayo.

I-VVR ayiphephile ezinganeni ezingaphansi kweminyaka engu-2 ubudala. Ukugwinya i-camphor, isithako esisebenzayo ku-VVR, kungadala ezinganeni, kufaka phakathi ukuquleka nokufa.

Uma ukhulelwe noma uncelisa, khuluma nochwepheshe wezokunakekelwa kwempilo ngaphambi kokukusebenzisa.

Amakhambi asekhaya okunciphisa isiminyaminya

Ngaphandle kokusebenzisa i-VVR esifubeni noma emphinjeni, la makhambi asekhaya angasiza ekunciphiseni izimpawu zakho zokuminyana:

• Sebenzisa i-humidifier. I-humidifier noma i-vaporizer inganciphisa ngokushesha ingcindezi, ukucasuka, kanye nokwakheka kwamafinyila ezonweni zakho ngokungeza umswakama emoyeni.
• Thatha ishawa efudumele. Umusi oshisayo ovela eshaweni ungasiza ukuvula imigwaqo yakho yomoya, unikeze ukukhululeka kwesikhashana ekucinaneni.
• Sebenzisa isifutho sosawoti noma amaconsi emakhaleni. Isixazululo samanzi anosawoti singasiza ukunciphisa ukuvuvukala emakhaleni. Kungasiza futhi ukukhipha amafinyila amaningi ngokweqile. Imikhiqizo kasawoti iyatholakala ngaphezulu kwekhawunta.
• Khulisa ukungenisa kwakho uketshezi. Ukuhlala u-hydrated kunganciphisa ukwakheka kwamafinyila emakhaleni akho. Cishe lonke uketshezi lungasiza, kepha kufanele ugweme iziphuzo eziqukethe i-caffeine noma utshwala.
• Zamaimishanguzo yamakhasimende. Ukuze unciphise isiminyaminya, zama i-decongestant, i-antihistamine, noma eminye imithi yokungezwani komzimba.
• Phumula. Kubalulekile ukuvumela umzimba wakho ukuba uphumule uma unomkhuhlane. Ukulala okuningi kuzosiza ukukhulisa amasosha akho omzimba ukuze ukwazi ukulwa ngempumelelo nezimpawu zakho ezibandayo.

Ukubonana nodokotela nini

Ukuminyana okubangelwa umkhuhlane kuvame ukuzihambela ngokwakho kungakapheli isonto noma kunjalo. Uma izimpawu zakho zihlala izinsuku ezingaphezu kwezingu-7, landela udokotela wakho.

Kufanele ufune ukwelashwa uma ukuminyana kuhambisana nezinye izimpawu, ezinjenge:

• umkhuhlane omkhulu kuno-101.3 ° F (38.5 ° C)
• umkhuhlane ohlala isikhathi eside kunezinsuku ezinhlanu
• ukuphefumula noma ukuphefumula okuncane
• ubuhlungu obukhulu emphinjeni wakho, ekhanda, noma ezonweni

Uma usola ukuthi unayo i-coronavirus yenoveli, edala lesi sifo i-COVID-19, landela lezi zinyathelo ukunquma ukuthi kufanele yini ufune usizo lwezokwelapha.

Okubalulekile

Akuphephile ukusebenzisa iVicks VapoRub ngaphakathi kwempumulo yakho njengoba ingangena emzimbeni wakho ngezimbungulu ze-mucus ezifaka amakhala akho.

I-VVR iqukethe i-camphor, engaba nemiphumela enobuthi uma ifakwa emzimbeni wakho. Kungaba yingozi ikakhulukazi ezinganeni uma isetshenziswe ngaphakathi kwamaphaseji abo emakhaleni.

Indlela ephumelela kunazo zonke yezingane ezineminyaka engaphezu kwengu-2 ubudala kanye nabantu abadala yokusebenzisa i-VVR ukuyisebenzisa kuphela endaweni yesifuba noma yomphimbo. Ingasetshenziswa futhi emisipheni nasemalungeni akho ukukhululeka kobuhlungu besikhashana.