I-Water Brash ne-GERD

-Delile

• Yini i-GERD?
• Ezinye izimpawu ze-GERD
• Yini ebangela i-GERD?
• Ukwelapha i-GERD ukunciphisa ukuqubuka kwamanzi
• Umbono

Kuyini ukuqubuka kwamanzi?

Ukuqhuma kwamanzi kuyisifo sesifo se-reflux se-gastroesophageal (GERD). Kwesinye isikhathi kubizwa nangokuthi i-acid brash.

Uma une-acid reflux, isisu esiswini singena emphinjeni wakho. Lokhu kungakwenza uconse amathe kakhulu. Uma le asidi ihlangana namathe amaningi ngesikhathi se-reflux, uhlangabezana nokushayisana kwamanzi.

Ukuqhuma kwamanzi kuvame ukudala ukunambitheka kwakho, noma kunganambitheka njenge-bile. Ungase ube nesilungulela ngokushaywa ngamanzi ngoba i-asidi icasula umphimbo.

Yini i-GERD?

I-GERD yisifo se-acid reflux esibangela ukuthi i-asidi yesisu ibuyele emuva esophagus yakho, ithubhu elixhumanisa umlomo wakho nesisu sakho. Ukuvuselelwa njalo kungalimaza ulwelwesi lwe-esophagus yakho.

I-GERD yisimo esivamile esithinta cishe amaphesenti angama-20 amaMelika.

Uma isingelashwa, ingaholela ekulimaleni okungenakulungiseka esophagus futhi engadala umdlavuza.

Ezinye izimpawu ze-GERD

Ukuqhuma kwamanzi kuyisifo esisodwa se-GERD.

Ezinye izimpawu ezivamile yilezi:

• isilungulela
• ubuhlungu besifuba
• ubunzima bokugwinya
• ukuhlanza
• Umphimbo obuhlungu
• ukukhwehlela okungapheli, ikakhulukazi ebusuku
• izifo zamaphaphu
• isicanucanu

Yini ebangela i-GERD?

Uma ukugwinya ukudla, kwehla ngomphimbo kuya esiswini sakho. Imisipha ehlukanisa umphimbo nesisu yi-sphincter engezansi (LES). Uma udla, i-LES iyakhululeka ukuvumela ukudla kudlule. I-LES ivala lapho ukudla kufinyelela esiswini sakho.

Uma i-LES iba buthakathaka noma iba nenkinga, isisu se-asidi singabuyela emuva ngesisu sakho. Le reflux engaguquguquki ingabhebhethekisa ulwelwesi lokuqina futhi ibangele ukuqhuma kwamanzi noma i-hypersalivation.

Ukudla okuthile - njengeziphuzo ezinekhabhoni kanye ne-caffeine - kungadala i-GERD nokushayisana kwamanzi. Uma uhlangabezana ne-GERD ngemuva kokudla ukudla okuthile, udokotela wakho uzokuncoma ukuthi ususe lokho kudla ekudleni kwakho.

Ezinye izinto ezinikela ku-GERD zifaka:

• ukukhuluphala ngokweqile
• ukukhulelwa
• ukucindezeleka
• imithi ethile
• ukubhema
• i-hiatal hernia, isimo esidala ukuthi ingxenye yesisu sakho ikhukhumale noma inyukele phezulu ku-diaphragm

Ukwelapha i-GERD ukunciphisa ukuqubuka kwamanzi

Ukwelapha i-GERD kuzonciphisa ngempumelelo izimpawu zakho zokushaywa ngamanzi.

Enye indlela yokwelashwa ukwenza izinguquko endleleni ophila ngayo, njengokungeza ukudla okuthile ekudleni kwakho. Olunye ushintsho olunjalo lungabandakanya:

• ukususa ushokoledi, utshwala, nokudla okunamafutha ekudleni kwakho
• ukwandisa imisebenzi yansuku zonke
• ukuncipha
• ukuyeka ukubhema
• ukudla isidlo sakusihlwa kusenesikhathi

Uma izinguquko zendlela yokuphila zingenzi i-GERD yakho ihambe, udokotela wakho angakunikeza umuthi. Ama-Antacids anciphisa i-asidi esiswini, futhi ama-proton pump inhibitors anciphisa ukukhiqizwa kwe-asidi.

Ezimweni ezimbi kakhulu, ukuhlinzwa kungadingeka ukuqinisa i-LES.

Umbono

I-GERD ingadala izimpawu eziningi ezingakhululekile kufaka phakathi ukuqhuma kwamanzi. Lesi simo singelashwa.

Uma uhlangabezana nokuqubuka kwamanzi, vakashela udokotela wakho ukuze nixoxe ngezindlela zokwelashwa. Ungakwazi ukususa ukuqina kwe-asidi ngokwenza izinguquko kwimpilo yakho. Uma lokhu kungasebenzi, umuthi ungadingeka.