Ukungabi namandla kwabesifazane: kuyini, kungani kwenzeka nokwelashwa

-Delile
- Izimbangela eziyinhloko
- Ungayibona kanjani
- Ungayithuthukisa kanjani inkanuko yowesifazane
- 1. Ukudla
- 2. Ukuzivocavoca kweKegel
- 3. Ukusetshenziswa kwezinto zokugcoba
- 4. Amakhambi
Ukukhubazeka kowesifazane ngokocansi kwenzeka lapho kukhona ukwehluleka ukuthola ukuvusa ucansi, yize kunesikhuthazo esanele, esingaletha ubuhlungu nosizi kulabo abashadile.
Lesi sifo singenzeka ngenxa yezici zomzimba nezingokwengqondo, njengesifo sikashukela, izifo zenhliziyo nemithambo yegazi, ubunzima bobudlelwano noma ukucindezeleka, isibonelo. Ngakho-ke, ukuze owesifazane azizwe evuswa futhi, kubalulekile ukukhomba imbangela bese uyelashwa.

Izimbangela eziyinhloko
Isifo sokuvuka kwesifazane senzeka ikakhulu ngenxa yezici zomzimba nezingokomzwelo kepha futhi kungenziwa nokusetshenziswa kwemithi ethile. Izimbangela eziyinhloko zalesi sifo yilezi:
- Isifo sikashukela;
- Ukucindezeleka;
- Ukucindezeleka
- Izinkinga zokudla;
- Ukuhlonipha okuphansi;
- Izifo zenhliziyo;
- Ukuphazamiseka kwemizwa;
- Ukusetshenziswa kwezinye izinhlobo zemithi yokuvikela ukukhulelwa, isisu noma imishanguzo yokulwa nengcindezi;
- Izingxabano nomlingani;
- Ukuphuza ngokweqile;
- Ukusetshenziswa kabi kwezidakamizwa;
- I-endometriosis;
- Ukutheleleka komchamo noma isitho sangasese.
Ngaphezu kwalokho, abesifazane abanqamuka esikhathini noma abasuswe amaqanda bangathola ukuphazamiseka kokuvuka ngenxa yabesifazane ngenxa yokukhiqizwa kwamahomoni.
Ungayibona kanjani
Izimpawu ezingakhombisa ukuthi owesifazane unenkinga yokuvusa ucansi kufanele ziqashelwe yilo mbhangqwana ngesikhathi semizamo yokuba nobudlelwano obuseduze obumnandi. Imvamisa lapho owesifazane enalesi sifo, uqala ukulahlekelwa wuthando kwezocansi, anciphise ukuthambisa kwesitho sangasese sangasese futhi angabujabuleli ubudlelwano, obungaphazamisa ngqo izinga lempilo lowesifazane nokuzethemba.
Uma naphezu kwayo yonke imizamo owesifazane eqhubeka nokuba nobunzima bokuvuswa, kubalulekile ukuya kudokotela wezifo zabesifazane ukuthola imbangela futhi, kwezinye izimo, uye kudokotela wezengqondo, lapho ukugula kuhlobene nezici ezingokomzwelo, ezifana njengokucindezela nokuhlukumeza ngokocansi, isibonelo.
Ungayithuthukisa kanjani inkanuko yowesifazane
Isifo sowesifazane sokuvuka singalashwa ngokwelashwa kwengqondo uma kuhlobene nezici ezingokomzwelo. Ngale ndlela, isazi sokusebenza kwengqondo singasiza owesifazane ukuthi abone isizathu sokuthi kungani engakwazi ukuvuswa futhi, ngalokho, amsize ekulweni naleso sizathu futhi athuthukise ukuzethemba kanye nekhwalithi yempilo. Ukwelashwa ngokocansi nomelaphi wezocansi nakho kuyakhonjiswa futhi kungasiza lo mbhangqwana ukuthi uzitholele owakhe umzimba nokwakhe komlingani, ngaphezu kwezikhundla ezithanda ukuxhumana okujabulisayo.
Ezinye izinketho zokukhuthaza ukuvuswa kwabesifazane yilezi:
1. Ukudla
Okunye ukudla kubhekwa njenge-aphrodisiacs ngoba kunezakhamzimba ezinempahla evuselelayo, okwandisa ukukhiqizwa kwamahomoni ezocansi kanye ne-libido, njenge-ginger, pepper kanye ne-ginseng, ngokwesibonelo. Lokhu kudla, ngaphezu kokuvuselela ukuvusa inkanuko yowesifazane, nakho kubunonga ubudlelwano.
Bheka ividiyo engezansi ukuthola okunye ukudla kwe-aphrodisiac.
2. Ukuzivocavoca kweKegel
Ukuzivocavoca kweKegel kuqinisa imisipha ye-pelvic kungasiza nabesifazane ukuthi bezwe injabulo enkulu ngesikhathi sokuxhumana okusondelene, njengoba bekhulisa ukujikeleza kwegazi esifundeni, futhi kufanele babe yingxenye yokwelashwa. Bona ukuthi ungazijwayeza kanjani izivivinyo zeKegel.
3. Ukusetshenziswa kwezinto zokugcoba
Ukusetshenziswa kwezigcobiso ezisuselwa emanzini kungasiza ekugcineni indawo inomswakama futhi ishelele, yenza lula ukungena nobumnandi futhi kungasetshenziswa ngaphambi nangesikhathi sokuya ocansini.
4. Amakhambi
Amakhambi omlomo afana neMethyltestosterone kanye nalawo okusetshenziswa kwezitho zobulili njengeTesttosterone Propionate angasiza kepha kufanele asetshenziswe kuphela ngaphansi kweseluleko sezokwelapha. Ikhambi leTibolone likhonjiswa lapho kukholakala ukuthi ukungabi nandaba kwezocansi kungenxa yokunqamuka kokuya esikhathini. Kwezinye izimo, kunganconywa udokotela ukuthi asebenzise imishanguzo ekhulisa isifiso sobulili sowesifazane, njengeFlibanserin, isibonelo. Qonda ukuthi i-Flibanserin isebenza kanjani.
Lapho imbangela yokuphazamiseka kokuvuka kuyisifo noma ukutheleleka, ukwelashwa kwalezi zimo kwanele ukuthi owesifazane abuyele ekuvusweni nasifiso sokuxhumana okusondelene naye.