Umlobi: Mark Sanchez
Usuku Lokudalwa: 28 Ujanuwari 2021
Ukuvuselela Usuku: 27 Usepthemba 2024
Anonim
Sinikeze Umbhukudi wama-Olympic u-Natalie Coughlin Umbuzo Wokufaneleka Kwe-Pop - Ukudlala
Sinikeze Umbhukudi wama-Olympic u-Natalie Coughlin Umbuzo Wokufaneleka Kwe-Pop - Ukudlala

-Delile

Ngezindondo eziyi-12 zama-Olimpiki-ezintathu zegolide, ezine zesiliva, nezethusi ezinhlanu kulula ukucabanga ngoNatalie Coughlin njengendlovukazi yedamu. Kepha unjalongakho kakhulu kunokubhukuda-khumbula isithupha sakhe Ukudansa nezinkanyezi? Uphinde ayichoboze ekhishini (vele uhlole izitsha zakhe ze-Instagram ezifanele ukuchama, isiginesha yakhe ye-almond cherry recovery smoothie, namabha akhe e-granola enziwe ekhaya angenayo i-gluten). Ungumlimi wasedolobheni. Futhi akazange 'ahlukaniswe umbani wethu wemibuzo emikhulu (futhi ehlekisayo). (Uma ungakaboni okwamanje, bukela ukuze uthole ukuthi uzizwa kanjani ngempela ngo-J-Biebs kanye neqiniso eliqotho mayelana nokuchama echibini.)

Kodwa ukuthola izindondo eziningi zama-Olimpiki, izindondo ezingama-20 Champs, nokuba ngowesifazane wokuqala waseMelika ukuzuza izindondo eziyisithupha kwi-Olympiad eyodwa (eBeijing 2008), uNatalie Coughlin kufanele azi okungenani kancane mayelana nokuqina komzimba. Ukusiza ukulungiselela kwakhe iMidlalo Yama-Olympic ka-2016 eRio de Janeiro, simvivinya nge-IQ yokuqina. Kusafanele afanelekele e-U.S.Izilingo zesikhathi kuleli hlobo, kepha sicabanga ukuthi unakho okudingekayo ukuphindisela iTeam U.S.A. eRio futhi alethe ekhaya ezinye izinsimbi. Simphose imibuzo ngayo yonke into kusuka emlandweni wokubhukuda wabesifazane kuya kokudla okumbalwa kokubhukuda kanye neqiniso ngama-donuts vs. muffin. Buka ividiyo ephelele ukuze ubone ukuthi yimalini ngempela uyazi, futhi uhlole ubuchwepheshe bakho futhi. (Bese umlandele ku-Instagram ukuze uhambisane naye #RoadtoRio kanye nokuquleka okuthile.)


Buyekeza kwe-

Isikhangiso

Ukukhetha Komhleli

Umjovo ohlangene we-Hip

Umjovo ohlangene we-Hip

Umjovo we-hip i ibhamu omuthi e ihlangwini e-hip. Umuthi unga iza ekudambi eni ubuhlungu nokuvuvukala. Kunga iza futhi ukuxilonga umthombo wezinhlungu ze-hip.Ngale nqubo, umhlinzeki wezokunakekelwa kw...
Isifo sokuwa ezinganeni

Isifo sokuwa ezinganeni

I ifo okuwa ukuphazami eka kobuchopho lapho umuntu ephindaphindwe ukuqubuka ngokuhamba kwe ikhathi. Ukuquleka kunguku hint ha okungazelelwe koku ebenza kwamandla kage i namakhemikhali ebucho heni. Uku...