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Abelana
Amathiphu Womzimba Oncomekile ovela kubadansi abangochwepheshe
Ukudla okunothe kakhulu nge-Glutamine
Kunjani ukukhulelwa kowesifazane onesifo sikashukela
Indlela Yokuhlanza Amaphaphu Akho Ngemuva Kokuyeka Ukubhema
Ukudla Okune-Sodium Ephansi Ukuthuthukisa Impilo Yenhliziyo Yakho
Ukwelashwa Komdlavuza Wesibeletho