Zenziwe Ngaziphi Izipikili? Futhi Izinto Ezingu-18 Okufanele Uzazi Ngezipikili Zakho

-Delile

• 1. Izinzipho zakho zenziwe nge-keratin
• 2. Yebo, yizinto ezifanayo ezakha izinwele zakho
• 3. Izinzipho zakho ezibonakalayo zifile
• 4. Kodwa badinga ukuphuma kwegazi ukuze bakhule futhi bakhe "isipikili"
• 5. Izipikili zinomuzwa - uhlobo
• 6. Uzipho lukhula cishe ngamamilimitha ayi-3.5 inyanga ngayinye
• 7. Izinzipho zakho ziyayeka ukukhula lapho ufa, noma kunjalo
• 8. Izinzipho zamadoda zikhula ngokushesha
• 9. Kanjalo nokwenza izinzipho esandleni sakho esivelele
• 10. Izinkathi zonyaka zinomthelela ekukhuleni
• 11. Izandla zakho ozisebenzisayo zithinta kangakanani ukukhula, futhi
• 12. Umbala wakho wezipikili ungashintsha kuye ngempilo yakho
• 13. Amabala amhlophe kuzinzipho zakho empeleni awasona isibonakaliso sokushoda kwe-calcium, noma kunjalo
• 14. Futhi ingcindezi ingazithinta impela izinzipho zakho
• 15. Ukulunywa kwezipikili "umkhuba wezinzwa ovame kakhulu"
• 16. Udinga ngempela ukuvumela izinzipho zakho “ziphefumule”
• 17. Ungabasola abazali bakho ngokuthi izinzipho zakho ziwugqinsi (noma uzacile) kangakanani
• 18. Ama-cuticles anenhloso
• 19. Izipikili zehlukanisa izinkawu nezinye izilwane ezincelisayo
• Okubalulekile

1. Izinzipho zakho zenziwe nge-keratin

I-Keratin uhlobo lwamaprotheni akha amaseli akha izicubu ezinzipho nakwezinye izingxenye zomzimba wakho.

I-Keratin ibamba iqhaza elibalulekile empilweni yezipikili. Ivikela izipikili ekulimaleni ngokuzenza ziqine futhi zikwazi ukumelana nezimo.

2. Yebo, yizinto ezifanayo ezakha izinwele zakho

I-Keratin yakha amaseli ezinwele zakho nesikhumba sakho. Iphinde yakhe amangqamuzana ayingxenye eyinhloko yezindlala eziningi futhi aqondise izitho zangaphakathi.

3. Izinzipho zakho ezibonakalayo zifile

Izipikili ziqala ukukhula ngaphansi kwesikhumba sakho. Njengoba amangqamuzana amasha ekhula, adudula amadala ngesikhumba sakho. Ingxenye ongayibona iqukethe amaseli afile. Yingakho kungalimazi ukusika izinzipho zakho.

4. Kodwa badinga ukuphuma kwegazi ukuze bakhule futhi bakhe "isipikili"

Imithambo yegazi emincane, ebizwa ngokuthi ama-capillaries, ihlala ngaphansi kombhede wezipikili. Igazi eligeleza kuma-capillaries lisiza izipikili zikhule futhi libanikeze umbala wabo obomvana.

5. Izipikili zinomuzwa - uhlobo

Izipikili ozibonayo zifile futhi azizweli. Kodwa-ke, ungqimba lwesikhumba ngaphansi kwezipikili, olubizwa nge-dermis, lunalo. Lokhu kuthumela isignali ebuchosheni bakho lapho ingcindezi isetshenziswa kuzipikili zakho.

6. Uzipho lukhula cishe ngamamilimitha ayi-3.5 inyanga ngayinye

Futhi izinzwani zikhula cishe ngenyanga. Lezo yizilinganiso zabantu abadala abaphilile. Ukuthi uthola umsoco ofanele nokuthi uzinakekela kahle kanjani izinzipho zakho kungathinta izinga lokukhula.

7. Izinzipho zakho ziyayeka ukukhula lapho ufa, noma kunjalo

Yize inganekwane ngezipikili ezikhula emva kokufa ingelona iqiniso, kunesizathu sokuthi ikhona. Ngemuva kokuthi umuntu eshonile, isikhumba sakhe siphelelwa amanzi futhi siyancipha, sikwenze kubukeke sengathi izinzipho zakhula.

8. Izinzipho zamadoda zikhula ngokushesha

Izinwele zabo zikhula ngokushesha kunezabesifazane, nazo. Okuhlukile kungesikhathi sokukhulelwa, lapho izinzipho nezinwele zowesifazane zingakhula ngokushesha kunezendoda.

9. Kanjalo nokwenza izinzipho esandleni sakho esivelele

Uma unesandla sokudla, kungenzeka ukuthi uqaphele izinzipho ezikuleso sandla zikhula ngokushesha ukwedlula kwesobunxele sakho futhi okuphambene nalokho. Lokhu kungenxa yokuthi leso sandla sisebenza ngokwengeziwe (bona into 11).

10. Izinkathi zonyaka zinomthelela ekukhuleni

Izipikili zikhula ngokushesha ehlobo kunasebusika. Akukho cwaningo oluningi olwenziwe mayelana nokuthi kungani lokhu kwenzeka, kepha ucwaningo olulodwa olubandakanya amagundane luthole ukuthi isimo sezulu esibandayo.

11. Izandla zakho ozisebenzisayo zithinta kangakanani ukukhula, futhi

Ukusebenzisa izandla zakho okuningi kwenza izinzipho zakho zithambekele ekuhlukumezeni okuncane ezintweni ezifana nokuzithinta etafuleni noma ukusebenzisa ikhibhodi. Lokhu kukhuthaza ukujikeleza kwegazi ezandleni zakho,.

12. Umbala wakho wezipikili ungashintsha kuye ngempilo yakho

Cishe amaphesenti ayi-10 azo zonke izimo zesikhumba ahlobene nezipikili. Izipikili eziphuzi, ezinsundu, noma eziluhlaza ngokuvamile zisho ukuthi unegciwane lesikhunta. Kwezinye izimo, izipikili eziphuzi ziwuphawu lwesimo se-thyroid, i-psoriasis, noma isifo sikashukela.

13. Amabala amhlophe kuzinzipho zakho empeleni awasona isibonakaliso sokushoda kwe-calcium, noma kunjalo

Amabala amhlophe noma imigqa ivame ukubangelwa ukulimala okuncane esikhonkwaneni sakho, njengokubaluma. Lezi zindawo ngokuvamile azinabungozi futhi zizokhula.

14. Futhi ingcindezi ingazithinta impela izinzipho zakho

Ukucindezela kungadala ukuthi izinzipho zakho zikhule kancane noma ziyeke ukukhula okwesikhashana. Lapho ziqala ukukhula futhi, ungahle ube nemigqa evundlile kuzinzipho zakho. Imvamisa ayinabungozi futhi izokhula.

15. Ukulunywa kwezipikili "umkhuba wezinzwa ovame kakhulu"

Futhi okubizwa ngokuthi yi-onychophagia, ukulunywa kwezipikili ngokuvamile akubangeli ukulimala kwesikhathi eside. Kodwa-ke, iphakamisa ubungozi bokugula ngokusabalalisa amagciwane emlonyeni wakho. Ukulimala kwesikhumba ezungeze izinzipho zakho kungadala ukutheleleka, nakho.

16. Udinga ngempela ukuvumela izinzipho zakho “ziphefumule”

Ukugcina izinzipho ziphilile, thatha ikhefu ekusebenziseni ipholishi noma ube nezipikili zokufakelwa. Ukusebenzisa nokususa le mikhiqizo kungaba nzima kuzipikili zakho, ngakho-ke ukuthatha ikhefu kuzona kusiza izinzipho ukuzilungisa.

17. Ungabasola abazali bakho ngokuthi izinzipho zakho ziwugqinsi (noma uzacile) kangakanani

Ukukhula kwesipikili nezinye izici zezipikili ngokwengxenye zixhomeke kuzakhi zakho zofuzo. Ezinye izinto zifaka iminyaka yakho nesimo sempilo yakho.

18. Ama-cuticles anenhloso

Leli cwecwe lesikhumba elingezansi kozipho lwakho livikela uzipho olusha kumagciwane njengoba lukhula ngesikhumba sakho. Akufanele usike ama-cuticles akho. Ukwenza kanjalo kususa umgoqo obalulekile lokho.

19. Izipikili zehlukanisa izinkawu nezinye izilwane ezincelisayo

Amaphara, kufaka phakathi abantu, anezipikili esikhundleni sezinzipho kanye nezithupha eziphikisanayo. Lokhu kunikeza abantu izandla ezishesha kakhudlwana ezisivumela ukuba sibambe izinto kangcono kunezinye izilwane ezincelisayo.

Okubalulekile

Izipikili zakho zikunikeza isithombe sempilo yakho yonke. Izinguquko kumbala wakho we-nail noma ukuphazamiseka ekukhuleni kwazo kungaba yizimpawu zesimo sezokwelapha, ukungondleki kahle, noma ukucindezela ngokweqile. Khuluma nodokotela wakho uma ukhathazekile ngoshintsho lwamuva kuzipikili zakho.

Landela inhlanzeko enhle yezipikili:

• Gunda izinzipho zakho njalo, uzigcine zimfushane.
• Uma unezinzipho ezinde, khuhla ngaphansi kwazo uma ugeza izandla.Sebenzisa insipho namanzi njalo futhi ucabangele nokusebenzisa ibhulashi le-nail.
• Hlanza amathuluzi okuzilungisa ngezipikili ngaphambi kokusetshenziswa ngakunye (futhi uqiniseke ukuthi noma iyiphi i-salon oyivakashelayo yenza okufanayo).
• Musa ukuluma noma ukuhlafuna izinzipho zakho.
• Gwema ukudabula noma ukuluma ama-hangnail. Esikhundleni salokho, sebenzisa isicefe se-nail sanitized ukususa.